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Sexual Healing: A Beginner’s Guide to Integral Sex Therapy

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Dr. Keith Witt and Corey deVos explore the transformative world of integrally informed sex therapy—a holistic approach that combines romantic, scientific, and spiritual perspectives to address the unique complexities of modern relationships. This episode offers profound insights into creating and sustaining a fulfilling, dynamic love affair that extends beyond physical intimacy, tailored to the unique needs of every relationship.

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The 8 Horizons of Love

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In this episode of Witt and Wisdom, Corey deVos introduces a comprehensive relationships framework he is currently developing, designed to help partners navigate the staggering complexity of our relationships — whether romantic, familial, or platonic. Corey highlights the eight fundamental territories or horizons within which all relationships unfold, detailing the common factors, everyday examples, key questions, common challenges, and the risks of neglecting each of these horizons.

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How to Awaken and Empower the Integral Man

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Keith Martin-Smith and Jason Lange explore the challenges and ongoing evolution of masculinity. Watch as they delve into topics such as the impact of societal norms on men’s behavior, the importance of emotional intelligence, and the journey from traditional to more integrated forms of masculinity, bringing a wealth of insights to help men navigate their roles and identities in a rapidly changing social landscape.

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The Art and Science of the Intentional Love Affair

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Dr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of “intentional love affairs” and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others.

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From Codependence to Interdependence

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Codependent relationships — those relationships where one person needs another, and the other person needs to be needed — are surprisingly common in our lives, regardless of our overall stage of development. In fact, there is a good chance that you have dealt with codependent relationships in the past, or are maybe even struggling with one right now. This discussion will help you to transform those relationships into genuinely interdependent relationships that can transcend and include both healthy dependence and independence.

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The Development of Desire

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In this article Willow Pearson proposes that desire, as all lines of development, evolves toward greater complexity and is an all-quadrant phenomenon. For this reason, she situates desire and sex (from preconventional to conventional to postconventional and beyond) within an Integral framework. Integral Theory offers a unique view of desire and a possibility to understand all levels of desire as embodied wisdom, however partial each view might be.

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How to Have More Compassionate Conversations

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In this episode of Integral Justice Warrior we are joined by Gabe Wilson, co-author of Compassionate Conversations: How to Speak and Listen from the Heart, co-written with Diane and Kim Loh. In this discussion we explore many of the central themes of the book, helping all of us learn how to de-escalate conflicts and tensions, and to communicate with far more presence, empathy, skill, and grace.

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Growing, Relating, Connecting: An Integral Tour of Couples Therapy

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In this episode of Psychology Now, Dr. Keith and Dr. Mark dive into the wide world of couples therapy and relationships, using the Integral lens to locate some of the deeper principles and key insights that leading couples therapists’ employ to help couples develop loving, growth-orientated, grounded relationships. Includes six key practices that you can try right now to enhance your relationship.

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The Art and Practice of Self-Love

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Do you deeply and truly love yourself? What is preventing you from loving yourself completely? Is your capacity to love yourself contrained by poor self-esteem, internalized criticisms, or false modesty? Can you distinguish your self-love from self-absorption, narcissism, and the siren call of your own ego? Listen as Dr. Keith Witt explores the tremendous importance of self-love, and daily practices to help you explore the undiscovered regions of your own heart.

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How to Create a More Fulfilling Sex Life

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In a healthy intimate relationship, the partners don’t have to be turned on by each other all the time, says Dr. Keith, “but they do need to be turned on by each other regularly.” Every couple has a balance of how much sex is needed to keep things vibrant, and it’s the responsibility of each partner to make it happen. For many couples, this is something that must be learned and practiced. Here’s how.