Thank you for being a supporting member of Integral Life!

On this page you can find some basic tips to help you orient yourself to the website and the many membership features you will find here. Enjoy!

#1 — Check out your free Build Your Integral Life web course!

All members have free access to the Build Your Integral Life course, which allows you to quickly learn some of the core concepts behind many of the perspectives and practices you will find throughout the site. This is one of the most accessible introductions to integral thinking you will find, so it’s a great place to start if you are new to these sorts of integral ideas.

You should find the BYIL course already listed on your My Courses page, located in the "My Integral Life" menu above. If you are not auto-enrolled in the course, you can enroll yourself here.


#2 — Learn as you go!

On most of our pages you will see certain words that are underlined. Roll your cursor over these terms, and a definition will pop up in your browser. Give it a try now by rolling over the terms below!

Integral Methodological Pluralism


#3 — Seek and ye shall find!

Looking for something in particular? In the menu above, you can click the magnifying glass and enter any search term you want, which will pull up the most relevant content pieces on the site.

You can also find a search box on our main home page, as well as all of our most recently published content and upcoming practice sessions.


#4 — Get connected with live events and experiences!

If you click Live Events from the menu above, you will be taken to our events page, which will list all upcoming practice sessions and discussions. All partner-level members have access to these sessions. We hope you can join!

You can also find a collection of standalone practices on the Practice page, all of which are self-directed (meaning you can do the practice whenever you want, at your own pace) and designed to either kickstart your integral life practice if you are just getting started, or deepen your practice if you already have one.


#5 — Explore our Evergreen Archives

Like a dwarven mine, our archives are incredibly deep and rich, consisting of over 20 years worth of evergreen discussions, presentations, and practices. All of these can be found on the Media page. Just watch out for the balrog.

You can also use the menu above to navigate these perspectives — simply hover your cursor over the “Media” item in the menu above to find our most recently featured content, a list of our ongoing discussion series, and a full list of topic categories.


You can also find a list of Editor’s Picks, which showcases some of the most incredible content from our archives. Or you can take a look at our Featured Guests page, which will bring you to a full list of teachers, leaders, artists, and scholars who we have featured on the site over the years.

Finally, if all of that feels a bit overwhelming, take a look at the “big questions” listed below, each of which includes multiple discussions and presentations that unpack each of these major themes:

What is Integral?

What is human development?

How can I awaken to spiritual wisdom?

How can I begin or deepen my meditation practice?

How can I feel happy and fulfilled in my life?

How should we relate to the social justice movement?

What is a more hopeful future for civilization?

#6 —Claim your 20% Discount!

All supporting members of Integral Life receive an automatic 20% discount off our many courses and training programs, which you can find on the Courses page. Your discount is already factored into the price, so no need for coupon codes or special links! As long as you are logged into your active membership account, the discount will be automatically applied.

Which course should you start with? That totally depends on your interests! Our most popular course is Ken Wilber’s Full Spectrum Mindfulness, which we cannot recommend highly enough.

We also highly recommend that you check out the Integrating Polarities course with Beena Sharma, which will help you learn the kind of thinking that produces things like Integral maps and models in the first place! You can get this course for only $50 — an exclusive offer available only to supporting members of Integral Life.


#7 — Put Integral in your pocket!

Download the Integral Life app on your iPhone or Android phone, the best and easiest way for supporting members of Integral Life to stay connected and current with all of our releases and enjoy our media on the go. You can also access all of our practice sessions in the app, navigate our entire library of content, and even mark certain pieces as "favorites" so you can come back to them later. Expand your mind, while traveling through space and time!