Creating a Coherent Life Story

Creating a Coherent Life Story

Dr. Keith and Corey discuss the primary goal of psychotherapy — to help people experience themselves every day as living a happy ending to their life so far, and at the very beginning of a wonderful and exciting new chapter. This goal, of course, requires a more integrated self in order to meet the inevitable challenges, triggers, and opportunities that we will encounter on the path of growing up, and for us to be able to create a cohesive and coherent life story for ourselves as we move forward
The One Moment That Can Make or Break Your Relationship

The One Moment That Can Make or Break Your Relationship

Dr. Keith and Corey explore how to better manage conflict in our relationships, focusing on one critical moment in these conflicts — the moment a defensive state arises. How that moment is handled is a massive determinant of how a relationship will progress, as discussed by Keith and Corey in this episode.
A More Unifying Psychotherapy

A More Unifying Psychotherapy

Andre Marquis, PhD, is associate professor of counseling and human development and author of several books and scholarly articles in the field of Integral Psychology. Today Andre talks to Ken Wilber about his most recent book, Integral Psychotherapy: A Unifying Approach, which explores how a more comprehensive understanding of the self can greatly enhance, enrich, and energize the therapeutic experience for both patient and practitioner.
The Other World: Integrating Psychological and Spiritual Health

The Other World: Integrating Psychological and Spiritual Health

Dr. Keith Witt and Corey deVos explore the bottomless source of deep wisdom that exists at the intersection between the spiritual and psychological realms.
Shadow Work for Couples

Shadow Work for Couples

Dr. Keith and Corey explore how shadow practices can help couples resolve conflict and deepen their intimacy.
How Emotional Coaching Makes Us Better Parents

How Emotional Coaching Makes Us Better Parents

Dr. Keith and Corey explore how the integral approach and emotional coaching can profoundly transform our ability to show up as parents for our children.
The Many Ways We Grow

The Many Ways We Grow

Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.
Affluenza and the College Admissions Scandal

Affluenza and the College Admissions Scandal

Watch as Dr. Keith and Corey explore the recent college admissions scandal through the lens of integral psychology, typology, and the intimate interplay between culture, genetically influenced personality traits, and personal choice.
The Psychology of Kink: Transforming Sexual Drives Into Art

The Psychology of Kink: Transforming Sexual Drives Into Art

LOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
Integral Mindfulness and the Evolution of Shame

Integral Mindfulness and the Evolution of Shame

Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.
Staying Attuned in an Entangled Universe

Staying Attuned in an Entangled Universe

Dr. Keith and Corey explore ways that people can stay attuned with one another even while our defensive states are being activated.
The Art and Practice of Happiness

The Art and Practice of Happiness

Watch as Dr. Keith Witt, Jeff Salzman, and Corey deVos take an in-depth look at the art of happiness, exploring some of the central perspectives and practices that can lead to a more happy, wise, and fulfilling life.
Is Free Will an Illusion?

Is Free Will an Illusion?

In this episode of The Ken Show we explore one of the oldest and, in many ways, most profound and consequential philosophical questions in history: what is the nature of “free will”, and is it ultimately just an illusion?
An Integral Understanding of Suicide

An Integral Understanding of Suicide

Suicide has been in existence as long as self-aware consciousness has been in existence. The gift of self-aware consciousness included the capacity for humans to anticipate and understand the inevitability of their own deaths, and all gifts come with a price. In this series of videos, Dr. Keith Witt talks to Jeff Salzman and Corey deVos about bringing a more integral understanding and compassion to the topic of suicide.
Patterns of Projection: Reclaim the Best of You

Patterns of Projection: Reclaim the Best of You

World-renowned Enneagram teacher Helen Palmer explores some of the primary patterns that our projections take, each pattern corresponding to our own Enneagram type. She also describes some simple techniques to help us identify and integrate our own psychological projections, helping us to fully own our unconscious shadows and reclaim the very best parts of ourselves.
The Butterfly and the Hawk: How “Dual Focus” Can Help You Overcome Pain, Anxiety, and Trauma

The Butterfly and the Hawk: How “Dual Focus” Can Help You Overcome Pain, Anxiety, and Trauma

A common element of many trauma treatments, most psychotherapy, and much spiritual practice is something called "dual focus" — our capacity to anchor ourselves in the feeling of being safe, capable, and worthy in the present moment, while simultaneously extending our awareness to distressing feelings, thoughts, memories, impulses, judgments, and events.
Why Be Normal?

Why Be Normal?

Dr. Keith discusses how the concept of "normal" profoundly effects our development and functioning, and how he has dealt with these issues over the decades in therapy sessions and groups.
How to Level Up Your Parenting

How to Level Up Your Parenting

Being a superior parent is the goal of pretty much all parents. Join us as we explore the many dimensions of integral parenting and the many advantages that come with it.
Themes of Emergence: Awareness, Responsibility, and Mutuality

Themes of Emergence: Awareness, Responsibility, and Mutuality

Culture wars and cognitive dissonance. Consensus trance on climate change. #MeToo and emergent mutuality. Tantric sexuality and karma yoga. Self-awareness and personal responsibility. Join us as Keith explores some of these converging themes, as well as questions from the audience around social trauma, education, and broken-hearted enlightenment.
For the Love of Chaos: What Does Complexity Theory Have to Do with Intimacy and Healing?

For the Love of Chaos: What Does Complexity Theory Have to Do with Intimacy and Healing?

In a world as complex and chaotic as ours, how can we raise our level of awareness and attunement in order to meet the great challenges of our time? Watch as Dr. Keith explains how chaos can be used as an incredibly effective driver of growth, healing, and love.
Finding Greater Resilience in the Trump Era

Finding Greater Resilience in the Trump Era

Dr. Keith Witt talks to Jeff Salzman about the ramifications today’s polarized politics are having upon people's psychological health, and the strategies you need to become more resilient — and less reactive — to the many stresses of our time.
Heal Thyself: How to Repair Interpersonal and Cultural Injuries

Heal Thyself: How to Repair Interpersonal and Cultural Injuries

The Buddha had it right with "life is suffering"! We all regularly feel injured by other people, our own interior struggles, cultural events, or random chance. Repairing these injuries is a big deal! Luckily, Integrally informed psychology can help us recognize and repair injuries. In this upcoming episode of Live with Dr. Keith we'll talk about how we all become injured and the steps we often need to take for effective repair.
Politics, Addiction, and Mental Health: The Path to Recovery

Politics, Addiction, and Mental Health: The Path to Recovery

In this interview Chris recounts some of the surreal feelings he’s having as the Trump administration continues to disrupt the social, political, and cultural status quo. He speaks to the impact Trump is having on the mental health communities that he serves — as safety net budgets for social services are eliminated, those with mental health issues are often the first to feel the pain.
Normal Crazy vs. Extra Crazy: Disarming Your Defensive States

Normal Crazy vs. Extra Crazy: Disarming Your Defensive States

When we feel safe, we are usually comfortably social with ourselves and others. When we feel threatened, our nervous systems (our adaptive unconscious, our Shadow selves) can generate defensive states to protect us. These states amplify or numb emotions, distort perspectives, pump out destructive impulses, and diminish self-reflection and empathy. Watch as Dr. Keith Witt offers some valuable guidance to help you disarm these defensive states whenever they arise for you.
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