What Makes Us Happy? Growing Toward Anti-Fragility

What Makes Us Happy? Growing Toward Anti-Fragility

Join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
The Integral Way of Jean Gebser

The Integral Way of Jean Gebser

In this two-part introductory series, Jeremy Johnson and participants explore a brief — if experiential — journey through the structures of consciousness, discovering how they continue to live in and through us and our world.
The 8 Perspectival Zones of Emergence

The 8 Perspectival Zones of Emergence

Ken Wilber is asked whether there are structural preconditions for the enacting of certain zones, whether zones unfold with respect to increasing cognitive development, whether certain zones were even available at earlier times in history, and whether there are “premodern,” “modern,” and “postmodern” zones.
Illuminating the Integral Vision: A Metatheory for Understanding Self, Life, and the World

Illuminating the Integral Vision: A Metatheory for Understanding Self, Life, and the World

Corey gives a terrifically lucid explanation of what the term Integral encompasses: a stage of psychological development, a description of Ken Wilber’s life’s work, and a comprehensive map that comes alive for people, guiding their way and making sense out of enormously complex issues. Corey also describes Integral as a gateway between two massive phases in human history — the “adolescent” phase of collective development now starting to fall behind us, and an integrated phase quite possibly ahead.
The Edge of the Future: Education, Civilization, and the Metacrisis

The Edge of the Future: Education, Civilization, and the Metacrisis

Educator, author, philosopher, and futurist Zachary Stein gives a startling account of the effects the digital age already has on education and where this is headed. Zak sees education in a deeply philosophical sense as fundamental to the sustainability of our civilization, with implications for each component of the metacrisis. Who will be driving the technology stack that actually leads to a viable civilization? Can we maintain our psychological sovereignty in a sea of digital propaganda and know the truth?
The Highest Stages of Conscious Development

The Highest Stages of Conscious Development

Terri O'Fallon and Keith Martin-Smith dive into a deeper and more detailed exploration of Terri's STAGES model, focusing on a smaller section of the model: stages 3.0 – 6.0 (roughly Amber/Orange to Turquoise/Indigo). Terri outlines what makes each level of her model unique from the last, what causes people to shift from one level to another, as well as what the mature expressions look like for 3.0, 4.0, and 5.0 stages.
How Self-Hatred Can Lead to Self Transformation

How Self-Hatred Can Lead to Self Transformation

Dr. Keith and Corey explore how feelings of self-hatred and self-loathing, when combined with compassionate self-awareness and the natural resilience of Witness consciousness, can help us overcome our resistance to change and put us back on the path of increasing wholeness, happiness, and self-acceptance. It’s an incredibly powerful discussion that we hope will help you better navigate some of these darkest corners of your own psyche.
No Beginnings, No Endings: A Dialogue with Living Jazz Great Wayne Shorter

No Beginnings, No Endings: A Dialogue with Living Jazz Great Wayne Shorter

Wayne Shorter, likely the greatest jazz composer since Thelonious Monk, was also one of the most influential tenor and soprano saxophonists in the post-John Coltrane period from the mid-1960s onward. His death on March 2, 2023, at the age of 89, marks the end of a musical life that spanned a panoply of styles and configurations, from hard bop to electronic fusion and funk to Brazilian and Caribbean to orchestral and the avant-garde, all suffused his own idiosyncratic melding of sounds and sensibilities which seemed to reach from the heat-center of the earth to the infinite expanses of the cosmos.
Navigating the Meaning Crisis

Navigating the Meaning Crisis

John Vervaeke talks with Nomali, Jeff, and the rest of the group about his three major concerns about stage models, and why he doesn’t emphasize them in his own work
Where Is the Method to Our Integral Madness? An Outline for Integral Meta-Studies

Where Is the Method to Our Integral Madness? An Outline for Integral Meta-Studies

The purpose of this article is to explore the future development of Integral metatheory and to contextualize the absence of a formal method within a general framework for describing an integral meta-studies. The importance of method is discussed within an integral cycle of learning model that shows why method plays such a crucial role in metatheory building and in scientific disciplines in general. An overview of integral meta-studies is presented to contextualise the discussion of method.
Tapping Into Divine Guidance

Tapping Into Divine Guidance

“Tapping into Divine guidance” is a term most of us in the Integral family are familiar with. But what is the difference between that and prophesy or prophesizing? And what would practicing a prophetic modality entail? Join Lisa and Kevin with guest practitioner Rodrick Chambers, an ordained minister and spiritual coach, as we dive into the role of prophesy in the 21st Century.
The Human Potential Movement: Then and Now

The Human Potential Movement: Then and Now

Michael Murphy, author, co-founder of the world-famous Esalen Institute, and pioneer of the Human Potential Movement starting in the 60s, relates a wealth of intimate experience, knowledge, and wisdom covering his decades of living at the leading edge of transformative practice and the realization of human potential.
How Attachment Theory Can Improve Your Relationships

How Attachment Theory Can Improve Your Relationships

As Dr. Keith often reminds us, “Everything is relationships.” And the earliest relationships we form in our lives often set the tone and cadence for all the other relationships we will ever form in our lives. The coping strategies we learn in preadolescence become our inner compass later in life, and our efforts as grownups can often be seen as expressions, compensations, or substitute gratifications for the sense of security we may or may not have felt as children.
Perspectives on Development: Introducing the STAGES Model

Perspectives on Development: Introducing the STAGES Model

Terri O’Fallon takes us on a guided journey through her STAGES model, an integrally based development model that charts human development from infancy to the highest levels of development that humans are capable of. Terri’s research is based in the number of perspectives a person can take (1st through 7th) – and she explains how different levels of fluency with these perspectives can often cause us to talk “past” or “over” one another, and how familiarizing ourselves with these perspectives can help us stop doing that.
Transcending and Including Our Current Way of Being: An Introduction to Integral Coaching

Transcending and Including Our Current Way of Being: An Introduction to Integral Coaching

This article provides an introduction to the Integral Coaching® method developed by Joanne Hunt and Laura Divine, founders of Integral Coaching Canada, Inc. A brief introduction to the field of coaching is offered using the four quadrants to appreciate the underlying assumptions of how change occurs and how schools of coaching have approached the rapidly growing field of adult development. Further delineation of Integral Coaching Canada’s use of subject-object theory and a “transcend and include” developmental model is provided and resides at the root of this school’s AQAL approach to change.
Transform the Police: A More Integral Approach to Law Enforcement

Transform the Police: A More Integral Approach to Law Enforcement

Mark and Corey are joined by Chris Orrey, a retired police lieutenant with over 30 years of service with the Hayward, California Police Department, to discuss the abuse and resulting death of Tyre Nichols, who was severely beaten and ultimately killed by five Memphis police officers after a routine traffic stop. What allowed this tragedy (and others like it) to take place? What sorts of personal, cultural, and institutional transformation are necessary to prevent something like this from occurring again?
Nature as Teacher: Finding Beauty, Wisdom, and Self in Everything

Nature as Teacher: Finding Beauty, Wisdom, and Self in Everything

Adult psychology pioneer and ego development expert Susanne Cook-Greuter introduces us to her favorite wisdom teacher: Nature. Susanne explains how Integral Theory’s 3-2-1 Process can be practiced with elements in nature to gain greater insight into the teachings of nature—evolution, cycles of life and death, the transience of life, the beauty that is everywhere—and to experience oneness with all.
Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Dr. Keith and Corey explore the complex psychology of motivation — the various sticks and carrots we use to get out of bed in the morning and keep ourselves moving forward in our lives, sustaining the inertia we need to push us through any number of hardships, setbacks, and growth opportunities.
Integral Spiritual Explorations: What Is Integral Spirituality?

Integral Spiritual Explorations: What Is Integral Spirituality?

What exactly do we mean by spirituality, and what do we mean specifically by “integral spirituality?” In this discussion, Nomali Perera presents a brief but vast array of ways in which we can explore this topic of integral spirituality. Her guests, longtime integral spiritual teachers and practitioners, Lama Pema Dragpa, Jeff Salzman & Rollie Stanich share their own inquiries and ideas of practices as well as answer questions from event attendees. At the end, you’ll also find a great integral anthem, “Universe Communion” by Stuart Davis, which beautifully captures the theme of integral spirituality.
Songs of Peace, Grace, and Awakening

Songs of Peace, Grace, and Awakening

Barbara Hunt talks to host Stephen Banks about her personal musical journey, the different effects of major and minor chords in music, the One Taste of pain and suffering as it is expressed in our creative expression, and more.
How to Build a Conscious Community

How to Build a Conscious Community

Keith Martin-Smith talks with Dr. John Churchill about the themes in Keith's latest book, When the Buddha Needs Therapy: shadow and awakening, the problem and promise of spiritual communities, the state-stage model as it relates to trauma and growth, narcissism and other personality disorders inside of spirituality, the power and trap of lineage, and what a fully Western version of an awakened spiritual path might look like.
Psychedelic Therapy and the Politics of Consciousness

Psychedelic Therapy and the Politics of Consciousness

In the recent 2022 midterm elections, Colorado joined the state of Oregon in its decriminalization of psychedelic substances for therapeutic use. Here Dr. Keith and Corey explore some of the major implications of this profound legal shift, both in terms of our overall emotional, psychological, and spiritual health, as well as our rapidly evolving “politics of consciousness” — those states of consciousness that are sanctioned by the state, versus those that are not.
A Unique View Into You: Working With a Client’s AQAL Constellation

A Unique View Into You: Working With a Client’s AQAL Constellation

This article provides an introduction to the set of six lenses used to support client assessment and competency development: the four quadrants (competencies, orientation, and translation), levels of consciousness (including three levels within each level), six lines of development (cognitive, emotional, interpersonal, somatic, spiritual, and moral), states of consciousness (gross, subtle, and causal as well as productive and non-productive, high-energy and low-energy states), gender type structures (feminine and masculine development), and Enneagram type structures.
Transformational Conversations: The Four Conversations of Integral Coaching

Transformational Conversations: The Four Conversations of Integral Coaching

This article provides an introduction to the process used by Integral Coaching Canada in working with clients over time.
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