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Releasing Grief & Loss

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Grief and loss are some of the most intense experiences we have as humans. It’s no wonder that many of us tend to push them aside and short-change the process of letting go, especially when we have responsibilities to attend to. But unprocessed grief and loss can lead to having a heart that is closed to the intense joy and ...

Cleaning Up the Past

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Any aspect of our past that we haven’t come to terms with affects our ability to see the present moment clearly and to respond in a grounded way. It is like we are looking through a pair of colored glasses that distort reality. It may feel like things look fine, but once you take the glasses off, the world looks ...

Inhabit: Your Democracy

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Inhabit is a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.

Healing the Divide: Speaking to the Voice of Conspiracy

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There are few things that can polarize the way a conspiracy theory can. These perspectives can be both alluring and repulsive; electrifying in the clarity they give patterns and frightening in the way they seem contagious. Yet these theories answer our desire to make sense of our world, and the reason they feel so potent is that this desire lives ...

No Hindrance: Working With Spiritual Bypass

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These facilitated sessions bring together the parts work modality of Voice Dialogue with non-dual awareness method to amplify understanding and transform fixed beliefs and attitudes that fall into the category of what is called Spiritual Bypassing. Spiritual Bypass is when we use our conceptual understanding or direct experience of Waking Up to avoid doing the work we need to do ...

Integral Life Social Practice: GO VOTE!

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November 3rd is Election Day in the U.S., and there is no more important "showing up practice" than fulfilling your civic duties and participating with our democratic systems. Whatever your politics may be, we encourage you to use this day to vote, and to help others make it to the polls if you can. Remember — the 2016 U.S. election ...

Inhabit: Your Election

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Join Corey and Ryan this Tuesday live for a special episode of Inhabit as we discuss the real-time unfolding of the US National Election, perhaps the most defining election of our generation. In addition to discussing the events of Election Day, they'll explore integral post-election responses to the election, which will likely involve a great deal of uncertainty and potentially ...

Exhale: A Free, Full-Day, At-Home Practice Retreat to Release and Recharge

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Become a Supporting Member to Get Full Access to Integral Life Practice Platform (and save $100 off our upcoming membership update!) As a supporting member of Integral Life, you will gain access to life-changing practices, perspectives, and presentations, published weekly, and all designed to help you live with unprecedented levels of freedom and fullness. Rather than focus on merely one ...

Acedia: Befriending an Emotion You May Not Know You Have Right Now

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“With some communities in rebooted lockdown conditions and movement restricted everywhere else, no one is posting pictures of their sourdough. Zoom cocktail parties have lost their novelty, Netflix can only release so many new series. The news seems worse every day, yet we compulsively scroll through it. We get distracted by social media, yet have a pile of books unread. ...

Integral Life Practice: The Antidote to a Divided Era

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Divided minds lead to divided times, and it is the central calling of an integral life to heal division within and in the world through a living capacity for higher integration, inclusion and compassion. This isn’t easy, and it requires practice, but ILP is a dedicated community to help you do so. Meet your practice leader Robb Smith is a ...

2020 Through the Stages of Development

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In this session, Beena Sharma will walk us through a short practice of harmonizing our experiences of 2020, using the lens of vertical development. Beena will take us on a short yet spacious tour of one aspect of each stage of development that we can explore subjectively. You can walk away with a brief practice guide you can use anytime. ...

Map of Trust

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2020 has been a year of challenges. The physical and financial challenges often take center stage. But the psychological challenges are right there, underneath the headlines. The most insidious of which is the erosion of trust. Can I trust anyone? Anything? We ask ourselves these questions every day. The answers are crucial. Our very existence hangs in the balance. The ...

Healing the Divide Within: Integrating 2020

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Every year of our human journey is an invitation to grow and evolve. Challenges, crises and uncertainty are opportunities to build our resilience and integrate past material. But let’s face it, 2020 has gone above and beyond the typical range of challenges, forcing all of humanity to confront uncomfortable truths about ourselves, our systems and each other. Join Lisa Frost ...