Cindy Wigglesworth presents spiritual intelligence (SQ) as a vital developmental line alongside physical, cognitive, and emotional intelligence, defining it as the ability to act with wisdom and compassion while maintaining inner and outer peace. Drawing on research, practical frameworks, and her SQ21 model of 21 skills, she shows how cultivating SQ transforms spirituality from abstract potential into concrete behaviors that foster wise leadership, compassionate presence, and greater collective resilience in the face of global crises.

Anyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and insight, to name only a few—will want to practice as continuously as possible. This means finding a way to use our daily activities and work as part of our practice. Fortunately, such a way is part of the world’s major religious-spiritual traditions, and it is formulated most explicitly in Hinduism as karma yoga.

Terry Patten offers a short guided meditation to help you reduce the existential fear, dread, and anxiety surrounding death by shifting your attention and identification to the indestructible presence at the very center of your being.

Terry Patten helps us explore our own inner skeptic, and suggests practices that lead us into a greater awareness of the mystery of life — whether you identify this experience in spiritual terms or not.

"Keep an open mind," we like to say, "but not so open your brain slides out." But what happens when you open your mind so fully that you end up temporarily misplacing your entire head? Well that’s enlightenment, baby!

Patrick Sweeney, the holder of the Karma Kagyü lineage, offers a powerful mahamudra teaching. The term mahamudra literally means "great seal" or "great symbol", a body of teaching that represents the culmination and fulfillment of all the practices of the new schools of Tibetan Buddhism. Mudra refers to the fact that each phenomenon appears vividly, and maha refers to the fact that it is beyond concept, imagination, and projection.