Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.
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Not sure where to start? This introductory course is for you
Featured Course
Build Your Integral Life
This FREE introductory course is designed to teach you the basics of Integral Philosophy. It includes 24 concise and structured lessons, each designed to teach you one critical aspect of Integral thinking, and more than 50 free bonus discussions, presentations, and practices to help you dive as deeply as you like into each lesson.
Featured Free Live Conversation
The Ken Show
In Zen Buddhism, the word kensho describes a sudden glimpse or insight into the nature of reality. At Integral Life, the “Ken Show” intends to offer you a very similar opportunity.
October 4, 2024 
October 4, 2024 
September 26, 2024 
September 26, 2024 
September 19, 2024 
Upcoming Live Events
View All Live EventsIMPORTANT: You haven't set your timezone yet. Your ILP Calendar will show Practice Session times in other timezones if you don't set your local timezone. You can set up your timezone here.
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
Colorado Integral: In-Person Meetup in Boulder (free)
It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
Integral Christianity Contemplative Practice
Join this session to explore and practice Integral Christianity! Our session will engage in participatory ways with current and evolving forms of the shape of Integral Christianity today, in the ongoing lineage of the work of Paul Smith and Integral Christian Network, including Whole-Body Mystical Awakening, the Three Faces of God, and our divine participation in the world today.
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
Personality Disorders From An Integral View
In this 90-minute session, we will be given an introductory glimpse into categorical typologies of personality, focusing on the distinction between "normal crazy" and "extra crazy" as seen through the lens of Personality Disorders (PDs). We will explore the 10 empirically validated PDs, categorized into three clusters—A, B, and C—each with its own core excess and deficiency (see below). By utilizing an Integrally informed approach, participants will gain insights into the five key therapeutic focus areas that help clients reduce compulsions, build missing traits, and develop healthier coping mechanisms for long-term emotional regulation.
Transformational Education For Teaching & Learning Of Complex Socioscientific Issues (free event)
For this presentation, Dr. Nolan will highlight some of his research and show how using the Four Quadrants model as a heuristic in the teaching of urgent, open-ended, and ill-structured issues like climate change can create transformational insight that reveals etic-to-emic shifts in perspective, individual and collective critical reflections, and holistic orientations to problem-solving. In a framework he calls socioscientific perspectives, Dr. Nolan will showcase some of his findings from a study he conducted that looked at college students' informal reasoning in their understanding and learning of climate change. The presentation will be followed by a discussion with the integral community on the developmental nature of the findings, and how to further create educational opportunities that apply Integral Theory in meaningful and personally-relevant ways.
Experiencias De Consciencia Integral
Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
The Courage To Be Open: A Taste Of The Diamond Approach
The Diamond Approach is a contemporary teaching and path for inner realization and spiritual maturity. For the past fifty years, the Diamond Approach has been taught in groups around the world. Come get a taste of the Diamond Approach teaching, and its primary practice of Inquiry for exploring the inner richness of our direct, living experience.
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
The View From Somewhere: A Conversational Introduction To Integrative Meta-Studies
This series of conversations between Mark Edwards, Bruce Alderman and audience participants will provide an introduction to the field of planetary meta-studies. Planetary meta-studies is a big picture field of social inquiry, a kind of Earth-system social science, that critically engages with and draws on integrative models and metatheoretical perspectives to study the Earth system in all its majesty, mystery and complexity. In particular, the series will consider the global metacrisis and will offer some avenues for working with the personal and societal challenges that the metacrisis presents. Click to learn more.
Colorado Integral: In-Person Meetup in Boulder (free)
It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
Integral Christianity Contemplative Practice
Join this session to explore and practice Integral Christianity! Our session will engage in participatory ways with current and evolving forms of the shape of Integral Christianity today, in the ongoing lineage of the work of Paul Smith and Integral Christian Network, including Whole-Body Mystical Awakening, the Three Faces of God, and our divine participation in the world today.
Applying Integral Theory to Criminal Justice (free call – all are welcome)
Join the live Zoom session Join this session to learn about how a meta theory such as Integral theory can shine a light on criminal justice, ethics and reform. This is a free session. All are welcome! We are privileged to learn from David Champion, PhD, a founding member of the Slippery Rock University Criminology Department. His research interests include ...
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Experiencias De Consciencia Integral
Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.
Integral Men’s Group
A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
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Get Full Access to Integral Life Deep Dive Library
This library is a collection of eBooks and essays that help you better understand the biggest, most complex issues of the 21st century.
The collection includes Integral Politics, Who Ate Captain Cook, The Many Ways We Touch by Ken Wilber, The Great Release by Robb Smith, and a dozen more books.
December 22, 2016 
July 1, 2016 
November 12, 2016 
Who Is Ken Wilber?
Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.
“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.” – Ken Wilber
Learn more about Ken Wilber
Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.
Learn More About Integral Life