Welcome to Integral Live — a weekly, members-only live broadcast featuring many of your favorite voices from the Integral community. You can find a schedule of upcoming broadcasts at the bottom of the page.
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Calendar of Practice Sessions
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1 practice session,
Uncovering the Wisdom Within
Uncovering the Wisdom Within
Our focus in Simply Sitting is on creating and sustaining a meditation practice that isn't about spirituality. It's not about enlightenment, or attaining some special state of being. It's not about anything you might experience. It's about the simplicity of sitting, and being with what is, day after day. And it just might change your life. Meet Your Practice Leader ...
2 practice sessions,
Awaken the Leader Within
Awaken the Leader Within
Are you a leader? That was a trick question, because we already know the answer. You are. Every one of us is a leader. We may not have the title on our business card, but that doesn't change the fact. Leadership is about influence and we're all in the influence business. If you've been stifling your leadership energy or if ...
Enneagram 4: The Path of Equanimity
Enneagram 4: The Path of Equanimity
How does your core fear of being without identity or personal significance or your core desire to be yourself show up in your daily experience? What triggers you to try to avoid being ordinary and to maintain a self image of being "authentic?” How often do you allow yourself to rest and seek emotional balance rather than slip into longing ...
3 practice sessions,
Unleash Your Talents
Unleash Your Talents
Leverage your natural lines of intelligence to achieve your goals with more flow and less friction. Bring one of your life goals to the session and leave with a concrete action step to continue making progress! Meet Your Practice Leader As a Physical Therapy graduate of the Amsterdam University of Applied Sciences (HvA), Lee has facilitated thousands of treatment sessions ...
The Daily Evolver
The Daily Evolver
In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...
Enneagram 3: The Path of Authenticity
Enneagram 3: The Path of Authenticity
How does your core fear of being worthless or your core desire of feeling valuable and worthwhile show up in your daily experience? How honest are you with yourself and others about your genuine feelings, needs and values? What triggers you to lose yourself in your image? How often do you allow yourself to simply rest and reconnect with yourself ...
3 practice sessions,
Centering Prayer: The GUS (God/Universe/Spirit) Connection
Centering Prayer: The GUS (God/Universe/Spirit) Connection
With Centering Prayer as our model we will share a bit of guidance exploring and clarifying our intention, joined with a bit of practice and reflection that leads to deeper intimacy with GUS…gaining through letting go. Expect to come away from this practice feeling a sense of calm, clarity, creativity and heightened intuition. Meet Your Practice Leader Charles Eduardos is ...
Reframe to Freedom
Reframe to Freedom
“Every bad feeling is potential energy toward the right way of being if you give it space to move toward its rightness.” So said Eugene Gendlin, the originator of the Focusing practice. And given the current circumstances: pandemic, racial tensions, political unrest, just to name a few, it’s likely that you’re experiencing some so-called “bad feelings” and wish that things ...
Circle of Mutuality Group: Integral “We-Space” Practice for Authentic Relating
Circle of Mutuality Group: Integral “We-Space” Practice for Authentic Relating
Spiritual development is often seen as a solitary affair. Yet we live in community. When we practice together, we open up and focus on the space between us. We will practice a Sufi form of awakening called Sohbet, where we come together and slow down—to what integral teacher Terry Patten calls “super slow motion” — where we notice each sensation, ...
3 practice sessions,
Building Cross-Cultural Awareness: Our Ideas About Rewards and Obligations
Building Cross-Cultural Awareness: Our Ideas About Rewards and Obligations
Cultural affiliation triggers a very instinctive and visceral response in all of us because it taps into our sense of self-preservation, belonging and identity. We are group animals and therefore respond to our environment based on how our group - family, school, church or nation - taught us to behave. Needless to say, we also form expectations regarding how others ...
No Hindrance: Addressing Emotional & Spiritual Bypass
No Hindrance: Addressing Emotional & Spiritual Bypass
“Do I contradict myself? Very well, then I contradict myself, I am large, I contain multitudes” - W. Whitman These facilitated sessions bring together the parts work modality of Voice Dialogue with non-dual awareness method to amplify understanding and transform fixed beliefs and attitudes that fall into the category of what is called Spiritual Bypassing. Spiritual Bypass is when we ...
Integral Life Holiday Lounge
Integral Life Holiday Lounge
Join Robb Smith for a casual holiday get-together by the Christmas tree.
2 practice sessions,
Four Quadrant Mission Statement
Four Quadrant Mission Statement
We are lucky if we have something we long to create! Perhaps it is your next project to execute, problem to solve, polarity to manage or big desire to enact. While our work in the world comes easy to some of us, many of us also experience a lack of clarity in really stating what it is that we are ...
Witt & Wisdom
Witt & Wisdom
Keith Witt explores the rich terrain of the integral mind. Will include an open Q&A with anyone who would like to join the call. Just click the zoom link below to join the discussion! You can watch this free broadcast on the first Saturday of each month at 2:00 PM PT (3:00 MT / 5:00 ET). You can also stream ...
2 practice sessions,
Centering Prayer: The GUS (God/Universe/Spirit) Connection
Centering Prayer: The GUS (God/Universe/Spirit) Connection
With Centering Prayer as our model we will share a bit of guidance exploring and clarifying our intention, joined with a bit of practice and reflection that leads to deeper intimacy with GUS… gaining through letting go. Expect to come away from this practice feeling a sense of calm, clarity, creativity and heightened intuition. Meet Your Practice Leader Charles Eduardos ...
Integrating Previous Stages
Integrating Previous Stages
On our journey through the stages of development, there are aspects of those stages we tend to reject or cling to, regardless of what stage our center of gravity inhabits. In fact, the greater the degree we preference later stages, the more potential for shadow of earlier stages to be harbored within us. Integration happens when we allow ourselves to ...
2 practice sessions,
Uncovering the Wisdom Within
Uncovering the Wisdom Within
Our focus in Simply Sitting is on creating and sustaining a meditation practice that isn't about spirituality. It's not about enlightenment, or attaining some special state of being. It's not about anything you might experience. It's about the simplicity of sitting, and being with what is, day after day. And it just might change your life. Meet Your Practice Leader ...
Embodied Awareness
Embodied Awareness
Through a cultivation of embodiment we can more fully awaken, heal, and respond to life. As such, we can integrate many practices of awakening with embodiment, making our awakening much stronger and more rooted and integrated in our lives. Ryan will guide us in a foundational embodiment meditation of inhabiting our body as embodied awareness. By inhabiting our body in ...
1 practice session,
The Daily Evolver
The Daily Evolver
In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...
0 practice sessions,
0 practice sessions,
0 practice sessions,
0 practice sessions,
0 practice sessions,
0 practice sessions,
1 practice session,
The Daily Evolver
The Daily Evolver
In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...
