Jane: An Integral Psychotherapy Case Study (Depression, Identity, and Intimacy in Young Adulthood)

Jane: An Integral Psychotherapy Case Study (Depression, Identity, and Intimacy in Young Adulthood)

To illustrate the value of the AQAL model for therapists, Paul presents a case study that demonstrates some features of Integral Psychotherapy. He introduces the client and explore three treatment episodes of various lengths. By following the unfolding journey of one client working with an integrally informed psychotherapist, the reader gains a felt sense of at least one way the AQAL model can be clinically applied. Lastly, the client’s situation and progress are explored through an AQAL analysis using the five elements of Integral Theory.
Integral Psychotherapy: An Introduction

Integral Psychotherapy: An Introduction

In this article Bert introduces and explores some of the diverse schools of psychotherapeutic thought. He then argues that Integral Theory or the “all-quadrant” approach provides a method of organizing and uniting these competing schools of psychotherapy into a coherent whole. The result, as we will see, is a more inclusive, adaptive clinical assessment and treatment.
Wicked Problems: Bringing Wisdom and Compassion to Immigration

Wicked Problems: Bringing Wisdom and Compassion to Immigration

Immigration matters have been viewed by many as a "wicked problem" — implying a complexity that has sets of values in tension, something societies have dealt with since the very dawn of civilization itself. Watch as Magdalena, Mark, and Corey offer their own ideas and reflect on the reasons this issue has become one of the central fault lines in the culture wars.
20th Century Background for Integral Psychology

20th Century Background for Integral Psychology

This paper introduces Integral Psychology (IP) as a mature embrace to the question of what is human nature and how do we best explore it. Historically, wave after wave of various trends and movements have attempted to give psychology a focus and scientific status. After decades of specialization and segmentation (APA has over 50 divisions), IP aims at a mature synthesis of the field. IP mines and integrates the lasting contributions to our understanding of human nature and potential from all psychological schools of thought, disciplinary divisions, and methods of investigation—paying attention to both research and applications. In this paper...
Inhabit: Your Humility

Inhabit: Your Humility

Corey and Ryan discuss the importance of cultivating and inhabiting a “confident humility” with relation to our own physical bodies, mental processes, and spiritual health. We also have a fun segment at the end designed to put your own humility to the test, by looking at 10 common integral caricatures — stereotypes that many of us fall into at one point or another during our Integral lives.
Integral Psychiatry: Five Elements of Clinical Theory and Practice

Integral Psychiatry: Five Elements of Clinical Theory and Practice

Pharmacological treatments are the mainstay of current psychiatric practice as effective treatments for a variety of mental disorders. Many recognize the inadequacy of a purely biological treatment for most patients. The psychiatric field appears to be shifting into a more integrative stance with biological and psychosocial treatments. With the vast array of therapies, the Integral approach attempts to embrace all schools of treatment into a coherent whole. Two elements of the AQAL framework — quadrants and levels — are introduced as relevant aspects for Integral Psychiatry.
Honesty, Humility, and Reality Distortion Fields

Honesty, Humility, and Reality Distortion Fields

Dr. Keith and Corey discuss “the H Factor” — a variation of the Big 5 personality typology that adds a critical sixth trait, honesty and humility. Watch as we take a deep dive into the psychological benefits of honest self-reporting, a healthy epistemic humility, and the sorts of “reality distortion fields” that seem to emanate from certain personalities.
Integral Life Practice: Enough Talk, It’s Time to Live!

Integral Life Practice: Enough Talk, It’s Time to Live!

Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have.
Principles of Integral Life Practice

Principles of Integral Life Practice

This article presents the state-of-the-art design elements of Integral Life Practice, which is a method of supporting personal or professional growth into greater levels of success and actualization. Integral Life Practice is guided by Integral Theory, the fundamental elements of which are briefly reviewed before the author postulates six tenets of Integral Life Practice. The flexible, modular design of Integral Life Practice is described in detail, and suggestions are given for creating integrally informed basic and advanced practices that will have a high degree of transformative efficacy.
An Introduction to Integral Life Practice

An Introduction to Integral Life Practice

Integral Life Practice — the conscious exercise of body, mind, and spirit in self, culture, and nature — uses the AQAL Integral map to orient the many growth techniques invented by humans throughout the ages.
Zero to Awake

Zero to Awake

Join a multi-dimensional guided meditation and pointing-out instruction tour led by Integral Practice Leader Jogen Salzberg, Sensei through awareness in its various extra-ordinary modes. The tour encompasses the 3 Faces of Spirit through the practice of sparking Wonder, resting into Calm-Abiding, recognizing Spaciousness, orienting to Timelessness, affirming Selflessness and finally being the Clear Light Nature of Mind itself.
The Art of YES

The Art of YES

Watch as Lisa and Corey preview the new season of Integral Life Practice Experiences now available on Integral Life, taking you deeper than ever before into your own growth, awakening, and life purpose. Lisa also discusses her exclusive new program, which she is calling Live Your Deepest Yes, a 12-week live group coaching series that will help you better align yourself with your innermost truth, your passion, and your own unique contribution to the world.
Ken Wilber Goes to High School: Sex, Ecology, Spirituality

Ken Wilber Goes to High School: Sex, Ecology, Spirituality

In this very special episode of The Ken Show we are joined by Aissatou Diallo, Zoe Tray, and Noah Delorme, students at Choate Rosemary Hall who have been studying Ken Wilber’s seminal book, Sex, Ecology, Spirituality for their senior year project. Watch as Ken, Aissatou, Zoe, and Noah unpack many of the core insights of SES and discuss the unique value Integral work holds for a new generation of thinkers, leaders, artists, and scholars.
Afghanistan: Meeting at the Crossroads of Complexity, Chaos, and Compassion

Afghanistan: Meeting at the Crossroads of Complexity, Chaos, and Compassion

Magdalena, Mark, and Corey try to bring a bit more wisdom and compassion to the topic of America’s occupation and withdrawal from Afghanistan, while holding a space for all the complexity, chaos, and heartbreak that is flooding our awareness.
Integral Healthcare Management

Integral Healthcare Management

Integral Healthcare Management, an application of Integral Theory to the management of healthcare organizations, is a comprehensive and inclusive way of providing healthcare. This article explains the “all-quadrant” aspect of Integral Theory in the context of two common healthcare management challenges: operating a hospital in accord with national accreditation standards and complying with modern notions of “patient safety.”
The Forgotten People: Restoring Justice for Indigenous Cultures

The Forgotten People: Restoring Justice for Indigenous Cultures

Join Mark, Corey, and special guest Magdalena Smieszek as they take a careful look at the many indignities and injustices that have been inflicted on indigenous populations in North America and around the world over the last several years, decades, and centuries.
Martial Arts and Psychotherapy

Martial Arts and Psychotherapy

Dr. Keith and Corey explore the fertile intersection between martial arts, psychotherapy, and integral living. Watch as Keith shares the deep wisdoms he has received from his own lifelong martial arts practice, and how those wisdoms directly inform his approach to his own psychotherapy practice and the various healing strategies he draws upon.
3-Body Workout

3-Body Workout

This series of movements (sometimes called Integral Kata) is a way to contact and exercise your three bodies: physical/gross, subtle, and causal.
Inhabit: Your Perspective

Inhabit: Your Perspective

This isn’t another hyper-cognitive discussion of integral theory. This is more of a “perspectival yoga”, and we hope that by the time you have finished watching this episode you will be more familiar with these fundamental dimensions of your experience, right now in this very moment.
Grace and Grit: From Book to Film to Practice

Grace and Grit: From Book to Film to Practice

Explore the topic of grace and grit as something we all need in order to live purposefully, face challenges, and birth our dreams in the same way Ken and Treya exemplified in this profound story of transcendent love.
The Art of Practice: Forgiveness Made Easy

The Art of Practice: Forgiveness Made Easy

To authentically forgive — what Barbara describes as “the absolute refusal to hold ill will against someone for what they did or didn’t do” — can actually be tremendously challenging. Fortunately Barbara Hunt is with us to help make it simple. Watch as Barbara talks to Lisa and Corey about forgiveness as an integral “master practice” — a practice that scaffolds and supports the rest of our various waking up, growing up, cleaning up, and showing up practices.
Inhabit: Your Entertainment

Inhabit: Your Entertainment

Corey deVos and Ryan Oelke explore how to more fully inhabit our art and entertainment. We tend to think of “recreation” as a passive activity, but we actually share an active symbiotic relationship with our art and entertainment, both personally and culturally. We create art, which in turn re-creates us.
An Integral Age at the Leading Edge

An Integral Age at the Leading Edge

This is the excerpt that started it all — an extraordinary 200-page introduction to Ken Wilber’s updated integral map, kicking off a stunning new evolution in his meta-theoretical work (often refered to as his “post-metaphysical” or “Wilber V” phase). Excerpted from the still-unpublished followup to Sex, Ecology, Spirituality, in this free ebook you will be introduced to some of the key ideas that emerged from this new phase of integral thinking.
The New Axial Age: A Complex Integral Realist Perspective

The New Axial Age: A Complex Integral Realist Perspective

Why do we do philosophy? For our innate love of wisdom, surely. But isn’t it also so we can better understand ourselves and the world in which we find ourselves so as to chart our way to our best possible futures? And if so, shouldn’t we try to do the best philosophy we can?
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