An Introduction to Integral Psychology

An Introduction to Integral Psychology

This article explores how Integral Theory can serve the discipline of psychology in its current, parochial state by offering a framework for unification. While psychology has evolved as a science, the trend toward specialization has rendered it fragmented. Numerous efforts at unification have failed to draw the many specializations together. Until now, no unification theory has offered a sufficiently broad and deep framework to include all aspects of psychology. This paper offers a view of how Integral Theory can serve as a uniting framework for psychology as well as its individual disciplines.
Inhabit: Your Humility

Inhabit: Your Humility

Corey and Ryan discuss the importance of cultivating and inhabiting a “confident humility” with relation to our own physical bodies, mental processes, and spiritual health. We also have a fun segment at the end designed to put your own humility to the test, by looking at 10 common integral caricatures — stereotypes that many of us fall into at one point or another during our Integral lives.
Integral Psychiatry: Five Elements of Clinical Theory and Practice

Integral Psychiatry: Five Elements of Clinical Theory and Practice

Pharmacological treatments are the mainstay of current psychiatric practice as effective treatments for a variety of mental disorders. Many recognize the inadequacy of a purely biological treatment for most patients. The psychiatric field appears to be shifting into a more integrative stance with biological and psychosocial treatments. With the vast array of therapies, the Integral approach attempts to embrace all schools of treatment into a coherent whole. Two elements of the AQAL framework — quadrants and levels — are introduced as relevant aspects for Integral Psychiatry.
Honesty, Humility, and Reality Distortion Fields

Honesty, Humility, and Reality Distortion Fields

Dr. Keith and Corey discuss “the H Factor” — a variation of the Big 5 personality typology that adds a critical sixth trait, honesty and humility. Watch as we take a deep dive into the psychological benefits of honest self-reporting, a healthy epistemic humility, and the sorts of “reality distortion fields” that seem to emanate from certain personalities.
Integral Life Practice: Enough Talk, It’s Time to Live!

Integral Life Practice: Enough Talk, It’s Time to Live!

Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have.
Integral Politics: A Spiritual Third Way

Integral Politics: A Spiritual Third Way

In this time of ideological upheaval, when the old ideologies of left and right, of socialism, liberalism, and conservatism, no longer capture the political imagination as they once did, new political visions are required. Some have tried to formulate a “third way” between social democracy and conservatism. Others have proposed a more spiritually-oriented approach to transcend left and right. In what follows, Gregory Wilpert presents another vision — Integral Politics, based on Integral Theory.
Integral Medicine: An AQAL Based Approach

Integral Medicine: An AQAL Based Approach

This article briefly outlines the AQAL model and describes the application of the model to family practice—specifically an Integral look at depression and anxiety. Larry discusses major problems facing the Western medical model, particularly gross and subtle reductionism and the mind-body split. He also offers an AQAL perspective on clinical examples from family practice and then apply the AQAL model to the transformation of the physician.
Toward a Comprehensive Theory of Subtle Energy

Toward a Comprehensive Theory of Subtle Energy

Common to many traditions is the idea that, in addition to a spectrum of consciousness, there is also a spectrum of gross, to subtle, to causal forms of mass-energy. But what exactly is subtle energy? How does it work, where does it come from, and how does it fit into our scientific understanding of the physical universe? This excerpt suggests a coherent and comprehensive theory of the many approaches to subtle energies, their origin, their nature, and their development.
Principles of Integral Life Practice

Principles of Integral Life Practice

This article presents the state-of-the-art design elements of Integral Life Practice, which is a method of supporting personal or professional growth into greater levels of success and actualization. Integral Life Practice is guided by Integral Theory, the fundamental elements of which are briefly reviewed before the author postulates six tenets of Integral Life Practice. The flexible, modular design of Integral Life Practice is described in detail, and suggestions are given for creating integrally informed basic and advanced practices that will have a high degree of transformative efficacy.
Inhabit: Your Vow

Inhabit: Your Vow

Ryan and Corey are joined by our very good friend Vincent Horn, co-founder of Buddhist Geeks, in order to discuss Ryan and Vince’s decision to fully embrace the Bodhisattva Vow in their lives and in their spiritual practice. What unfolds is a fun and fascinating conversation about compassion, commitment, purpose, meaning, and skillful means — as well as some much-needed guidance to help us bring ourselves into deeper alignment with our own inner Bodhisattva, regardless of whatever spiritual tradition (or lack thereof!) that we find ourselves in.
An Introduction to Integral Life Practice

An Introduction to Integral Life Practice

Integral Life Practice — the conscious exercise of body, mind, and spirit in self, culture, and nature — uses the AQAL Integral map to orient the many growth techniques invented by humans throughout the ages.
Zero to Awake

Zero to Awake

Join a multi-dimensional guided meditation and pointing-out instruction tour led by Integral Practice Leader Jogen Salzberg, Sensei through awareness in its various extra-ordinary modes. The tour encompasses the 3 Faces of Spirit through the practice of sparking Wonder, resting into Calm-Abiding, recognizing Spaciousness, orienting to Timelessness, affirming Selflessness and finally being the Clear Light Nature of Mind itself.
The Art of YES

The Art of YES

Watch as Lisa and Corey preview the new season of Integral Life Practice Experiences now available on Integral Life, taking you deeper than ever before into your own growth, awakening, and life purpose. Lisa also discusses her exclusive new program, which she is calling Live Your Deepest Yes, a 12-week live group coaching series that will help you better align yourself with your innermost truth, your passion, and your own unique contribution to the world.
Ken Wilber Goes to High School: Sex, Ecology, Spirituality

Ken Wilber Goes to High School: Sex, Ecology, Spirituality

In this very special episode of The Ken Show we are joined by Aissatou Diallo, Zoe Tray, and Noah Delorme, students at Choate Rosemary Hall who have been studying Ken Wilber’s seminal book, Sex, Ecology, Spirituality for their senior year project. Watch as Ken, Aissatou, Zoe, and Noah unpack many of the core insights of SES and discuss the unique value Integral work holds for a new generation of thinkers, leaders, artists, and scholars.
How to Manage Passive Aggression

How to Manage Passive Aggression

Watch as Dr. Keith and Corey explore the many ways passive aggression, anger, and codependence create more separation between people and degrade our capacity for love, while assertive processing of anger creates more intimacy and safety. Learning how to take a pause before aggressive or passive-aggressive action gives the opportunity to cross-validate through all four quadrants, and to take our overall kosmic address into account.
Afghanistan: Meeting at the Crossroads of Complexity, Chaos, and Compassion

Afghanistan: Meeting at the Crossroads of Complexity, Chaos, and Compassion

Magdalena, Mark, and Corey try to bring a bit more wisdom and compassion to the topic of America’s occupation and withdrawal from Afghanistan, while holding a space for all the complexity, chaos, and heartbreak that is flooding our awareness.
Integral Healthcare Management

Integral Healthcare Management

Integral Healthcare Management, an application of Integral Theory to the management of healthcare organizations, is a comprehensive and inclusive way of providing healthcare. This article explains the “all-quadrant” aspect of Integral Theory in the context of two common healthcare management challenges: operating a hospital in accord with national accreditation standards and complying with modern notions of “patient safety.”
The Forgotten People: Restoring Justice for Indigenous Cultures

The Forgotten People: Restoring Justice for Indigenous Cultures

Join Mark, Corey, and special guest Magdalena Smieszek as they take a careful look at the many indignities and injustices that have been inflicted on indigenous populations in North America and around the world over the last several years, decades, and centuries.
Martial Arts and Psychotherapy

Martial Arts and Psychotherapy

Dr. Keith and Corey explore the fertile intersection between martial arts, psychotherapy, and integral living. Watch as Keith shares the deep wisdoms he has received from his own lifelong martial arts practice, and how those wisdoms directly inform his approach to his own psychotherapy practice and the various healing strategies he draws upon.
3-Body Workout

3-Body Workout

This series of movements (sometimes called Integral Kata) is a way to contact and exercise your three bodies: physical/gross, subtle, and causal.
Practice the Wound of Love

Practice the Wound of Love

Watch as Ken and Corey explore the ongoing unfoldment of love along the paths of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. What follows is one of the most powerful, transformative, and touching conversations that Ken Wilber has ever recorded.
Inhabit: Your Perspective

Inhabit: Your Perspective

This isn’t another hyper-cognitive discussion of integral theory. This is more of a “perspectival yoga”, and we hope that by the time you have finished watching this episode you will be more familiar with these fundamental dimensions of your experience, right now in this very moment.
Grace and Grit: From Book to Film to Practice

Grace and Grit: From Book to Film to Practice

Explore the topic of grace and grit as something we all need in order to live purposefully, face challenges, and birth our dreams in the same way Ken and Treya exemplified in this profound story of transcendent love.
The Art of Practice: Forgiveness Made Easy

The Art of Practice: Forgiveness Made Easy

To authentically forgive — what Barbara describes as “the absolute refusal to hold ill will against someone for what they did or didn’t do” — can actually be tremendously challenging. Fortunately Barbara Hunt is with us to help make it simple. Watch as Barbara talks to Lisa and Corey about forgiveness as an integral “master practice” — a practice that scaffolds and supports the rest of our various waking up, growing up, cleaning up, and showing up practices.
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