Sex, Identity, Gender: Beyond Wokism and Trumpism

Sex, Identity, Gender: Beyond Wokism and Trumpism

Join us as we push even further into the front lines of the culture war skirmishes that have become so plentiful over the last several years. Corey deVos joins Keith to discuss how our notions of sex, gender, and identity apply to some of the most contentious and pressing issues of our time, and how they can be integrated into a more integral dialectic.
The Art and Science of the Intentional Love Affair

The Art and Science of the Intentional Love Affair

Dr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of "intentional love affairs" and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others.
Peace, Love, and Politics: A Campaign to Transform America

Peace, Love, and Politics: A Campaign to Transform America

In this episode of Integral Justice Warrior we are joined by special guest, longtime friend, and Presidential candidate Marianne Williamson to take an inside look at her campaign and the core principles of love, peace, and compassion that it is built upon.
What Makes Us Happy? Growing Toward Anti-Fragility

What Makes Us Happy? Growing Toward Anti-Fragility

Join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
How Self-Hatred Can Lead to Self Transformation

How Self-Hatred Can Lead to Self Transformation

Dr. Keith and Corey explore how feelings of self-hatred and self-loathing, when combined with compassionate self-awareness and the natural resilience of Witness consciousness, can help us overcome our resistance to change and put us back on the path of increasing wholeness, happiness, and self-acceptance. It’s an incredibly powerful discussion that we hope will help you better navigate some of these darkest corners of your own psyche.
How Attachment Theory Can Improve Your Relationships

How Attachment Theory Can Improve Your Relationships

As Dr. Keith often reminds us, “Everything is relationships.” And the earliest relationships we form in our lives often set the tone and cadence for all the other relationships we will ever form in our lives. The coping strategies we learn in preadolescence become our inner compass later in life, and our efforts as grownups can often be seen as expressions, compensations, or substitute gratifications for the sense of security we may or may not have felt as children.
Transcending and Including Our Current Way of Being: An Introduction to Integral Coaching

Transcending and Including Our Current Way of Being: An Introduction to Integral Coaching

This article provides an introduction to the Integral Coaching® method developed by Joanne Hunt and Laura Divine, founders of Integral Coaching Canada, Inc. A brief introduction to the field of coaching is offered using the four quadrants to appreciate the underlying assumptions of how change occurs and how schools of coaching have approached the rapidly growing field of adult development. Further delineation of Integral Coaching Canada’s use of subject-object theory and a “transcend and include” developmental model is provided and resides at the root of this school’s AQAL approach to change.
How to Thrive During the Holidays

How to Thrive During the Holidays

Holidays can be tough. For many the holiday season can be the some of the most hectic and challenging weeks of the year. Join Lisa and Kevin for a look at not just how to survive the holidays, but how to genuinely thrive and deepen your commitment to practice.
Taking Justice Personally

Taking Justice Personally

Mark and Corey offer an intimate sharing of their personal stories, reflecting on some of the most formative experiences in their own lives that influenced their interest and enactment of justice. It is a tender and heartfelt conversation that we hope not only allows you to better understand their own passions and perspectives, but also invites you to reflect in a similar way on the critical fulcrums in your own life, and how these experiences continue to shape your standards of goodness, integrity, and justice.
How Healthy Relationships Manage Conflict

How Healthy Relationships Manage Conflict

Dr. Keith and Corey discuss "post-issue relationships" — relationships where both partners have the awareness and skill to stay connected in warmth and acceptance all the time, where challenges such as irritation, anxiety, doubt, guilt, and frustration can be transmuted into problem solving and warm feelings towards each other.
Awakening Joy: Life Skills for Living, Loving, and Serving Life to the Full

Awakening Joy: Life Skills for Living, Loving, and Serving Life to the Full

James’ teachings take us deeply into states like gratitude and compassionate presence, to where we can focus our attention on how it feels to feel good somatically, thereby creating new neural pathways that strengthen awareness and aliveness. James has witnessed a lot of people learn to love themselves and turn their lives around as a result of this teaching.
An Integral Approach to Parenting in the First Three Years of a Child’s Life

An Integral Approach to Parenting in the First Three Years of a Child’s Life

This article provides an introduction to the possible span and depth considered when applying an Integral approach to parenting during early childhood. The relationship between Integral Theory and the practice of parenting is addressed, and key principles and concepts that underlie Integral Parenting are discussed. The task of parenting is placed within an evolutionary context and presented as a possible Integral practice. Ken Wilber’s Integral Theory serves as an inspiration and organizing matrix.
Adverse Childhood Experiences: Overview, Response Strategies, and Integral Theory

Adverse Childhood Experiences: Overview, Response Strategies, and Integral Theory

Researchers from the Centers for Disease Control and Prevention (CDC) have been involved in an ongoing collaboration with Kaiser Permanente’s Department of Preventive Medicine, where they have designed a large and epidemiologically sound study exploring the role of “adverse childhood experiences” (ACEs) on social and health outcomes later in life. This research brings a distinct and compelling relationship between ACEs, health risk behaviors, and physical and mental health into awareness. This article outlines these research findings, pointing also to the role of ACEs in homelessness and criminal justice involvement and addressing service delivery implications. Integral Theory is used to explain...
Armed Insanity: Getting Real About Guns and Criminality

Armed Insanity: Getting Real About Guns and Criminality

Jeff Salzman shares our collective outrage and heartbreak over the shooting of the Texas schoolchildren and teachers, and offesr some hope that this time it will be different, that this shooting will heighten a social pain-point – unstable young men equipped with weapons of war – sufficiently to transcend political polarities.
What’s Wrong With Education (And How Can We Fix It?)

What’s Wrong With Education (And How Can We Fix It?)

Broken education produces broken people. How can integral perspectives and practices help our education systems generate more happy, healthy, and wholesome kids? Watch as Mark and Corey take a close look at the many dysfunctions, injustices, and failures we see in our education system — both within the system (how and what kids are being taught) as well as surrounding the system (access to education, funding, etc.).
An Integral Approach to Affective Education

An Integral Approach to Affective Education

The author uses twelve AQAL dimensions of education as described by Sean Esbjörn-Hargens to approximate a “report card” for evaluating any curriculum with an affective focus. This completeness is not just an academic exercise but shows the practicality and advantage of an Integral approach in the real world. Four affective educational models will also be examined using Integral perspectives. The features of these programs will be measured using an example of an Integral assessment of their strengths, foci, and weaknesses.
Inhabit: Your Heart

Inhabit: Your Heart

Watch as Corey deVos, Ryan Oelke, and special guest Rollie Stanich explore the vast and tender territories of the Integral Heart. This is an invitation to continue opening your own most Integral heart, and allow it to infuse and inform all of our actions and interactions together — to lead our lives with both wisdom and compassion, with both discernment and tenderness, with both insight and humility — so that we may use our integral minds and hearts to recognize, appreciate, and incorporate the partial truths that each of us are trying to bring to each other.
How to Manage Passive Aggression

How to Manage Passive Aggression

Watch as Dr. Keith and Corey explore the many ways passive aggression, anger, and codependence create more separation between people and degrade our capacity for love, while assertive processing of anger creates more intimacy and safety. Learning how to take a pause before aggressive or passive-aggressive action gives the opportunity to cross-validate through all four quadrants, and to take our overall kosmic address into account.
Practice the Wound of Love

Practice the Wound of Love

Watch as Ken and Corey explore the ongoing unfoldment of love along the paths of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. What follows is one of the most powerful, transformative, and touching conversations that Ken Wilber has ever recorded.
Grace and Grit: From Book to Film to Practice

Grace and Grit: From Book to Film to Practice

Explore the topic of grace and grit as something we all need in order to live purposefully, face challenges, and birth our dreams in the same way Ken and Treya exemplified in this profound story of transcendent love.
The Art of Practice: Forgiveness Made Easy

The Art of Practice: Forgiveness Made Easy

To authentically forgive — what Barbara describes as “the absolute refusal to hold ill will against someone for what they did or didn’t do” — can actually be tremendously challenging. Fortunately Barbara Hunt is with us to help make it simple. Watch as Barbara talks to Lisa and Corey about forgiveness as an integral “master practice” — a practice that scaffolds and supports the rest of our various waking up, growing up, cleaning up, and showing up practices.
Heartbreak in Boulder: Finding Meaning in the Wake of Tragedy

Heartbreak in Boulder: Finding Meaning in the Wake of Tragedy

On March 22nd, a mass shooting took place at the King Soopers grocery store in Boulder, Colorado which claimed the lives of 10 people. What follows is a heart-full conversation that invites all of us to bring more awareness to the full spectrum of emotion that is likely moving through all of us right now, a much-needed reminder that the integral heart is big enough for all of this, because it is a heart that is both utterly unbreakable, as well as always-already broken.
Illuminating Shadow: Family, Community, and Relationship

Illuminating Shadow: Family, Community, and Relationship

Corey and Keith are joined by a very special guest, Keith’s daughter Zoe Witt, for this tremendously touching exploration of shadow in family, in relationships, and in the Integral community itself.
Welcome to the Party! Celebrating Race as a Mutually-Shared Experience

Welcome to the Party! Celebrating Race as a Mutually-Shared Experience

Integralist Mark Palmer proposes that our conversations all need to be more imbued with joy, with play, and with celebration of our differences.
1 2 3 4 5