IMPORTANT: You haven't set your timezone yet. Your ILP Calendar will show Practice Session times in other timezones if you don't set your local timezone. You can set up your timezone here.

Views Navigation

Practice Session Views Navigation

Today

Exhale: A Free, Full-Day, At-Home Practice Retreat to Release and Recharge

Become a Supporting Member to Get Full Access to Integral Life Practice Platform (and save $100 off our upcoming membership update!) As a supporting member of Integral Life, you will gain access to life-changing practices, perspectives, and presentations, published weekly, and all designed to help you live with unprecedented levels of freedom and fullness. Rather than focus on merely one aspect of the self, Integral Life brings a whole and balanced approach to realizing the full spectrum of your being,…

Acedia: Befriending an Emotion You May Not Know You Have Right Now

“With some communities in rebooted lockdown conditions and movement restricted everywhere else, no one is posting pictures of their sourdough. Zoom cocktail parties have lost their novelty, Netflix can only release so many new series. The news seems worse every day, yet we compulsively scroll through it. We get distracted by social media, yet have a pile of books unread. We keep meaning to go outside but somehow never find the time. We’re bored, listless, afraid and uncertain.” - Jonathan…

Integral Life Practice: The Antidote to a Divided Era

Divided minds lead to divided times, and it is the central calling of an integral life to heal division within and in the world through a living capacity for higher integration, inclusion and compassion. This isn’t easy, and it requires practice, but ILP is a dedicated community to help you do so. Meet your practice leader Robb Smith is a ...

2020 Through the Stages of Development

In this session, Beena Sharma will walk us through a short practice of harmonizing our experiences of 2020, using the lens of vertical development. Beena will take us on a short yet spacious tour of one aspect of each stage of development that we can explore subjectively. You can walk away with a brief practice guide you can use anytime. Meet your practice leader Beena Sharma is President of the Vertical Development Academy, and an international consultant committed to serving…

Map of Trust

2020 has been a year of challenges. The physical and financial challenges often take center stage. But the psychological challenges are right there, underneath the headlines. The most insidious of which is the erosion of trust. Can I trust anyone? Anything? We ask ourselves these questions every day. The answers are crucial. Our very existence hangs in the balance. The answer has to be ... Yes. Yes. A thousand times yes! But how? That, my friends, is what we're going…

Healing the Divide Within: Integrating 2020

Every year of our human journey is an invitation to grow and evolve. Challenges, crises and uncertainty are opportunities to build our resilience and integrate past material. But let’s face it, 2020 has gone above and beyond the typical range of challenges, forcing all of humanity to confront uncomfortable truths about ourselves, our systems and each other. Join Lisa Frost for a journey inward where you will be invited to digest and integrate the various challenges and experiences of 2020…