Anyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and insight, to name only a few—will want to practice as continuously as possible. This means finding a way to use our daily activities and work as part of our practice. Fortunately, such a way is part of the world’s major religious-spiritual traditions, and it is formulated most explicitly in Hinduism as karma yoga.
From Trauma to Transcendence
Dr. Keith WittThis practice will help you cultivate the courage to face your trauma, discover an unbreakable source of resilience and empathy within yourself, and find deeper meaning in your suffering — so that you yourself can become a source of strength and healing for the rest of the world.
Conspiracy in the Age of Aperspectival Madness
Corey deVos and Terry PattenCorey deVos and Terry Patten attempt to navigate to the endless web of conspiracy theories with some degree of wisdom and discernment, and to bring a small dose of sanity to the dangerous epidemic of aperspectival madness that is flooding through our world.
The Feeling of Enlightenment: Sex, Spirit, and the New Tantra
Ken WilberKen Wilber offers a stunning keynote teaching about Integral Tantra and the “feeling of enlightenment”, giving you a powerful set of pointing-out meditations to help familiarize you with the ever-present luminosity of your deepest and innermost Self, as well as sexual practices that will help you integrate your libido with your liberation.
The Three Principles of Integral Thinking
Ken WilberKen offers an in-depth summary of the three integrative principles, nonexclusion, enfoldment, and enactment, which he uncovered while putting together his Integral Methodological Pluralism framework — a robust meta-paradigmatic scaffolding that seeks to honor, include, and integrate multiple paradigms and methodologies and practices across all domains of human knowing.
The Good, the True, and the Beautiful
Ken WilberKen Wilber explores the three fundamental discernments of the human mind: the Good, the Beautiful, and the True. Ken discusses how all three are simultaneously parts of a single indivisible whole, yet each possesses its own means of disclosing and verifying knowledge.
Hardcore Spirit: Wisdom for a New Generation
Chris Grosso and Ken WilberChris Grosso and Ken Wilber explore a radical new evolution of the spiritual life — one that is so all-inclusive, nothing gets left out. So all-embracing, it literally has no opposite. So all-pervading, even sex, drugs, and rock ‘n roll can find their rightful place on the altar of transformation. This is not your grandma’s spirituality. These aren’t the crusty moralizations of traditional religion, or the saccharine pablum of New Age narcissism. This is Hardcore Spirit.
Cultivating Wisdom
Roger WalshIn an era drenched in data, a desire for wisdom has been reborn. Where can we go to learn about wisdom? This ILP module offers distillations of the world’s accumulated wisdom — ancient and modern, religious and scientific, philosophical and psychological.
A Transforming Friendship With Jesus
Paul SmithPaul Smith leads you to a full-spectrum realization of God — a God who is big enough to satisfy our minds, close enough to touch our hearts, and familiar enough to easily recognize how God intersects with innermost Self.
Always Already: The Brilliant Clarity of Ever-Present Awareness
Ken WilberIn this excerpt from The Eye of Spirit, Ken Wilber offers one of the most powerful (and beautiful) pieces of spiritual writing he has ever produced. This is the very first time these words have been reproduced on the web, and we invite you to share this chapter however you like.
Sutras: A Musical Meditation
Corey deVosSutras is an hour-long musical meditation that includes spoken word pieces by Alex Grey, Ken Wilber, Lama Surya Das, Sally Kempton, and Alan Watts. A synaesthetic journey through gross, subtle, causal, and nondual realms. Sonic tonic for your aching body, mind, and soul. Liberation upon hearing.
The Shape of Things to Come: A Singularity in All Four Quadrants
Corey deVosIt seems clear is that we are seeing a general pattern of accelerated returns in at least four irreducible dimensions of our lives. It is a “singularity in all four quadrants” — Post-Humanism, Post-Scarcity, Post-Irony, and Post-Metaphysics. Let’s take a brief look at each of these dimensions.
What Is Your Native Perspective?
Integral LifeA big part of having better relationships is clear and meaningful communication. If you’re interested in improving how you communicate and listen to others, this exercise can provide you with a fresh perspective on the way you communicate and how it shapes your instinctual way of being, seeing, and doing in the world.
Rumi: Dancing in Fullness
Coleman Barks and David DarlingThere are few experiences in life as satisfying as the poetry of Jalal ad-Din Rumi, which for many is the spiritual equivalent of enjoying a piece of rich delicious chocolate, listening to Bach, or perhaps sipping a glass of fine red wine. In this extraordinary performance you will hear Rumi as you never have before — through the resonant, whiskey-and-syrup voice of Coleman Barks, a preeminent poet, scholar, and interpreter of Rumi’s work, and the music of Grammy-winning artist David Darling.
Sex, God, Rock ‘n Roll
Stuart DavisSex, God, Rock ‘n Roll is sort of a mashup of Saturday Night Live, The Daily Show, and standup comedy monologues, all with a decidedly Integral twist. Stu has assembled some incredible talent—not to mention an incredibly talented production team—and together they have put together one of the most bizarre, unique, and consistently hilarious programs on television.
Allergies and Addictions: States of Consciousness
Ken WilberFrom the lowest depths to the highest peaks, there is no place our shadow will not follow us, even into the heart of nonduality itself. Listen as Ken Wilber offers a guided tour through the major states of consciousness described by all the world’s spiritual traditions, while pointing out the many ways that our shadows can impede or even sabotage our efforts to contact and stabilize these states.
A Tribute to Ken Wilber
Ken WilberThey say we are all standing on the shoulders of giants. In this video we celebrate one of the biggest and most important giants around: the one and only Ken Wilber. This was our chance to say thank you for all the truth, goodness, and beauty that Ken continues to bring into the world. Ken’s work has ignited the hearts and minds of so many, and we are honored to walk this path with him.
An Inside Look at the Life and Work of the Dalai Lama
Victor Chan and Ken WilberKen Wilber and Victor Chan take an in-depth look at the Dalai Lama’s life, his spiritual practice, and his efforts to bring wisdom to the world and translate compassion into action.
Five Reasons You’re Not Enlightened (And Five Ways to See That You Always Already Are!)
Ken WilberHere we explore five simple shifts of perspective to help you recognize your own already-enlightened condition, right here and right now — five different interpretations of nondual consciousness at the heart of some of history’s greatest spiritual traditions.
A Heart Blown Open: A Tale of Enlightenment, Debauchery, and Infinite Jest
Jun Po Kelly Roshi and Ken WilberIn this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith's new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest.
Nature of Mind
Alex Grey and Ken WilberAlex Grey and Ken Wilber take us on an intimate, in-depth tour through the seven panels of Grey’s “Nature of Mind”, discussing both the inspiration and the execution of the piece as well as Alex’s background, his growth as an artist, and his distinctive style of portraying the gross, subtle, and causal anatomies that we all possess.
Atlas Evolved: The Life and Loves of Nathaniel Branden
Nathaniel Branden and Ken WilberNathaniel Branden, Ayn Rand’s former lover and the inspiration for her famous John Galt character, was at ground zero during the rise of the Objectivist movement. Listen as Nathaniel offers an intimate insider’s view of the origins, major contributions, and inevitable limitations of Rand’s philosophy and the intellectual movement it sparked. Masterfully hosted by Ken Wilber, this talk offers invaluable insight into Ayn Rand’s legacy, the human potential movement, romantic love, self-esteem, self-transcendence, and the art of conscious living.
Stairway to Heaven: Honoring Dr. James Fowler
Rollie Stanich and Ken WilberIntegral Institute paid a formal tribute to Dr. James W. Fowler’s extraordinary body of work, an incredibly moving 2-hour presentation of Dr. Fowler’s body of work led by Rollie Stanich, with additional commentary by Ken Wilber.
Introducing Niggy Tardust
Saul Williams and Ken WilberSaul Williams talks to Ken Wilber about his album The Inevitable Rise and Liberation of Niggy Tardust. Listen as they take an in-depth look at many of the songs on the album, while discussing Saul’s creative process and his experience of live performance.
Morphic Fields, Memory, and the Creative Advance
Rupert Sheldrake and Ken WilberThe man behind the theory of morphic resonance shares his impulse to explore the evolutionary impulse behind the Kosmos itself. From physics, to chemistry, to biology, to psychology, to spirituality and more, these two pioneers share their understanding of how Spirit is manifesting moment-to-moment in and through the leading edge of consciousness awareness.
Pearl Jam: Restoring Idealism to Rock and Roll
Stone Gossard and Ken WilberFew bands in recent history have done more to express idealism and authenticity in music than Pearl Jam. In this far-reaching interview with guitarist Stone Gossard, we are offered an insider’s view of the gritty origins of grunge music, the iconic rise of the “most popular band of the 90’s,” and the struggles of maintaining one’s artistic ideals in the vertigo of sudden fame.
It’s Not Easy Being Turquoise: Jim Henson, The Muppets, and the Art of Integral Puppetry
Steve Whitmire and Ken WilberFor two decades, Steve Whitmire has served as the performer behind the world’s beloved Kermit the Frog as well as other famous Muppets and Sesame Street characters. In this two-part dialogue, he discusses the impact the Integral vision has had upon his own life, career, and creativity, and opens the door to a possible future of explicitly Integral puppetry….
The Evolving Self
Robert Kegan and Ken WilberDr. Robert Kegan, the author of The Evolving Self and In Over Our Heads, explores the vital role of interior development in creating a more inclusive and integrated world, as well as the importance of the appropriate use of discriminating awareness.
The Many Meanings of The Matrix
Lana Wachowski and Ken WilberThe Matrix trilogy is the most successful cinematic venture of the past several decades — together, all three films have grossed over three billion dollars worldwide, an impressive accomplishment within any genre (let alone science fiction.) The attention of audiences worldwide has certainly been captured by the mind-bending storyline and phenomenal special effects, but the perennial question remains: What does it all mean?