Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.
It's 100% free
Not sure where to start? This introductory course is for you
Featured Course
Build Your Integral Life
This FREE introductory course is designed to teach you the basics of Integral Philosophy. It includes 24 concise and structured lessons, each designed to teach you one critical aspect of Integral thinking, and more than 50 free bonus discussions, presentations, and practices to help you dive as deeply as you like into each lesson.
Featured Free Live Conversation
The Ken Show
In Zen Buddhism, the word kensho describes a sudden glimpse or insight into the nature of reality. At Integral Life, the “Ken Show” intends to offer you a very similar opportunity.
January 9, 2025 
Upcoming Live Events
View All Live EventsIMPORTANT: You haven't set your timezone yet. Your ILP Calendar will show Practice Session times in other timezones if you don't set your local timezone. You can set up your timezone here.
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
The View From Somewhere: A Conversational Introduction To Integrative Meta-Studies
This series of conversations between Mark Edwards, Bruce Alderman and audience participants will provide an introduction to the field of planetary meta-studies. Planetary meta-studies is a big picture field of social inquiry, a kind of Earth-system social science, that critically engages with and draws on integrative models and metatheoretical perspectives to study the Earth system in all its majesty, mystery and complexity. In particular, the series will consider the global metacrisis and will offer some avenues for working with the personal and societal challenges that the metacrisis presents. Click to learn more.
In-Person Meetup, Integral Colorado (free)
It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner ...
Getting S#!t Done!
Need a boost to tackle your to-do list? Join us for a virtual coworking session at Integral Life. This supportive, distraction-free space is perfect for getting things done—whether it’s work tasks, personal projects, or those lingering errands. We’ll start with a brief check-in, then dive into a three-hour focus session. Keep your camera on to stay connected as we work individually. You may also hop into a breakout room if you’d like to exchange ideas.
S’engager dans la théorie et la pratique intégrales
Venez rejoindre la communauté francophone pour un moment de partage et d’échange sur la théorie et les pratiques de Vie Intégrale à l’occasion de la sortie des nouvelles traductions des livres de Ken Wilber en français. Une rencontre qui s’appuie sur les principes de vie intégrale, permettant des échanges entre participants et un travail sur les pratiques en lien avec les chapitres des livres.
Integral Saging: Developing Personal & Collective Wisdom
In this Integral Life members' forum we begin each session with an objective topic & move into an internal, 1st person exploration to develop greater insights into our inner wisdom. Through meditation, guided reflection and personal sharing as a group, as well as in smaller breakouts, we explore our unique personal experiences that help us embody the Sage within each of us. We apply an Integral lens to investigate how wisdom evolves across our lifespan both individually and collectively.
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
Getting S#!t Done!
Need a boost to tackle your to-do list? Join us for a virtual coworking session at Integral Life. This supportive, distraction-free space is perfect for getting things done—whether it’s work tasks, personal projects, or those lingering errands. We’ll start with a brief check-in, then dive into a three-hour focus session. Keep your camera on to stay connected as we work individually. You may also hop into a breakout room if you’d like to exchange ideas.
Integral Creativity: Developing Our Multidimensional Artistry (first session open to all)
Join us for an immersive workshop series designed to awaken and refine your innate creative potential. Whether you're a painter, poet, musician, or simply someone eager to explore your artistic spark, this experience will inspire and empower you. Together, we’ll cultivate a shared creative "we-space" where art becomes an emergent response to reality—a space to deepen self-expression, integrate shadow, and transcend boundaries. Led by a seasoned poet and community builder, each session combines insightful talks, meditation, collaboration, and thoughtful feedback to help you unlock your unique artistry while fostering collective creativity. Come ready to play, create, and grow!
Integral Sensemaking for Global & National Events
Sensemaking is how we interpret and give meaning to shared experiences, especially critical in today's complex media landscape shaped by social media and disinformation. The rise of sensationalized, polarized content has strained the socio-cultural fabric, both in the U.S. and globally. This event will explore frameworks for understanding current events through an integral lens, focusing on how individuals and groups can navigate political and economic issues and make rational, prosocial decisions. Facilitators Brandon Nørgaard and Marty Behrens will present key insights, followed by a participatory session for reflections, questions, and collective sensemaking.
Experiencias De Consciencia Integral
Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Getting S#!t Done!
Need a boost to tackle your to-do list? Join us for a virtual coworking session at Integral Life. This supportive, distraction-free space is perfect for getting things done—whether it’s work tasks, personal projects, or those lingering errands. We’ll start with a brief check-in, then dive into a three-hour focus session. Keep your camera on to stay connected as we work individually. You may also hop into a breakout room if you’d like to exchange ideas.
S’engager dans la théorie et la pratique intégrales
Venez rejoindre la communauté francophone pour un moment de partage et d’échange sur la théorie et les pratiques de Vie Intégrale à l’occasion de la sortie des nouvelles traductions des livres de Ken Wilber en français. Une rencontre qui s’appuie sur les principes de vie intégrale, permettant des échanges entre participants et un travail sur les pratiques en lien avec les chapitres des livres.
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
Healing Trauma and Deepening Spirituality
Welcome to a monthly series that focuses on trauma and healing through its relationship to transcendent spirituality. Sessions will include silent meditation, journaling, peer-to-peer support, and ample time for questions and answers. Although these sessions will focus on important psychological and spiritual issues, and will allow for personal sharing, the sessions themselves are not intended as a form of psychotherapy and does not substitute for the importance of individual trauma therapy with a qualified professional.
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
Getting S#!t Done!
Need a boost to tackle your to-do list? Join us for a virtual coworking session at Integral Life. This supportive, distraction-free space is perfect for getting things done—whether it’s work tasks, personal projects, or those lingering errands. We’ll start with a brief check-in, then dive into a three-hour focus session. Keep your camera on to stay connected as we work individually. You may also hop into a breakout room if you’d like to exchange ideas.
Integral Saging: Developing Personal & Collective Wisdom
In this Integral Life members' forum we begin each session with an objective topic & move into an internal, 1st person exploration to develop greater insights into our inner wisdom. Through meditation, guided reflection and personal sharing as a group, as well as in smaller breakouts, we explore our unique personal experiences that help us embody the Sage within each of us. We apply an Integral lens to investigate how wisdom evolves across our lifespan both individually and collectively.
Integral Creativity: Developing Our Multidimensional Artistry (first session open to all)
Join us for an immersive workshop series designed to awaken and refine your innate creative potential. Whether you're a painter, poet, musician, or simply someone eager to explore your artistic spark, this experience will inspire and empower you. Together, we’ll cultivate a shared creative "we-space" where art becomes an emergent response to reality—a space to deepen self-expression, integrate shadow, and transcend boundaries. Led by a seasoned poet and community builder, each session combines insightful talks, meditation, collaboration, and thoughtful feedback to help you unlock your unique artistry while fostering collective creativity. Come ready to play, create, and grow!
The View From Somewhere: A Conversational Introduction To Integrative Meta-Studies
This series of conversations between Mark Edwards, Bruce Alderman and audience participants will provide an introduction to the field of planetary meta-studies. Planetary meta-studies is a big picture field of social inquiry, a kind of Earth-system social science, that critically engages with and draws on integrative models and metatheoretical perspectives to study the Earth system in all its majesty, mystery and complexity. In particular, the series will consider the global metacrisis and will offer some avenues for working with the personal and societal challenges that the metacrisis presents. Click to learn more.
Getting S#!t Done!
Need a boost to tackle your to-do list? Join us for a virtual coworking session at Integral Life. This supportive, distraction-free space is perfect for getting things done—whether it’s work tasks, personal projects, or those lingering errands. We’ll start with a brief check-in, then dive into a three-hour focus session. Keep your camera on to stay connected as we work individually. You may also hop into a breakout room if you’d like to exchange ideas.
Uncertainment Lounge: Embracing the Unknown
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
Useful Links
Listen to our free podcast
Everyone Is Right is a podcast about life, the universe, and everything, delivering cutting-edge perspectives and practices to help you thrive in a rapidly changing world. Because no one is smart enough to be wrong all the time.
Integral Life on Youtube
Watch our premium podcasts while they are being recorded for free. We release free weekly content excerpts.
Integral Life on Facebook
Get notified about new conversations, practice sessions and special deals.
Mirror
Tell your friends and family how unique and important they are, and how much you love them.
Integral thoughts on Twitter
Integral Life’s CEO Robb Smith explains current global events and the rise of the Transformation Age using Integral Metatheory.
Unique Footage: Watch Ken Wilber's Reading Of Grace and Grit
In this unforgettable 2.5-hour video, Ken Wilber reads select passages from his book Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber. This was the very first time that he has talked in-depth about her death in public since she passed away in 1989.
We will also send you the only email series in the world introducing you to Ken's remarkable life and legacy.
Who Is Ken Wilber?
Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.
“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.”
– Ken Wilber
Learn more about Ken Wilber
Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.
Learn More About Integral Life