oin Diane, Gail, Rob, Corey, and special guest Cindy Lou Golin for a very special discussion about the coronavirus pandemic and how to manage the tremendous fear, anxiety, and uncertainty that can arise from it. We also explore some of the hopeful opportunities and wisdoms that are being brought to the surface by our new set of global life conditions, as well as some of the possible paths toward anti-fragility that our society can take in the wake of this pandemic.
Compassionate Conversations: How to Speak and Listen from the Heart
The definitive guide to learning effective strategies for engaging in open and honest conversations about divisive issues.
When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like intersectionality, power dynamics, and white fragility, allowing us to be more mindful in our conversations. Each chapter contains practices and conversation starters to help everyone feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.
Purchase Compassionate Conversations: How to Speak and Listen from the Heart on Amazon.
Previous Episodes of Integral Justice Warrior
Polarity Politics and the 2024 Election
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About Diane Hamilton
Diane is a uniquely gifted, playful, and awake group facilitator, consultant and teacher of Integral Spirituality and Zen. She is a lineage holder in the Soto Zen tradition, and has collaborated with the Integral Institute and Ken Wilber since 2004, developing the Integral Life Practice seminars and the Integral Spiritual Experience global events.
About Gail Hochachka
Gail has 20 years of experience bridging research and practice in sustainable development in Africa, Latin America and North America. Her enduring interest is on how to better understand and integrate the human dimensions of global environmental change, in approaches that are commensurate with the complexity of the issues today.
About Rob McNamara
Rob McNamara is an author, advisor, consultant and leadership coach with an expertise in adult development and human performance. He is a co-founder of the advisory firm Delta Developmental and is the Vice President of Strategy and Innovation at the World Communiversity educational initiative.
About Corey deVos
Corey W. deVos is editor and producer of Integral Life. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996. Corey is also a professional woodworker, and many of his artworks can be found in his VisionLogix art gallery.