Web Courses WPC – Integral Life

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Emerge: How to Thrive in a World Gone Mad

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Emerge: How to Thrive in a World Gone Mad

Ryan Oelke
Integrating Polarities

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Integrating Polarities

Beena Sharma
Embodied Success

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Embodied Success

Ryan Oelke
Full Spectrum Power

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Full Spectrum Power

Ken Wilber
Lead With Purpose

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Lead With Purpose

Ginny Whitelaw
The Religion Of Tomorrow

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The Religion Of Tomorrow

Ken Wilber
Full Spectrum Mindfulness

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Full Spectrum Mindfulness

Ken Wilber
Patterns of Being / Patterns of Relating

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Patterns of Being / Patterns of Relating

Helen Palmer
Real Yoga: Full Body Awakening

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Real Yoga: Full Body Awakening

Sofia Diaz
Loving Completely Web Course

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Loving Completely Web Course

Dr. Keith Witt
The Future of Spirituality

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The Future of Spirituality

Ken Wilber
Patterns of Being

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Patterns of Being

Helen Palmer
Patterns of Relating

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Patterns of Relating

Helen Palmer
Integral Spirituality: A Deeper Cut

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Integral Spirituality: A Deeper Cut

Ken Wilber
Okay, I'm Dead... Now What?

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Okay, I'm Dead... Now What?

Andrew Holecek
Ken Wilber Biography Series

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Ken Wilber Biography Series

Ken Wilber
Coming Home: An Integral Christian Practicum

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Coming Home: An Integral Christian Practicum

Leslie Hershberger
Coming Home: Between You and Love

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Coming Home: Between You and Love

Leslie Hershberger

Module 1	Full Spectrum Power
Unit 1	Introduction to Power
Unit 2	Toggling Between Relative and Ultimate Truth
Unit 3	Power in the Context of Good and Evil
Unit 4	What Do We Do With Our Sub-Human Selves?
Unit 5	Power and Spirituality
Unit 6	Monological, Dialogical, and Translogical Power
Unit 7	Practicing Choiceless Awareness
Unit 8	Compassion Is a Choice

Module 1	Welcome to Full Spectrum Mindfulness
Unit 1	Welcome to Full Spectrum Mindfulness
Module 2	Hunger and Sex
Unit 1	Level 1: Infrared (Hunger)
Unit 2	Level 2: Magenta (Sex)
Unit 3	Practice Instructions: Hunger and Sex Mindfulness
Module 3	Power and Love
Unit 1	Level 3: Red (Power)
Unit 2	Level 4: Amber (Love)
Unit 3	Practice Instructions: Power and Love Mindfulness
Module 4	Achievement and Harmony
Unit 1	Level 5: Orange (Achievement)
Unit 2	Level 6: Green (Harmony)
Unit 3	Practice Instructions: Achievement and Harmony Mindfulness
Module 5	Wholeness and Unity
Unit 1	Level 7: Turquoise (Wholeness)
Unit 2	Level 8: White (Unity)
Unit 3	Practice Instructions: Ultimate Nondual Mindfulness
Module 6	Full Body Mindfulness
Unit 1	Welcome to Full Body Mindfulness
Unit 2	The Hunger Drive
Unit 3	Hunger Mindfulness
Unit 4	Thirst Mindfulness
Unit 5	The Art of Food and Drink
Unit 6	Strength, Pain, and Pleasure
Unit 7	Strength Mindfulness (Practice)
Unit 8	The Art of Strength
Unit 9	Pleasure Mindfulness
Unit 10	Practice Instructions: Pleasure Mindfulness
Unit 11	Pain Mindfulness
Unit 12	Practice Instructions: Pain Mindfulness
Unit 13	Full Body Integration
Unit 14	BONUS — Body-Mind-Moment Training (with Rob McNamara)
Unit 15	BONUS — Real Yoga: Liberate Your Posture (with Sofia Diaz)
Unit 16	BONUS — Plant Plus Personalized Nutrition (with Dr. Joan Borysenko)
Module 7	Full Spectrum Sexuality
Unit 1	The Feeling of Enlightenment
Unit 2	The Unattainable
Unit 3	Big Bliss
Unit 4	Fully Free
Unit 5	The New Tantra
Unit 6	BONUS — Masculine and Feminine Polarities in Sex, Love, and Life (with David Deida)
Unit 7	BONUS — Increase Your Erotic Polarity (with Dr. Keith Witt)
Module 8	Full Spectrum Power
Unit 1	Introduction to Power
Unit 2	Toggling Between Relative and Ultimate Truth
Unit 3	Power in the Context of Good and Evil
Unit 4	What Do We Do With Our Sub-Human Selves?
Unit 5	Power and Spirituality
Unit 6	Monological, Dialogical, and Translogical Power
Unit 7	Practicing Choiceless Awareness
Unit 8	Compassion Is a Choice

Module 1	Overview
Unit 1	Welcome to The Religion of Tomorrow
Module 2	What Is a Religion of Tomorrow?
Unit 1	Overview: What Is a Religion of Tomorrow?
Unit 2	A Response to the Paradox of Religion
Unit 3	Waking Up
Unit 4	Growing Up
Unit 5	Reading Assignment: What Is a Religion of Tomorrow?
Unit 6	Self-Reflection: What Is MY Religion of Tomorrow?
Module 3	Spiritual Intelligence and the Stages of Development
Unit 1	Overview: Spiritual Intelligence and the Stages of Development
Unit 2	Spiritual Intelligence
Unit 3	Evidence for the Stages of Growing Up
Unit 4	Descriptions of Stages of Development
Unit 5	Reading Assignment: Spiritual Intelligence and the Stages of Development
Unit 6	Self-Reflection: Spiritual Intelligence and the Stages of Development
Module 4	Cleaning Up
Unit 1	Overview: Cleaning Up
Unit 2	Introduction to Cleaning Up and Showing Up
Unit 3	Cleaning Up in Detail
Unit 4	Self-Reflection: Cleaning Up
Module 5	Working with Shadow
Unit 1	Overview: Working with Shadow
Unit 2	Creation of Shadow: Sexual Allergies and Addictions
Unit 3	Shadow Therapies and 3-2-1 Practice
Unit 4	Reading Assignment: Working with Shadow
Unit 5	The 3-2-1 Shadow Practice
Unit 6	Self-Reflection: Working with Shadow
Module 6	Full-Spectrum Mindfulness
Unit 1	Overview: Full-Spectrum Mindfulness
Unit 2	Full Spectrum Mindfulness
Unit 3	Pointing-Out Instructions: An Overview
Unit 4	Witness and One Taste Practice
Unit 5	More One Taste
Unit 6	Reading Assignment: Full Spectrum Mindfulness
Unit 7	Self-Reflection: Full Spectrum Mindfulness
Module 7	Integral Tantra
Unit 1	Overview: Integral Tantra
Unit 2	Integral Tantra
Unit 3	Self-Reflection: Integral Tantra
Module 8	Showing Up
Unit 1	Overview: Showing Up
Unit 2	Showing Up: Working with the Quadrants
Unit 3	Course Conclusion
Unit 4	Reading Assignment: Showing Up
Unit 5	Self-Reflection: Showing Up

Module 1	Welcome to Full Spectrum Mindfulness
Unit 1	Welcome to Full Spectrum Mindfulness
Module 2	Hunger and Sex
Unit 1	Level 1: Infrared (Hunger)
Unit 2	Level 2: Magenta (Sex)
Unit 3	Practice Instructions: Hunger and Sex Mindfulness
Module 3	Power and Love
Unit 1	Level 3: Red (Power)
Unit 2	Level 4: Amber (Love)
Unit 3	Practice Instructions: Power and Love Mindfulness
Module 4	Achievement and Harmony
Unit 1	Level 5: Orange (Achievement)
Unit 2	Level 6: Green (Harmony)
Unit 3	Practice Instructions: Achievement and Harmony Mindfulness
Module 5	Wholeness and Unity
Unit 1	Level 7: Turquoise (Wholeness)
Unit 2	Level 8: White (Unity)
Unit 3	Practice Instructions: Ultimate Nondual Mindfulness
Module 6	Full Body Mindfulness
Unit 1	Welcome to Full Body Mindfulness
Unit 2	The Hunger Drive
Unit 3	Hunger Mindfulness
Unit 4	Thirst Mindfulness
Unit 5	The Art of Food and Drink
Unit 6	Strength, Pain, and Pleasure
Unit 7	Strength Mindfulness (Practice)
Unit 8	The Art of Strength
Unit 9	Pleasure Mindfulness
Unit 10	Practice Instructions: Pleasure Mindfulness
Unit 11	Pain Mindfulness
Unit 12	Practice Instructions: Pain Mindfulness
Unit 13	Full Body Integration
Unit 14	BONUS — Body-Mind-Moment Training (with Rob McNamara)
Unit 15	BONUS — Real Yoga: Liberate Your Posture (with Sofia Diaz)
Unit 16	BONUS — Plant Plus Personalized Nutrition (with Dr. Joan Borysenko)
Module 7	Full Spectrum Sexuality
Unit 1	The Feeling of Enlightenment
Unit 2	The Unattainable
Unit 3	Big Bliss
Unit 4	Fully Free
Unit 5	The New Tantra
Unit 6	BONUS — Masculine and Feminine Polarities in Sex, Love, and Life (with David Deida)
Unit 7	BONUS — Increase Your Erotic Polarity (with Dr. Keith Witt)
Module 8	Full Spectrum Power
Unit 1	Introduction to Power
Unit 2	Toggling Between Relative and Ultimate Truth
Unit 3	Power in the Context of Good and Evil
Unit 4	What Do We Do With Our Sub-Human Selves?
Unit 5	Power and Spirituality
Unit 6	Monological, Dialogical, and Translogical Power
Unit 7	Practicing Choiceless Awareness
Unit 8	Compassion Is a Choice

Module 1	Introduction to Loving Completely
Unit 1	Introduction
Unit 2	Erotic Awareness
Unit 3	Attunement
Unit 4	Train Your Brain
Unit 5	Mindsets
Unit 6	Attention
Unit 7	Attractor States and Default Modes
Unit 8	Integration
Module 2	Erotic Polarities
Unit 1	Masculine/Feminine
Unit 2	How We Choose Partners
Unit 3	Relationship Stages
Unit 4	What To Do If One of You Has a Secret Affair
Unit 5	100 Reasons to Not Have a Secret Affair
Unit 6	Arousal Systems
Unit 7	Love Maps
Unit 8	Integration
Module 3	Maintaining Physical and Psychological Health
Unit 1	What is Physical and Psychological Health?
Unit 2	Habits
Unit 3	Keystone Habits
Unit 4	Defensive States
Unit 5	Healthy Responses
Unit 6	Polyvagal Intelligence
Unit 7	Complexity Theory and Defensive States
Unit 8	Integration
Module 4	The Willingness to Get Back to Love
Unit 1	Bids for Attention
Unit 2	Mutual Influence
Unit 3	Regulating Conflict
Unit 4	Keeping Your Sex Life Alive
Unit 5	Common Marriage Problems
Unit 6	Integration
Module 5	Showing Up as a Parent or Family Member
Unit 1	The Attuned Family
Unit 2	Parenting Styles
Unit 3	Emotional Coaching
Unit 4	Hierarchies
Unit 5	Shame Dynamics
Unit 6	Willpower
Unit 7	Step-Parenting
Unit 8	Integration
Module 6	Deep Soul's Purpose
Unit 1	What is Deep Soul's Purpose?
Unit 2	Your Best Gifts
Unit 3	Purpose in Suffering
Unit 4	What Stories Attract Me?
Unit 5	Purpose and Attunement
Unit 6	Masculine and Feminine Purpose
Unit 7	Integration
Module 7	Bringing It All Together
Unit 1	Has Your Understanding Changed?
Unit 2	Mastery
Unit 3	Receiving Influence
Unit 4	Your Virtues
Unit 5	Your Vulnerabilities
Unit 6	Thrive and Love Well!