Music and Personal Experience: Flows and Peaks

Leave a Comment

This article investigates music’s ability to facilitate flow states of consciousness as peak experiences. The research first uses two first-person methods, phenomenology and structuralism. The results of two second-person methods, hermeneutics and ethnomethodology, are then detailed. The final research section uses two third-person methods, empiricism and systems analysis. The empirical section utilizes a survey, while the systems analysis section investigates factors that contributed to the phenomenological research method. Results focus on tracking a conceptual understanding of the terms flow state and peak experience.


An Integral Writing Tour: Through the Four Studios of Your Own Awareness

Using Integral Theory as my framework, I explore the four quadrants or fundamental perspectives of reality with respect to writing. This consists of inquiry into the use of subjective, objective, intersubjective, and interobjective perspectives to better understand and express writing. My thesis is that together these interrelated perspectives comprise the whole writing space: an Integral writing space. I also identify three developmental levels within each quadrant (e.g., three increasingly complex subjective perspectives, objective perspectives, etc.). This results in a total of twelve unique perspectives that map the horizontal breadth and vertical depth of the territory of writing. I offer experiential exercises for each of these writing perspectives in order to help the reader recognize them. My conclusion is that each of these perspectives is already present within our experience and is vital for a comprehensive understanding and expression of writing.