You’re Angry! Find Your Deeper Unmet Need & Reframe Your Anger

You’re Angry! Find Your Deeper Unmet Need & Reframe Your Anger

Integral Life   February 20, 2017  
Anger arises when you feel like you've been violated: you are interpreting some situation or behavior, whether it was done intentionally or not, as a very real violation of your deeper needs or values. It's usually sourced in a deeper need that's not being met. This practice is designed to help you find it.
What’s Beneath Your Anxiety?

What’s Beneath Your Anxiety?

Integral Life   February 7, 2017  
Anxiety feels terrible, a gnawing fear that is hard to pin down and harder to shake. This activity may help you alleviate anxiety: when you can see the core fear that's really underneath your anxiety, you loosen its hold on your emotions and feel more empowered to address it.
The Zen Leader: From Coping to Transforming

The Zen Leader: From Coping to Transforming

Ginny Whitelaw   December 22, 2016  
Dr. Ginny Whitelaw offers a practice that explores Zen leadership, an authentic expression of the connected Self to serve people, create value and beauty in the world and take away fear.
Discover Your Enneagram Type

Discover Your Enneagram Type

Helen Palmer   December 19, 2016  
An extraordinary presentation to help you discover more clarity and wellbeing, with practices for each personality type delivered via a deepening understanding of your inner observer.
Loving Completely

Loving Completely

Dr. Keith Witt   December 13, 2016  
Dr. Keith Witt offers a taste of his Loving Completely practice program, an exceptional web course that helps deepen the whole relationship by acknowledging and working with the intrinsic wholeness of human beings.
Patterns of Being / Patterns of Relating

Patterns of Being / Patterns of Relating

Helen Palmer   October 28, 2016  
[cs_content_seo]Recorded during one of Helen Palmer’s rare live teachings in Boulder, this 9-hour workshop helps to awaken the ancient wisdom of the Narrative Enneagram in your own life, while enriching it with the unique insights and perspectives revealed by the Integral approach. Through these powerful teachings, demonstrations, and conversations you will be able to identify your own particular pattern — and more importantly, learn how your pattern interfaces and interacts with other patterns in your life, helping you to better navigate the many obstacles and opportunities for growth that inevitably emerge in your life and your relationships. Helen Palmer, for...
Loving Completely Web Course

Loving Completely Web Course

Dr. Keith Witt   October 27, 2016  
Loving Completely is a groundbreaking training program designed to help you and your partner improve your connection on every level: physical, emotional, psychological, and spiritual. Crafted by Dr. Keith Witt and Integral Life, Loving Completely will help you uncover a wealth of personal and interpersonal dynamics that you may not even have known were there. Your personal guide through the wilderness of the heart.
Loving Completely

Loving Completely

Dr. Keith Witt   October 27, 2016  
[videogallery id="LovingCompletelyPromo"]   [reveal_quick_checkout checkout_text="ENROLL IN THIS COURSE" block="true" shape="square" size="large" checkout_action="lightbox" id="1469"]
Patterns of Being

Patterns of Being

Helen Palmer   October 26, 2016  
 
Patterns of Relating

Patterns of Relating

Helen Palmer   October 26, 2016  
Save big when you register for both Patterns of Being and Patterns of Relating web courses. Click here to learn more about Patterns of Being.
The Universal Dream: Seeing Dreams In Multiple Perspectives

The Universal Dream: Seeing Dreams In Multiple Perspectives

Mark Forman   October 14, 2016  
Dr. Witt and Dr. Forman dive deeply into the world of dreaming, exploring the neurobiology and function of dreams, the history and basics of dream work in psychotherapy, and some useful tips to help you interpret your own dreams.
What Is Your Native Perspective?

What Is Your Native Perspective?

Integral Life   July 22, 2016  
A big part of having better relationships is clear and meaningful communication. If you're interested in improving how you communicate and listen to others, this exercise can provide you with a fresh perspective on the way you communicate and how it shapes your instinctual way of being, seeing, and doing in the world.
Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy

Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy

Mark Forman   July 1, 2016  
Here we explore the emerging art and science of Integrally-informed psychotherapy – an attempt to integrate the best of the major approaches to therapy into a single cohesive model of human psychology.
The Art and Practice of Self-Love

The Art and Practice of Self-Love

Dr. Keith Witt   July 1, 2016  
Do you deeply and truly love yourself? What is preventing you from loving yourself completely? Is your capacity to love yourself contrained by poor self-esteem, internalized criticisms, or false modesty? Can you distinguish your self-love from self-absorption, narcissism, and the siren call of your own ego? Listen as Dr. Keith Witt explores the tremendous importance of self-love, and daily practices to help you explore the undiscovered regions of your own heart.
Relationships in Therapy, Relationships in Life

Relationships in Therapy, Relationships in Life

Dr. Keith Witt   June 24, 2016  
In this episode of Psychology Now, Dr. Witt and Dr. Forman dive specifically into the therapeutic relationship and describe how it functions as the medium of healing and transformation in psychotherapy.
Patterns of Resistance: What Stands Between You and Spiritual Experience?

Patterns of Resistance: What Stands Between You and Spiritual Experience?

Helen Palmer   July 23, 2015  
What is preventing you from fully experiencing your own timeless divine nature, right now in this very moment? Watch as Helen Palmer presents the Enneagram as a means to recognize and rehabilitate the conditioning of the everyday ego — reducing the opacity of our everyday habituated minds, transcending the illusion of separation, and allowing the self-liberating light of God to shine through more clearly.
Imagining the Future Through Your Enneagram Type

Imagining the Future Through Your Enneagram Type

Helen Palmer   April 21, 2014  
Helen offers a stunning presentation about the narrative tradition of the Enneagram, taking us on a guided journey into the nine fundamental patterns of being.
Knowing Your Shadow: Healing the Broken Self

Knowing Your Shadow: Healing the Broken Self

Robert Masters   October 21, 2013  
Exploring the full spectrum of disassociated shadow material in our lives (pain, shame, guilt, dark emotions, sexual shadows, spiritual shadows, etc.) and the ways that we can begin cleaning up and reintegrating these splintered pieces of our psyche, Robert Augustus Masters talks to Ken Wilber about his recent audio course, Knowing Your Shadow.
The Shadow Vignettes: A Tale of Reintegration in Six Parts

The Shadow Vignettes: A Tale of Reintegration in Six Parts

Ken Wilber   January 19, 2011  
Ken Wilber offers what's got to be one of his most hilarious teachings to date. His focus is on shadow, but this time he adopts a more practice-oriented perspective, offering examples of shadow at each of six levels of development—featuring conversations with a stripper, a monster, a man burning in eternal flame, a radiant being, an oil tanker, and Gaia. As for what these conversations entail, you'll just have to experience them yourself....
Spiritual Bypassing: When “Enlightenment” Becomes Escapism

Spiritual Bypassing: When “Enlightenment” Becomes Escapism

Robert Masters   October 27, 2010  
Robert Augustus Masters talks to Ken Wilber about some of the common traps of spiritual life that have become sadly common in many of today's spiritual communities.
The Seeker’s Guide to Self-Deception

The Seeker’s Guide to Self-Deception

Ken Wilber   October 13, 2010  
Ken Wilber discusses the many kinds of self, the nature of identity and enlightenment, and the spectrum of deceit that keeps us from knowing who we really are.
Perls of Wisdom: Introflection, Retroflection, and Other Games People Play

Perls of Wisdom: Introflection, Retroflection, and Other Games People Play

Ken Wilber   September 15, 2010  
Ken Wilber offers insight into the high-level features of two major therapeutic approaches, the role that a defense called "retroflection" plays in the process of projection, and some of the ways in which we can objectify the role-based psychological games we play while interacting with each other.
States, Stages, and the Three Kinds of Self

States, Stages, and the Three Kinds of Self

Ken Wilber   September 16, 2009  
Ken Wilber discusses the three kinds of self: the False Self (the broken or illusory self image), the Actual Self (the "authentic" or healthily-integrated self at any particular stage of development), and the Real Self (the timeless Self behind and beyond all manifestation).
The Secret to Transformation

The Secret to Transformation

Mike Murphy   July 9, 2007  
Mike Murphy, the co-founder of Esalen Institute (America's pioneering center of transformation) shares his leading-edge thoughts on growth, transformation, and the fascinating life of Sri Aurobindo, a pioneer of Integral consciousness. Mike and Ken then go on to discuss personal transformation, the possibility of reincarnation, and the necessity of an integral approach to fully explore both.
1 … 6 7 8 9