Big picture thinking to ground you in a changing world

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Integral Life is a global community that applies big picture philosophies to support human thriving in the 21st century. It offers perspectives, practices, analysis and community to help people grow into the full capacities of integral consciousness in order to thrive in a rapidly-evolving world

Integral Life is a global community that applies big picture philosophies to support human thriving in the 21st century.

kosmic integrity

An unflinchingly honest association with reality in all of its complexity and nuance. It’s service to what’s emerging naturally in the universe through a heart of passionate non-attachment channeled to support others’ passion and their growth, and mind, and heart. Done well, it gives people around us the trust, courage and hope to lead from a place of love, presence and fearlessness. And it is a unique contribution to others, from those living an integral life.
- Robb Smith, CEO of Integral Life

Learn more about Integral Life and what we offer

Introductory course

Build Your Integral Life

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This free introductory course is designed to teach you the basics of Integral metatheory. It includes 24 concise and structured lessons, each designed to teach you one critical aspect of Integral thinking.

Integral Journal

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How to Connect with Your Students: An Integral Approach to Higher Education

How to Connect with Your Students: An Integral Approach to Higher Education

This article explores why focusing on the subject matter alone in the student/teacher relationship is a restrictive and non-comprehensive approach to higher education. Such a narrowly focused relationship seems to impede the overall health and development of both the teacher and student. The process of avoiding so much of our lives “to teach” leaves many dissatisfied and thirsting for something deeper and more whole.
Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics

Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics

This article outlines the authors’ ongoing study of diversity, focusing particularly on the AQAL model as a linchpin in an evolving theory of “diversity maturity.” Recognizing the limitations of non-integral approaches to understanding and negotiating diversity dynamics, the authors explain how an integral perspectives come to inform their postconventional understanding. The authors share their preliminary theory of the diversity maturity process in which the integral vision/theory that unites diversity, complexity, and creativity is the dynamic relationship among and between quadrants, levels, lines, states, and types. The article concludes with an agenda for further theoretical and empirical inquiry.
What Feels Right: An Embodied Perspective on the Ethical Line of Development

What Feels Right: An Embodied Perspective on the Ethical Line of Development

This article examines ethical frameworks across levels of human development and via the quadrants of the AQAL model. The ethical line is examined as it progresses through stages of development, paying special attention to the role of the felt sense in the determination of right action. The role of unconscious forces, particularly the felt sense of disgust, is examined as the basis of moral intuition. Integral Ethics includes the ethical framework of the previous stages and an examination of personal motivation for right action. By inquiring into the unconscious drives that move us, we may begin to recognize the cultural...
Developmental Engagement Field Theory

Developmental Engagement Field Theory

This article explores how social engagement is central to human functioning and development, and how it potentially provides agentic access to intersubjective and interobjective energy fields. An integrally informed developmental engagement field theory is described, with practical suggestions for applying it to living, parenting, and psychotherapy. The article concludes with a lifespan case study that embodies the presented research.
An Integral Taxonomy of Therapeutic Interventions

An Integral Taxonomy of Therapeutic Interventions

Given that therapists are confronted with literally hundreds of techniques or interventions to potentially utilize in their clinical practice — and a growing chasm separating research and practice — how do therapists dispel the confusion that so many of us feel as we confront this fragmented heap of techniques? In short, how do therapists decide which interventions to use with a given client?

Our Projects

All-Time Classics: The Best Of Integral Life

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Some of the very best practices, perspectives and presentations available in the Integral Life archives. Spanning over 15 years of publishing, these resources are invaluable for anyone who looking to wake up, grow up, clean up, and show up more fully in your life and in the world.

Allergies and Addictions: States of Consciousness

Allergies and Addictions: States of Consciousness

From the lowest depths to the highest peaks, there is no place our shadow will not follow us, even into the heart of nonduality itself. Listen as Ken...
Art as a Contemplation of Being

Art as a Contemplation of Being

When Ken and Saul first met, they talked nonstop for four hours, only interrupted because Saul had a gig. All Ken said about that meeting was, "That might...
The Shadow Vignettes: A Tale of Reintegration in Six Parts

The Shadow Vignettes: A Tale of Reintegration in Six Parts

Ken Wilber offers what's got to be one of his most hilarious teachings to date. His focus is on shadow, but this time he adopts a more practice-oriented perspective,...
Divided Minds, Divided Societies: How ILP Can Help Heal Social Division

Divided Minds, Divided Societies: How ILP Can Help Heal Social Division

In this compilation of highlights from Divided Minds, Divided Societies: How ILP Can Help Heal Social Division, Integral Life CEO Robb Smith’s session at our recent exhale online...
Transforming Trauma Into Resilience

Transforming Trauma Into Resilience

Watch as we take a look at several different kinds of trauma — micro-traumas, big traumas, “pre-verbal” traumas, generational traumas, etc. — and explore how we can shift...
How to Level Up Your Parenting

How to Level Up Your Parenting

Being a superior parent is the goal of pretty much all parents. Join us as we explore the many dimensions of integral parenting and the many advantages that...
Unitas Multiplex: A More Integral Approach to Diversity

Unitas Multiplex: A More Integral Approach to Diversity

Roger Walsh and Ken Wilber explore a more integral approach to diversity that seeks to add a critical missing piece that has been missing from the conversation: the...
Nature of Mind

Nature of Mind

Alex Grey and Ken Wilber take us on an intimate, in-depth tour through the seven panels of Grey's "Nature of Mind", discussing both the inspiration and the execution...
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