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Zero to Awake

November 29 at 10:00 am - 11:00 am PST

Zero to Awake is a gradual practice sequence that lubricates, unwinds and enlivens the mind, body, heart and subtle energy system so we can stably abide as non-dual Awareness. Every step along the way we enjoy intimacy with the universe. New and seasoned practitioners will find nourishment in this pointing- out instruction style guided meditation.

Meet Your Practice Leader

Adam Jogen Salzberg is an ordained Zen Buddhist teacher with Dharma Transmission in the Soto Zen lineage. He has practiced meditation for 25 years including 15 years of full time residential practice and study at Great Vow Zen Monastery. Four years of that time was spent in intensive silent meditation retreat. To compliment his Zen practice, he has also trained in Voice Dialogue, Process Work, Dzogchen and the ParaTheatre medium of Antero Alli.

Since 2007 Jogen has taught meditation and led retreats in the Zen Community of Oregon, Reed College and Emory University. He has been a meditation mentor and supported the awakening process of hundreds of students face to face and in group settings. Jogen is passionate about merging musical and spiritual practices and conducts a monthly sound meditation offering, Beyond the Sound, weaving soundscapes on turntables and tape decks.

Become an Integral Life member to participate in this and any of 50+ practice sessions

Details

Date:
November 29
Time:
10:00 am - 11:00 am PST
Practice Session Categories:
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Become an Integral Life member to participate in this and any of 50+ practice sessions

Practice Leader

Jogen Salzberg
Website:
https://solisluna.org