Open Yourself to Greater Freedom and Flow

Open Yourself to Greater Freedom and Flow

Come practice with Aneesah, using N.A.I.L. Freedom, her dynamic self-reflection tool specifically crafted to help you step into the space between stimulus and response, where you always have enough freedom to do the next right thing. This four-step alignment process can help you unshackle yourself from irrational fears, step into the flow, and flourish in all areas of your life.
Nonduality (And Beyond)

Nonduality (And Beyond)

A.H. Almaas (Hameed Ali), renowned author and co-creator of the Diamond Approach, describes his own process of inquiry and some of what he has come to discover in his lifelong pursuit to understand the nature of reality and know the truth.
Stuck in Development: Bringing Depth to the Postmodern Media Age

Stuck in Development: Bringing Depth to the Postmodern Media Age

Filmmaker, life coach, and long-time Integral friend Jason Lange sits down with Corey deVos to talk about his new television series, Stuck in Development, now available on all major streaming platforms.
Indistinct Union: An Integral Introduction to Nonduality in Christianity

Indistinct Union: An Integral Introduction to Nonduality in Christianity

This article explores the work of Bernadette Roberts, a little-known contemporary Catholic Christian mystic. I analyze her work as a basis for a renewed and complete Christian map of mystical consciousness for the contemporary era. Through her experience, Roberts lays the foundation for a native Christian nonduality.
Work as Practice, Practice as Work

Work as Practice, Practice as Work

What would it look like to re-imagine and redefine the very ways we relate to and participate in our work? In this episode Lisa and Kevin speak with Kent Frazier, founder of Fully Human at Work, to understand what practice looks like in this context of our lives.
The WHAT, WHY, and HOW of Integral Practice

The WHAT, WHY, and HOW of Integral Practice

The truth is, you’re always practicing something. What is your default practice if you are not practicing consciously?
The Source and Heart of Judaism and the Great Religions

The Source and Heart of Judaism and the Great Religions

In this remarkable conversation, Zvi describes how he found ways to map and interpret his own profound mystical experiences, how the teachings arise from the ground of being, about how they might become accessible to us all, regardless of religion or spiritual tradition, and how they are especially relevant for young people today, seeking to find a structure for their spiritual journey.
Inhabit: Your Bardo

Inhabit: Your Bardo

Ryan and Corey explore the idea that every moment is a bardo, a transition from one state of being to another state of being — and within these ubiquitous transitions there are opportunities to transcend the karmas of our conditioning, and to channel new kinds of creativity into the world.
Vertical Development’s Many Gifts

Vertical Development’s Many Gifts

Beena Sharma, president of the Vertical Development Academy (VeDA), gives a beautifully cogent explanation of the 8-stage, full spectrum model of adult psychological development, Vertical Development — illuminating us not only to the characteristics of each stage of development, but the implications and ramifications of each stage, the process of human development as a whole, and how this model can help us face our current metacrisis.
Spiraling towards Perihelion

Spiraling towards Perihelion

A stunning collection of hand-drawn imagery by Markus Pintzinger, detailing the evolutionary journey through the major stages of development (as depicted by Spiral Dynamics).
The Remarkable Practice of Dream Yoga

The Remarkable Practice of Dream Yoga

Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether.
The Momentous Leap to Integral Consciousness

The Momentous Leap to Integral Consciousness

Ken Wilber and Corey deVos explore some of the unique challenges that come with the transition to Integral stages of development — “the momentous leap” as it is often called. Watch as Ken and Corey try to bring a little bit more light to this particular path of transformation, and maybe leave a few signposts for fellow travelers along the way.
Personality as the Base Note of Change Work

Personality as the Base Note of Change Work

Watch as Dr. Keith offers a "Psychotherapy Masterclass" that helps us work with various personality types as a foundation for healing, change, and self-actualization. While intended for other psychotherapy professionals, this discussion offers valuable insight for all of us, and can be immediately applied to our personal transformational work, whatever that may be.
Transformational Theses: Your Doorway to Changing the World

Transformational Theses: Your Doorway to Changing the World

A Transformational Thesis (“TT”) is the name for a specific hypothesis that if you can effect this change, you can achieve that outcome, and in particular this process of change is a transformational one in which a person, organization, system, context etc. has moved to an overall fundamentally higher- and more-healthy form of long-term functioning.
Abortion, Freedom, and the Sanctity of Life

Abortion, Freedom, and the Sanctity of Life

Watch as Cindy Wigglesworth, Mark Fischler, and Corey deVos take a careful look at the Supreme Court’s deeply controversial decision to overrule Roe vs. Wade, and the subsequent banning of abortion access in dozens of states across the country. How does something like the sanctity of life change from one developmental stage to another? How do integral "metaphysics of wholeness" inform our views? Watch to find out.
VisionLogix: Bringing Integral Iconography to Life

VisionLogix: Bringing Integral Iconography to Life

Corey deVos talks to Steve Banks about his integral approach to woodworking, and how he tries to transform beautiful ideas into beautiful art. Corey and Steve go on to have a robust discussion of integral art as a whole, as well as their shared appreciation for music.
Blue Pearl: A One World Oratorio

Blue Pearl: A One World Oratorio

The world premiere of Blue Pearl: A One World Oratorio, composed by Steve Banks and performed on 14th May 2022, at St Giles’ Cripplegate, London. Blue Pearl is an ground-breaking new oratorio for choir, four solo singers and orchestra. It is inspired by the writing of American mystical philosopher, Ken Wilber, and his Integral vision.
Making Sense of Madness: Personality Disorders and Mass Formation Delusions

Making Sense of Madness: Personality Disorders and Mass Formation Delusions

Dr. Keith and Corey explore an Integral understanding of personality disorders, and how they fit into the mass formation distortions that currently seem to be happening all around us in our culture.
Has the Supreme Court Lost Its Way?

Has the Supreme Court Lost Its Way?

Watch as Mark and Corey discuss the legitimacy crisis the Court is now faced with, the dangers of an “originalist” reading of the U.S. Constitution, and the failure of the left to produce a coherent legal theory to steer the Court (and the rest of the country) toward a better, more inclusive, and more stable vision of democracy.
The Integral Storycreator: Using Integral Methodological Pluralism to Create Fictional, Narrative Prose

The Integral Storycreator: Using Integral Methodological Pluralism to Create Fictional, Narrative Prose

The intention of this paper is to explore using Integral Methodological Pluralism (IMP) to construct a fictional, narrative story as part of a greater consideration into using the distinctions of Integral Theory in creating any kind of story or character driven work of art. The key component is using the mixed method information, especially the developmental knowledge, in combination with one’s own experience to make up the personality content of the characters and the moments of decision, discovery, and tension of the story; making sure to touch all the dimensions of the character’s life and the story’s world. The paper...
An Integral Approach to Parenting in the First Three Years of a Child’s Life

An Integral Approach to Parenting in the First Three Years of a Child’s Life

This article provides an introduction to the possible span and depth considered when applying an Integral approach to parenting during early childhood. The relationship between Integral Theory and the practice of parenting is addressed, and key principles and concepts that underlie Integral Parenting are discussed. The task of parenting is placed within an evolutionary context and presented as a possible Integral practice. Ken Wilber’s Integral Theory serves as an inspiration and organizing matrix.
No Boundary: Ken Wilber Goes Back to High School

No Boundary: Ken Wilber Goes Back to High School

Ken speaks with high school students to discuss his 1979 classic, No Boundary. What follows is a lively and deeply insightful exploration of integral spirituality, Ken’s personal practice, and the path of awakening that leads us to nondual realization.
Music and Personal Experience: Flows and Peaks

Music and Personal Experience: Flows and Peaks

This article investigates music’s ability to facilitate flow states of consciousness as peak experiences. The research first uses two first-person methods, phenomenology and structuralism. The results of two second-person methods, hermeneutics and ethnomethodology, are then detailed. The final research section uses two third-person methods, empiricism and systems analysis. The empirical section utilizes a survey, while the systems analysis section investigates factors that contributed to the phenomenological research method. Results focus on tracking a conceptual understanding of the terms flow state and peak experience.
How to Heal a Culture That Has Lost Its Soul

How to Heal a Culture That Has Lost Its Soul

Rebel Wisdom co-founder Alexander Beiner has his finger on the cultural pulse of our times. Here he explores key challenges we face as a global community: sensemaking and truth finding in an culture that has lost its coherence as well as its sense of the divine, and what role psychedelics might play both therapeutically and spiritually in healing our culture. He discusses the need to go beyond the intellectual to find clarity and coherence, using embodied practices like meditation and inquiry, and explains how modalities such as these are an essential container for therapeutic psychedelic experiences.
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