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We invite you to join our live online confidential practice sessions delivered by Practice Leaders multiple times a day and designed to help you thrive in a rapidly-evolving world

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Witt & Wisdom

Virtual Practice Session Virtual Practice Session

Click here to join the live zoom session Keith Witt explores the rich terrain of the integral mind. Will include an open Q&A with anyone who would like to join the call. Just click the zoom link below to join the discussion! You can watch this free broadcast on the first Saturday of each month at 2:00 PM PT (3:00 ...

Integral Church: Beginning Again

Click here to join the live zoom session We are very pleased to announce a new monthly Integral Church service, available to all supporting members of Integral Life. This will be an opportunity to gather, to share, and to celebrate the ongoing emergence of God's love in our lives and in our world. It is a place where people from ...

Integral Meditation Practice Empowered by 21st Century Technology

Virtual Practice Session Virtual Practice Session

Whether you are suffering from substance abuse issues or not, we all have issues in our lives that cause us pain and can hold us back from being the people we were meant to be, if we do not process them with great care and skillfulness. Integral Life Practice, or Integral Recovery Practice, is the vehicle that allows us to travel the territory and universe that the AQAL map reveals.

Living Here & Now

Virtual Practice Session Virtual Practice Session

Join Lee to turn the timeless and formless into embodied presence through practical exercises.

The John Vervaeke Study Group: Episodes 28 – 29 (Relevance Realization)

Virtual Practice Session Virtual Practice Session

Join this ongoing study group to participate in the brilliant work of John Vervaeke, professor of cognitive science and Buddhist psychology at the University of Toronto. He offers a deep context to what we might experience as a meaning crisis–the endless difficulty of finding deep connection and the complex conundrum of sense-making–or what Ken Wilber called, “a world gone slightly mad” in his book The Eye of Spirit.

Integral Women’s Group

Virtual Practice Session Virtual Practice Session

Welcome to the Integral Women’s Group where we actively create a culture of sisterhood based on mutual compassion and respect, that holds each to greater levels of growth, personal accountability and challenge to take increasingly wider perspectives.

Listening Lab: A Stone, Dry Leaves, a Stick and an Empty Bowl

Virtual Practice Session Virtual Practice Session

One of the most profound gifts we could ever receive is to be truly heard, seen and known. In this session our primary wish would be to co-create connection and wisdom through deep listening, sincere curiosity, active exchange and compassionate presence. At each Listening Lab, we will also try to create a safe and brave space for one or more participants to be the recipient of loving support through the community of attendees.

The 4 Quadrants of Money

Virtual Practice Session Virtual Practice Session

Join Jordan for a learning/discussion group where we will organically explore financial literacy and the psychology of money and investing in the digital-crypto age, through the lens of the four quadrants.

The John Vervaeke Study Group, Ep. 30 & 31

Virtual Practice Session Virtual Practice Session

Join this ongoing study group to participate in the brilliant work of John Vervaeke, professor of cognitive science and Buddhist psychology at the University of Toronto. He offers a deep context to what we might experience as a meaning crisis — the endless difficulty of finding deep connection and the complex conundrum of sense-making--or what Ken Wilber called, “a world gone slightly mad” in his book The Eye of Spirit.

Polarity Lab: Yet Another Uniquely American WTF

Virtual Practice Session Virtual Practice Session

Join Nomali to learn how to spot and work with polarities in your personal and professional lives, relationships and the hyper-polarized world around around us nationally and globally. Through small experiments, discussion, and small groups, let’s explore this beautiful practice that builds complexity-resilience and synthesis of interdependent and competing values.

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What People Say About ILP:

  • Engaging with ILP in live sessions for just the past 8 weeks has been the most powerful, transformative experience of my life. And a time when I really needed it. The experiences, awakening, shifts and even some of the friends I’ve made are literally priceless, and I can’t believe you’re not charging thousands of dollars for it. Because you could. – Judy S.

  • Fantastic session. It was incredible to experience so much in one hour. Listening to others and their perspectives contributed to the illumination – Kim Willis about Jogen Salzberg's "No Hindrance"

  • Paula was obviously very experienced, she did a great job. Breakout rooms and repetition of instructions were great. – Nick Gluzdov about Paula Staffeldt's "Reality-Based Leadership"

  • The practice/content was clear and illuminating. Lisa's delivery, in terms of voice and pacing, was extraordinarily "just right". I'm looking forward to the next session! – Athena A. Pallis about Lisa Frost's "Integrating Previous Stages"

  • It was amazing how quickly Grant was able to set a safe space and make the process approachable for everyone. Well organized but not regimented. I really liked how lite and simple it was - coming from the middle of my workday and task oriented calls it was fresh air.– Josh McGill about Grant Hunter's "Circle Of Mutuality Group"

  • I have participated in 3 sessions so far, and have enjoyed how Lee creates an environment of clarity, simplicity, humanity and depth no matter what topic he introduces/lets us experience. – Anja C. about Lee Mason's "Harnessing the Power of Your Enneatype"

  • I was surprised at how much I accomplished in the one session. I’ve been working on a university course for branding a mission, but I got more with this. – Karin Payne about Nomali Perera's "Four Quadrant Mission Statement"

  • Outstanding session! From monkey mind to unity awareness within minutes thanks to Keith's excellent facilitation. Keith skillfully creates a practice space and consistently supports everyone's engagement throughout. – Lee Mason about Keith Martin-Smith's "Uncovering the Wisdom Within"

  • I really like that I left the session with a specific goal for the week. It was specific and inspiring. I was also inspired by the others I met in the breakout groups and they triggered other things for me to explore. – Claire Worlidge about Lee Mason's "Unleash Your Talents"

  • Very well organized information and exercises to reveal more that I need to know. I have some extra tools now and phrases to use when I'm in those sticky situations. – Mary Janicki about Nomali Perera's "Creating Healthy Boundaries for Empaths"

  • Great midday practice. Loving this new-to-me inhabiting awareness. Wonderful. – Sheila L. Stahl about Ryan Oelke's "Embodied Awareness"

  • Loved it! You get to see everyones perspectives and join in freely, everyone got a chance to speak up! So interesting and new-perspective-promoting! – Luna W. about Tyko Granberger's "Unity Within: Owning the Voices of Vulnerability and Power"