Welcome to Ryan Oelke's
Awaken. Transform. Engage.
Integral Dharma is a groundbreaking new training program by Ryan Oelke that elegantly combines the profound wisdom practices of Buddhist traditions with the cutting edge insights of Integral theory, offering a unique path to spiritual awakening, personal transformation, and purposeful engagement with the world. This program welcomes individuals from all spiritual and philosophical walks of life, promising a journey that is not only enlightening, but deeply relevant to the challenges and opportunities of our times.
Single player or Multiplayer?
You have two ways to enjoy the Integral Dharma training: you can purchase the self-directed web course (“single player”), and/or you can join the live Integral Dharma practice group (“multiplayer”).
This exclusive live practice experience will run every Wednesday at 5pm PT, beginning February 28th, and will meet weekly for 12 weeks until the last week of May, and is available for an additional $300 ($240 for Integral Life members). We are limiting the group to 20 participants, so be sure to reserve your space now!
“Can you start to see that your awakening allows for a more full embrace of the arising of reality? To cultivate a deeper intimacy with what the comprehensive Integral Map points to and a stronger capacity to make sense of everything and everyone happening all at once? You’re not awakening beyond life, you’re awakening into life.”Ryan Oelke
Join Ryan as we weave the timeless wisdom of Buddhism with the profound insights of Integral Theory, your gateway to a richer, more awakened, and more meaningful life. Integral Dharma is more than a web course — it is a transformative experience that empowers you to live with greater intention, greater awareness, and greater compassion. Ryan will guide you through a series of experiential lessons where each insight is deeply integrated into your daily life, taking you beyond conceptual “knowing” into a profound shift in how you perceive yourself and your world. As Ryan says, “In the end, you are Integral Dharma, living Integral Dharma.”
What does it mean to embody integral consciousness?
Integral is much more than an abstract set of ideas. It is a vast territory that lives within you, waiting to be discovered. Integral Dharma is designed to help bring integral ideas to life, so you can fully experience, explore, and inhabit your unique integral territory from the inside out.
How can I cultivate a deeper connection to life?
Discover how Integral Dharma can enhance your understanding and connection to the world around you, so that every encounter and every relationship becomes a new source of compassion and loving kindness.
How can I make every moment an opportunity for awakening and transformation?
We often think of spirituality as somehow separate from the rest of our activities, a space or refuge we go to in order to connect with our deepest wisdom and awakening. But Integral Dharma does something a bit different — it helps dissolve the boundary between “practicing” and ordinary living, so that every moment and every action becomes an opportunity to cultivate and express your awakened sense of purpose, presence, and awareness.
How can I expand my awakening beyond the self?
In Integral Dharma, awakening isn’t confined to personal transformation alone, it extends into the very fabric of our social and collective existence. But how do we bridge this gap between individual enlightenment and social connection? Integral Dharma includes innovative new practices that not only deepen personal awareness, but also connects our insights with the wider community, fostering a shared consciousness that transcends individual perspective.
How can I find a spiritual practice that works for me?
Whether you are a long time practitioner or someone who is just beginning to scratch the surface of meditation, Integral Dharma will offer you a suite of innovative practices that meet you exactly where you are – all customizable and adaptable to your needs, your personal circumstances, and your unique way of being.
“My hope is that this course helps you make the Integral map easier to digest so you can put it to practice and to integrate the fruition of your practice more easily, intentionally, and spontaneously into all aspects of your life. In the end, you are Integral Dharma, living Integral Dharma.”Ryan Oelke
Structure of Program
- Guided Meditation Practices: Explore a range of meditation techniques, each designed to deepen your understanding and experience of Integral Dharma in a very personal and profound way.
- Journaling Exercises for Self-Reflection: Benefit from structured journaling exercises that encourage introspection, helping you to internalize lessons and gain deeper personal insights.
- Real-World Applications: Learn how to apply Integral Dharma principles in various aspects of life, from personal relationships to professional settings, enhancing your ability to navigate life’s complexities.
- Personal Insights: Benefit from Ryan Oelke’s personal insights and experiences, which add depth and relatability to the teachings, making complex concepts more accessible.
- Diverse Learning Materials: Engage with a variety of learning resources, including insightful written content and immersive audio lessons, catering to different learning styles and preferences.
- Flexible Learning Pace: Enjoy the flexibility to progress through the course at your own pace, allowing you to absorb and reflect on the teachings fully.
“The new Buddha is not going to be the Sangha, but the unification of the Buddha, Sangha, and Dharma in a single ongoing nondual Awareness and Awakening.”Ken Wilber, Religion of Tomorrow
What You'll Learn
About Ryan Oelke
Ryan Oelke is a co-founder and teacher at Buddhist Geeks and a Senior Teacher of The Realization Process. He has an MSEd in counseling psychology and is contemplative teacher of awakening, healing, and embodiment. He has 20 years experience in meditation, particularly in the Tibetan Buddhist and Dzogchen lineages. Ryan teaches meditation and a way of living dedicated to revealing natural presence and awakening in each moment of our lives, regardless of how it appears to us.
|Welcome to Integral Dharma
|Welcome to Integral Dharma
|Structure of the Lessons + Recommendations
|The Path of Integral Dharma
|The Integral Bodhisattva Vow
|My Path of Integral Dharma
|A Brief Introduction to Integral Theory
|Find Your Integral People
|The Evolving Ground of Integral Dharma
|The Evolving Ground of Integral Dharma
|Go for the Essence
|The Practice of ‘Now What?’
|Holons: Integral Interconnectedness
|The Nitty Gritty of “Transcend and Include”
|Shadows: More than Emotions
|Your Kosmic Address: Integral Embodiment
|The Fourth Turning of Dharma: What’s Happening Here Matters
|The Practice Hub of Integral Dharma
|The Four Ups: The Practice Hub of Integral Dharma
|Waking Up: Awakening to Everything and Everyone, All at Once
|Styles of Awakening: Find Your Flavor, Try Something New
|The Three Faces of Spirit: Awakening as the Big Three
|Six Ways to Meditate
|Sudden vs. Gradual Paths of Waking Up
|Meta-Maps of Awakening: Orient and Gain Confidence
|Ken Wilber’s State-Stages of Consciousness
|The Phases of Insight
|Start with the End, Work Backwards
|Navigating Dark Nights
|Liberating Shadows of Awakening
|Integrating Your Awakening into Life
|Cleaning Up: Your Unique Path of Reclaiming Wholeness
|Growing Up into Genuine Fullness: Inhabiting Stages Beyond Concepts
|Inhabiting Ken Wilber’s Stages of Development: Egocentric to Kosmocentric
|Liberating Meaning-Making Polarities
|Inhabiting Awakening through Stages of Growing Up
|The Urgency of Integral We’s
|Practicing as Integral We’s: Zen Relay Noting
|Integral Metta Practice
|Your Awakened Integral Typology
|The Flesh and Bones of Awakening
|Bringing Integral Dharma to Life
|Showing Up: Awakening and Transformation that is Felt and Seen
|Opening Up to What is Needed
|Directing the Integral Gaze and Embrace
|Beyond the Course
|Live Practice Group
|Recommended Courses from Integral Life
Frequently Asked Questions
Whenever you want! It is a completely self-paced online course - you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
$125 $175Purchase Course Now
Looking for the Multiplayer Dharma experience?Get Multiplayer Experience Only
Get a Singleplayer & Multiplayer Dharma bundle:Get Course & Live Group Bundle