Who Awakens? How to Be Free From Your Freedom

Who Awakens? How to Be Free From Your Freedom

Keith Martin-Smith   October 20, 2022  
In this talk, Keith Martin-Smith dives into some topics of particular interest to those on a spiritual path. He first addresses the question head on: what is awakening, exactly? To answer this, he presents the listeners with a Zen koan, or riddle: Who awakens?
Authoring Your Life Story: The Hero’s Journey and You

Authoring Your Life Story: The Hero’s Journey and You

Dr. Keith Witt   June 10, 2022  
Watch as Dr. Keith and Corey take a deep dive into the human superpower of self-authorship, and how we can use that superpower to construct a more resilient, more forgiving, and more integrated sense of “self”.
Integral Critical Theory: The 8 Zones of Racism

Integral Critical Theory: The 8 Zones of Racism

Ken Wilber   May 16, 2022  
Ken and Corey continue their discussion of the 8 critical zones of integral metatheory, and apply them to the ongoing cultural conversation taking place around race, racism, and other kinds of bigotry that we continue to see in the world. This discussion is a great opportunity to not only learn more about these 8 primordial perspectives that are available to us, but also to see how they can be applied to social and cultural challenges and “wicked problems” such as these.
Gender Fluidity: Fruitful and Fanatic

Gender Fluidity: Fruitful and Fanatic

Jeff Salzman   March 31, 2022  
The sexual evolution continues! This week Jeff looks at the controversy raging over the dramatic emergence of transsexual identity and gender fluidity, particularly among young people. He places it in the context of the stage transformations of sex and gender through history, and even gets a little personal.
Monological, Dialogical, and Translogical Power

Monological, Dialogical, and Translogical Power

Ken Wilber   February 16, 2022  
Ken and Corey explore the three different kinds of power, each a product of particular stages of development in both individuals and collectives. Ken explores the different kinds of power associated with each chakra in our interiors, and Corey notes that the same patterns can be seen in the different modes of power associate with social holons.
Embody Your Ancestry

Embody Your Ancestry

Lee Mason   February 3, 2022  
The goal of this practice is to invite you to consciously embody both your unique individual ancestry and the ancestry that you share with all life. Doing this exercise can help you to feel more at home in reality and more deeply appreciate your interconnectedness with all life.
The Three Centers of the Enneagram: Mental, Emotional, and Physical

The Three Centers of the Enneagram: Mental, Emotional, and Physical

Leslie Hershberger   December 17, 2021  
Leslie Hershberger takes us on an illuminating tour through the three centers of the Enneagram — the heart center, the mind center, and the body center.
Inhabit: Your Vow

Inhabit: Your Vow

Vince Fakhoury Horn   October 12, 2021  
Ryan and Corey are joined by our very good friend Vincent Horn, co-founder of Buddhist Geeks, in order to discuss Ryan and Vince’s decision to fully embrace the Bodhisattva Vow in their lives and in their spiritual practice. What unfolds is a fun and fascinating conversation about compassion, commitment, purpose, meaning, and skillful means — as well as some much-needed guidance to help us bring ourselves into deeper alignment with our own inner Bodhisattva, regardless of whatever spiritual tradition (or lack thereof!) that we find ourselves in.
Escaping Narcissism

Escaping Narcissism

Dr. Keith Witt   June 24, 2021  
In this episode of Witt & Wisdom we take a careful look at these narcissistic tendencies and how they express themselves in all four quadrants, and at every major stage of development. We hope that this discussion will help you identify whatever narcissistic traits you may be carrying with you, and to consciously wield your positive self-esteem without being seduced by our own self-importance.
Getting Over Ourselves

Getting Over Ourselves

Nomali Perera   May 6, 2021  
Nomali talks to Lisa and Corey about the many opportunities and obstacles we face in our practice, and how to deepen our commitment to our own process of waking up, growing up, cleaning up, and showing up. We follow the subtle threads of love, death, and vitality that weave through each of our practices and connect us together as a community, while reminding each other that we can only truly be ourselves if we are willing to actually get over ourselves.
Unpacking the Integral Enneagram

Unpacking the Integral Enneagram

Corey deVos   March 9, 2021  
What exactly is the Enneagram, and what makes it such a helpful tool when it comes to our ongoing growth and awakening? Watch as Lisa and Corey offer a broad introduction to the Integral Enneagram, as well as to the many Enneagram offerings we currently have available on Integral Life.
Your Enneagram Type: An Introduction

Your Enneagram Type: An Introduction

Integral Life   September 27, 2020  
Welcome to the Integral Enneagram Practice series! On this page you can find some introductory material by practice leader Lee Mason to help familiarize yourself with the Integral Enneagram and the nine different personality types it describes.
Integral Mastery

Integral Mastery

Dr. Keith Witt   June 23, 2020  
The mastery process has been heavily researched — from the initial ignition of passion that makes us want to excel is some area, to embracing growth as progress as the ongoing goal, independent of outcomes. Join us for a fascinating exportation of integral growth and mastery that goes far beyond the typical discussion of “10,000 hours”.
Coronavirus: Making Sense of Our Sense-Making

Coronavirus: Making Sense of Our Sense-Making

Beena Sharma   April 23, 2020  
Watch as Beena Sharma and Susanne Cook-Greuter offer a must-see presentation to help us understand the many healthy and unhealthy responses we are seeing to the coronavirus pandemic, all the way up and down the spiral of development.
Creating a Coherent Life Story

Creating a Coherent Life Story

Dr. Keith Witt   October 17, 2019  
Dr. Keith and Corey discuss the primary goal of psychotherapy — to help people experience themselves every day as living a happy ending to their life so far, and at the very beginning of a wonderful and exciting new chapter. This goal, of course, requires a more integrated self in order to meet the inevitable challenges, triggers, and opportunities that we will encounter on the path of growing up, and for us to be able to create a cohesive and coherent life story for ourselves as we move forward
The Many Ways We Grow

The Many Ways We Grow

Ken Wilber   April 17, 2019  
Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.
Amir’s Story: From Islamic Fundamentalism to Radical Humanism

Amir’s Story: From Islamic Fundamentalism to Radical Humanism

Amir Ahmad Nasr   September 7, 2018  
How much do you care about your deepest held ideals, freedoms, and spiritual awakenings? Enough to put your own life at risk? Watch as Amir Ahmad Nasr, author of My Isl@m: How Fundamentalism Stole My Mind — and Doubt Freed My Soul, shares his inspiring story.
Patterns of Projection: Reclaim the Best of You

Patterns of Projection: Reclaim the Best of You

Helen Palmer   July 6, 2018  
World-renowned Enneagram teacher Helen Palmer explores some of the primary patterns that our projections take, each pattern corresponding to our own Enneagram type. She also describes some simple techniques to help us identify and integrate our own psychological projections, helping us to fully own our unconscious shadows and reclaim the very best parts of ourselves.
The Stages of Leadership Maturity

The Stages of Leadership Maturity

Susanne Cook-Greuter   March 18, 2018  
Beena Sharma and Susanne Cook-Greuter offer a stunning overview of their Leadership Maturity Framework, which offers leaders, coaches, and change agents of all stripes a far more thorough understanding of human development and human potential, as well as a far more robust toolset to help others thrive at whatever stage of life they find themselves at.
Why Be Normal?

Why Be Normal?

Dr. Keith Witt   March 13, 2018  
Dr. Keith discusses how the concept of "normal" profoundly effects our development and functioning, and how he has dealt with these issues over the decades in therapy sessions and groups.
The Predictable Stages of Growth in Couples

The Predictable Stages of Growth in Couples

Jeff Salzman   February 14, 2018  
Today, in honor of Valentine’s Day, Jeff talks with Dr. Tom Habib about the affairs of the heart. An integrally-inspired clinical psychologist specializing in couples therapy, Tom has mapped what he calls the “couple’s line of development,” which describes the predictable stages of growth that a couple can grow through — and where they may get stalled.
The Art of Evolving: What We Carry with Us, What We Leave Behind

The Art of Evolving: What We Carry with Us, What We Leave Behind

Jeff Salzman   February 12, 2018  
Today Jeff and Corey respond to listener feedback, focused on how we evolve (both as individuals and as cultures) by "transcending and including" our previous stages of development. But, practically speaking, how do we know what to include and what to transcend?
Ralph Ellison’s Integral Insight into Race and Culture

Ralph Ellison’s Integral Insight into Race and Culture

Greg Thomas   February 2, 2018  
To kick off Black History Month, Jeff connects with Greg Thomas, an integral thinker who is pioneering a new way forward in race relations in the U.S. Greg advocates transcending the postmodern emphasis on racial identity in favor or embracing what is a broader American cultural identity, of which all Americans are an inextricable part.
Cultivating an Integral American Identity

Cultivating an Integral American Identity

Jeff Salzman   November 15, 2017  
Today Jeff reflects on the conversation he and Corey had on Monday with African American scholar Greg Thomas, where they explored what a more integral approach to race relations might look like. Greg is influenced by his mentor, Albert Murray, who, writing in the 60’s challenged the postmodern narrative that reduced race (and much of human relations in general) to hard constructs of victim and oppressor.
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