Between Two Infinities: What Does It Mean to Live a Good Life?

Between Two Infinities: What Does It Mean to Live a Good Life?

Dr. Keith Witt   May 9, 2025  
What does it really mean to live a good life—and how does that meaning evolve as we grow? In this candid and illuminating conversation, Dr. Keith Witt and Corey deVos explore how progress on meaningful needs, conscious relationships, and a deeper sense of purpose all contribute to a life well-lived.
Every Scar Has a Story: Rewriting the Narratives That Shape Us

Every Scar Has a Story: Rewriting the Narratives That Shape Us

Dr. Keith Witt   May 2, 2025  
Dr. Keith Witt and Corey deVos explore how trauma shapes the stories we tell about ourselves — and how those stories can be transformed into resilience, wisdom, and self-leadership. Drawing from developmental theory, the Enneagram, and decades of clinical experience, Keith offers a four-stage model of trauma healing rooted in radical acceptance, narrative re-patterning, and the cultivation of a compassionate “wise self.”
The Shadow of Trump

The Shadow of Trump

Kim Barta   April 2, 2025  
Psychotherapist and developmental theorist Kim Barta joins Keith Martin-Smith for a deep dive into the psychological and developmental dynamics surrounding one of the most polarizing figures of our time: Donald Trump.
The Turquoise Dialectic: Expand Your Cosmology Through Integral Dialogue

The Turquoise Dialectic: Expand Your Cosmology Through Integral Dialogue

Dr. Keith Witt   March 7, 2025  
Corey DeVos and Dr. Keith Witt explore the turquoise dialectic—a mode of deep, integrative conversation where perspectives evolve rather than compete—touching on themes of honesty, trust, intergenerational transmission, and the ways our personal cosmologies shape reality. From the psychology of deception to the ancestral patterns we unconsciously carry, this discussion invites listeners to examine how they construct meaning, engage in dialogue, and participate in the ongoing evolution of consciousness.
The Integration of Defenses

The Integration of Defenses

Dr. Keith Witt   July 31, 2024  
How can we become more aware of our defensive reactions as they arise? Dr. Keith Witt and Corey deVos explore the intricate world of psychological defenses, presenting them as a critical line of intelligence and development. Dr. Witt introduces his pioneering concept of an "integration of defenses" as a developmental line, illustrating how our defensive mechanisms evolve and manifest across various stages of growth.
The Art of Integral Conversation: How to Have a Turquoise Dialectic

The Art of Integral Conversation: How to Have a Turquoise Dialectic

Dr. Keith Witt   March 29, 2024  
Dr. Keith Witt and Corey deVos explore the concept of "turquoise dialectic" - a sophisticated form of integral discourse that emerges at the later stages of human development. Drawing upon their deep understanding of adult development and integral theory, they explore the feeling and transformative potential of the turquoise “we-space”, and how we might create the conditions for this type of conversation to unfold.
CANCELLED: The Battle for Free Speech in the Integral Age

CANCELLED: The Battle for Free Speech in the Integral Age

Dr. Keith Witt   February 21, 2024  
Keith Witt and Corey delve into the complex and contentious issue of cancel culture, examining its implications for free speech, academic freedom, and social cohesion. They explore why understanding the nuances of cancel culture is crucial in today's polarized environment, and how an Integral perspective can provide a more comprehensive view that embraces complexity, encourages growth, and seeks balance.
The Psychology of Splitting

The Psychology of Splitting

Dr. Keith Witt   January 26, 2024  
Watch as Dr. Keith and Corey explore the psychological process of splitting, revealing how awareness and regulation of these processes can lead to a more health and healing, as well as to a more integrated and resilient self. By acknowledging the nuanced nature of our emotional responses and learning to navigate them with compassion and mindfulness, we open the door to deeper self-understanding and more harmonious relationships with others.
Why Greater Depth Means Greater Responsibility

Why Greater Depth Means Greater Responsibility

Dr. Keith Witt   October 12, 2023  
Watch as Dr. Keith Witt and Corey deVos delve into the profound interdependence between human development and responsibility, exploring how our deepening self-awareness shapes our relationships and societal roles in an ever-evolving world. At the heart of the discussion is the compelling notion that as we evolve in our understanding and self-awareness, we bear a greater onus to guide, uplift, and positively influence those around us. This responsibility is especially important in the realm of relationships, where the path to trust and understanding is often fraught with challenges, yet rich with opportunities for growth.
Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone

Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone

Ryan Johansen   September 28, 2023  
In this moving, illuminating, and impassioned discussion, retired Police Lt. Chris Orrey and San Bruno Police Chief Ryan Johansen open our eyes as to the realities of policing in today’s world and offer solutions as to how the entire institution of police work could be transformed to become more effective and sustainable, both for police officers and for the communities they serve.
Integral Perspectives on Alcoholism

Integral Perspectives on Alcoholism

Dr. Keith Witt   September 16, 2023  
Alcohol addiction is a deeply entrenched issue that affects a significant portion of the population, with around 10% of children being raised in a family with at least one alcoholic parent as of 2019. In this episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos undertake a comprehensive exploration of alcohol addiction, its effects, and the recovery process through the lens of Ken Wilber's integral theory, which encompasses all four quadrants - individual (internal and external) and collective (internal and external).
When Therapists Go Woke

When Therapists Go Woke

Dr. Keith Witt   June 29, 2023  
Dr. Keith and Corey examine a troubling new trend in psychotherapy, where woke ideologies are being imposed in the therapist’s office and interfering with client-based approaches to mental health. Prompted by Lisa Davis's insightful article "How Therapists Became Social Justice Warriors" in The Free Press, Keith and Corey delve into the evolving role of therapists in the current sociopolitical climate.
Shadow, Trauma, and Attachment: Why Do Spiritual Teachers Keep Messing Up?

Shadow, Trauma, and Attachment: Why Do Spiritual Teachers Keep Messing Up?

Keith Martin-Smith   June 1, 2023  
If spiritual teachers are so “awake” and “enlightened”, why do so many of them get caught with their shadow hanging out? Watch as Keith Martin-Smith offers a stunning overview of shadow, trauma, and attachment disorders, and how they can corrupt both our mental health and our spiritual awakening.
Shadows of Development

Shadows of Development

Kim Barta   April 13, 2023  
Join Keith Martin-Smith and Kim Barta for an exclusive discussion as they delve into the world of shadow and ego development. Kim is a seasoned therapist, coach, and educator with over 40 years of experience who has dedicated his career to the resolution of shadow material. His unique perspective on the intersection of development, trauma, and attachment disorders combines the best of developmental psychology with depth psychology.
What Makes Us Happy? Growing Toward Anti-Fragility

What Makes Us Happy? Growing Toward Anti-Fragility

Dr. Keith Witt   April 7, 2023  
Join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
How Self-Hatred Can Lead to Self Transformation

How Self-Hatred Can Lead to Self Transformation

Dr. Keith Witt   March 10, 2023  
Dr. Keith and Corey explore how feelings of self-hatred and self-loathing, when combined with compassionate self-awareness and the natural resilience of Witness consciousness, can help us overcome our resistance to change and put us back on the path of increasing wholeness, happiness, and self-acceptance. It’s an incredibly powerful discussion that we hope will help you better navigate some of these darkest corners of your own psyche.
How Attachment Theory Can Improve Your Relationships

How Attachment Theory Can Improve Your Relationships

Dr. Keith Witt   February 16, 2023  
As Dr. Keith often reminds us, “Everything is relationships.” And the earliest relationships we form in our lives often set the tone and cadence for all the other relationships we will ever form in our lives. The coping strategies we learn in preadolescence become our inner compass later in life, and our efforts as grownups can often be seen as expressions, compensations, or substitute gratifications for the sense of security we may or may not have felt as children.
Transcending and Including Our Current Way of Being: An Introduction to Integral Coaching

Transcending and Including Our Current Way of Being: An Introduction to Integral Coaching

Joanne Hunt   February 7, 2023  
This article provides an introduction to the Integral Coaching® method developed by Joanne Hunt and Laura Divine, founders of Integral Coaching Canada, Inc. A brief introduction to the field of coaching is offered using the four quadrants to appreciate the underlying assumptions of how change occurs and how schools of coaching have approached the rapidly growing field of adult development. Further delineation of Integral Coaching Canada’s use of subject-object theory and a “transcend and include” developmental model is provided and resides at the root of this school’s AQAL approach to change.
Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Dr. Keith Witt   January 26, 2023  
Dr. Keith and Corey explore the complex psychology of motivation — the various sticks and carrots we use to get out of bed in the morning and keep ourselves moving forward in our lives, sustaining the inertia we need to push us through any number of hardships, setbacks, and growth opportunities.
Transformational Conversations: The Four Conversations of Integral Coaching

Transformational Conversations: The Four Conversations of Integral Coaching

Joanne Hunt   December 28, 2022  
This article provides an introduction to the process used by Integral Coaching Canada in working with clients over time.
How to Thrive During the Holidays

How to Thrive During the Holidays

Lisa Frost   December 21, 2022  
Holidays can be tough. For many the holiday season can be the some of the most hectic and challenging weeks of the year. Join Lisa and Kevin for a look at not just how to survive the holidays, but how to genuinely thrive and deepen your commitment to practice.
How Change Works: Supporting Vertical Development

How Change Works: Supporting Vertical Development

Dr. Keith Witt   December 15, 2022  
Dr. Keith and Corey explore some critical strategies to help support ongoing growth to increasing wholeness in ourselves and in other people: finding a psycho-spiritual framework to help organize our knowledge, experiences, and practices (e.g. Integral metatheory), engaging in change work (psychotherapy, coaching, consulting, etc.), and seeking communities of people who we recognize as more developed than ourselves.
How Healthy Relationships Manage Conflict

How Healthy Relationships Manage Conflict

Dr. Keith Witt   October 28, 2022  
Dr. Keith and Corey discuss "post-issue relationships" — relationships where both partners have the awareness and skill to stay connected in warmth and acceptance all the time, where challenges such as irritation, anxiety, doubt, guilt, and frustration can be transmuted into problem solving and warm feelings towards each other.
Open Yourself to Greater Freedom and Flow

Open Yourself to Greater Freedom and Flow

Aneesah Wilhelmstätter   October 13, 2022  
Come practice with Aneesah, using N.A.I.L. Freedom, her dynamic self-reflection tool specifically crafted to help you step into the space between stimulus and response, where you always have enough freedom to do the next right thing. This four-step alignment process can help you unshackle yourself from irrational fears, step into the flow, and flourish in all areas of your life.
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