Without health, our experience & enjoyment of life is significantly impaired on ALL Levels. More than at any time in the past, we are in need of a truly integral approach to health and wellness. One that knows how to recognize and combine the most effective elements of both conventional medical and non-conventional complementary approaches.
Join this series of sessions with Ben Calder of the Centre for Integral Health, UK, to learn from his multi-disciplinary, integral approach to becoming a warrior for your health in body, mind and spirit, in self, culture and nature.
MEET YOUR HOST
Ben has been exploring health professionally since 2003 when he first qualified as a kinesiologist. He has incorporated a multidisciplinary approach throughout his career and formally transformed it into an Integral approach in 2013 when he opened the Centre for Integral Health in Shrewsbury, UK. Ben has a deep lifetime interest in self-development, much of which has been done through meditation, Qigong and shadow work. Ben is an Integral Relationships facilitator and has also studied Integral Transpersonal Psychology a long with many forms of healing and health development. Ben has worked with every age and demographic within his 1-2-1 work over the last 20 years and continues to find it inspiring and humbling to be part of the healing journey with individuals, couples and families and has given lectures, workshops and talks to mainstream medical as well as local special interest groups and events.
Session 1: The Integral Approach to Health: My exploration of health through the Integral framework. Making the case for Integrally informed GPs to fully support health.
Session 2: The Integral Approach to Health: Body part 1 – Nutrition
Session 3: The Integral Approach to Health: Body part 2 – Movement
Session 4: The Integral Approach to Health: Mind
Session 5: The Integral Approach to Health: Spirit
Session 6: The Integral Approach to Health: Shadow