A hub of the global integral movement
Helping 25,000+ readers a month
Featuring 100+ Integral Experts
Making sense of everything with the world’s
most comprehensive philosophy
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We are kicking off Season 2 of Integral Life Practice!
There is no better time than now to recommit to your personal transformation.
Join us for a brand new series of daily Integral Life Experiences.
Upcoming Live Events
Social Meditation is inherently an integral practice, embracing both the inner and outer of our experience, and explicitly practicing together as individuals and as a we. In Social Meditation we use a variety of peer-to-peer protocols and instruction sets to practice in any or all of the 4 Ups: Waking Up, Cleaning Up, Growing Up, Showing Up. Social Meditation was ...
In the Distraction Culture we live in today, it’s too easy to go to sleep to our inner needs, values, or objectives for our life. We favor the infinite scroll, the binge watch, or the mindless comatose stare of over-thinking and ruminating. The ennea-9 herself is a category expert at numbing out, distractions, and avoiding the important for the secondary ...
Join Lee to experience a greater sense of freedom and fullness in your daily life by engaging in practices designed to help expand your awareness of the nature of space and time. Explore the relationship between emptiness and form, and navigate the interplay between future, past and present. (These sessions are inspired by the work of Tibetan lama Tarthang Tulku ...
Special Guest, Donna Zajonc, joins Nomali Perera In the spring and summer of 2021, Nomali Perera led various Integral Life Practice sessions introducing the concepts of the “Dreaded Drama Triangle” and its antidote, “The Empowerment Dynamic,” founded by David Emerald. In this session, we are excited to be joined by Donna Zajonc, a Master Certified Coach and Director of Learning ...
Our consciousness delivers a worldview of ourselves acting as autonomous agents, controlling our life. That worldview is the frame of the subject of our awareness. It is the proverbial water that we fish swim in everyday, moment to moment. What would it take for us to recognize that water in which we are swimming? Usually, we need a new perspective ...
So, you’ve woken up! Congratulations!….Now what? If you’ve had an enlightenment experience, the world may look pretty different to you now than it did before. What does 'being in the world, but not of the world’ look like? How do you live “awake?” Four surprisingly simple instructions offer beginning touchstones for navigating your everyday “post-awakening” life with wisdom and grace. ...
iRest® (integrative restoration) is a research-based secular application of an ancient mindfulness practice that combines deep relaxation and resiliency training with meditative inquiry to address such issues as stress, anxiety, depression, PTSD, chronic pain, sleep disturbances, and overall well-being. Developed by Dr. Richard Miller, iRest restores psychological & spiritual wholeness by healing unresolved issues in the body, mind & spirit, ...
We all have unconscious bias - those blindspots that cloud our judgment, robbing us of our power. We all experience discomfort hearing that we have biases that prevent us from living our potential. In spite of everything, self-awareness is a definite possibility and the only way to reclaim our destiny. Imagine what can be different when you become more skilled ...
Each time we meet, we will explore an aspect of Integral Recovery. I am the author of an award-winning book called Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction, and most of the time we will follow the text of the book -- but not necessarily. Every time we meet we will also meditate together using ...
Integral Christianity: The Way of Embodied Love
Meet 100+ Integral Experts
Over the past 20 years we’ve worked with more than 100 Integral experts across a wide spectrum of disciplines and professions. These are the movers and shakers who are bringing Integral ways of thinking, being, and living more fully into the world.
Integral Master Coach, Integral Life Practice Leader
Integral Master Coach, Integral Life Practice Leader
Writer, producer, broadcaster, educator
Barbara J. Hunt
Author, Facilitator, Coach, and Forgiveness Specialist
Physical therapist, educator
Founder and President of Vertical Development Academy
Dr. Keith Witt
Licensed Psychologist, teacher and author
Associate professor of criminal justice
International lawyer, human rights advocate, scholar and educator
M.D., Ph.D., Author
Host of The Daily Evolver podcast
Co-founder of Buddhist Geeks and founder of Awakening in Life
Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.Learn More About Integral Life
Watch the Essential Series
The Ken Show with Ken Wilber and Corey deVos
In Zen Buddhism, the word kensho describes a sudden glimpse or insight into the nature of reality. At Integral Life, the “Ken Show” intends to offer you a very similar opportunity.
The Ken Show is a monthly series with Ken Wilber, broadcast live on the second Saturday of every month.
Other Shows We Produce
Inhabit with Ryan Oelke and Corey deVos
A monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.Watch Inhabit
Witt and Wisdom with Dr. Keith Witt and Corey deVos
Dr. Keith Witt and Corey deVos explore the rich terrain of the integral mind.Watch Witt & Wisdom
Integral Justice Warrior with Mark Fischler and Corey deVos
Every month we take a close look at some of the most challenging social and cultural fault lines of our time — as well as the developmental skills we need in order to heal these shared wounds and begin to close the gaps between us.Watch Integral Justice Warrior
The Art of Practice with Lisa Frost and Corey deVos
A monthly series that explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.Watch The Art of Practice
Who Is Ken Wilber?
Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.
“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.” – Ken Wilber
Learn more about Ken Wilber