PLEASE NOTE: This event is FREE for members. Registration is required. Sign in to your IL membership to access the registration page. Space is limited.

As a special gift to Integral Life Members, you are invited to attend Discover Your Deepest Yes – a 2-Day Online Retreat, designed to help you get clear about what it is you really want for 2023 and intentionally create it. Let this be the year where you finally focus on what would make your heart sing – whether that means expressing your purpose, intimately connecting to others, going on adventures, or pursuing a passion like you never have before.

While it’s true that you can tap into fresh starts and new beginnings any time (really!), there is something particularly potent about the beginning of a new year. A collective excitement, a charge of hope, openness and willingness that seems to infuse daily life. And it is a collective energy that you can use to fundamentally shift momentum.

And yet, usually, it doesn’t take long before that shine dulls in the face of day-to-day life and you forget all too quickly the intentions you set at the beginning of the year. This is why so many New Year’s resolutions fall by the wayside.

But for a short time, you feel enthralled by the promise of change. And during this potent time, you can open yourself to what your life would look like if you actually gave yourself permission to have what you want and release the blocks that stand in your way. And if you nurture that vision and take intentional action toward that vision, you will build the momentum to create a life you truly love. A life that feels tailor-made to who you authentically are now.

Join Lisa Frost for a very special invitation-only, **entirely free** 2-day event where you will get to go deep, have fun and create a vision for your vibrant life in 2023. This means having a deeper sense of purpose, more confidence and taking more intentional and aligned action toward the life you really want to create. The one that is filled with true fulfillment, happiness, and meaning.

How It Works

I know it’s hard to step away from your life for an entire day, so this transformative retreat is delivered in two half-days. The training is different each day and Day 2 builds on Day 1, so you’ll want to be present both days if possible.

Each day will include two 90-minute sessions with a break in-between. We also have two days between our retreat days, so you have some integration time. We will begin at 12pm Pacific on both Friday and Monday (1pm Mountain, 2pm Central, 3pm Eastern, 8pm London, 7am Saturday and Tuesday AEDT).

At this experiential 2-day live online retreat, we will focus on helping you create a vibrant, purpose-filled vision for the coming year. And you will also get clear on how you will need to grow to attain that vision. This is nothing like a New Year’s resolution process. We are going to go deep and help you ground in your authentic truth. Both days will be recorded just in case you can’t make one of them live.

TO JOIN, YOU MUST REGISTER FOR THE EVENT. Please sign in to your Integral Life account to see the registration link.

Day 1: Discovery & Integration
January 27, 2023 12pm – 4pm PT
*Learn to attune to the voice that resides in the center of your being, the one that always reveals your deepest wisdom.
*Claim your unique gifts and passions that can help you define where you want to go.
*Identify what you value most now, at this time in your life, and give yourself permission to make it a priority.
*Find the deepest YES inside to create a life you love, one that is aligned with your truest values and desires.​​

Day 2: Intention Into Action
January 30, 2023 12pm – 4pm PT
*Tap into what your soul yearns for – the thing that is most fulfilling and purposeful to you, and learn to use this as your north star.
*Get clear about the life you want to live, the one that would feel most vibrant and alive for who you are now.
*Uncover competing commitments and disempowering beliefs that undermine forward progress AND find out what to do about it.
*Take inspired action toward your compelling vision and create the momentum you need to propel you into the best year of your life.

Meet Your Facilitator

“My whole mission is to help people live their happiest, most authentic lives.” – Lisa Frost

Lisa Frost is an Integral Master Coach™ and facilitator. She helps individuals create transformative change, both in professional and personal contexts, and make peace with the aspects of self that hold us back from realizing profound fulfillment, purpose, and joy. Lisa holds a Master’s Degree in Integral Psychology with an emphasis in human development and consciousness and wrote a JITP Article entitled INTEGRAL PERSPECTIVES ON COACHING: An Analysis of Integral Coaching Canada Across Eight Zones and Five Methodologies, based on her Master’s Thesis and research of over 30 coaching models through an integral lens. She has over 30 years of experience in business and leadership, 15 years of guiding others through complex crises and major transitions, and is deeply committed to surrender, healing and integration.

You can find Lisa at www.YourDeepestYes.com.