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Build Your Integral Life (Special 25% Launch Discount)

This FREE introductory course is designed to teach you the basics of Integral Philosophy. It includes 24 concise and structured lessons, each designed to teach you one critical aspect of Integral thinking, and more than 50 free bonus discussions, presentations, and practices to help you dive as deeply as you like into each lesson.

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The Ken Show

In Zen Buddhism, the word kensho describes a sudden glimpse or insight into the nature of reality. At Integral Life, the “Ken Show” intends to offer you a very similar opportunity.

Featured Book

Integral Christianity: The Way of Embodied Love

Integral thought has profound implications for viewing the life of Christ in history as well as the role of Christ in the mystery of our own lives. Stanich employs the Integral injunction to Wake Up, Grow Up, Clean Up and Show Up as he explores the life of Jesus and what Jesus' example means for all of us, in the Spirit of evolution.

Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone

Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone

Ryan Johansen   September 28, 2023  
In this moving, illuminating, and impassioned discussion, retired Police Lt. Chris Orrey and San Bruno Police Chief Ryan Johansen open our eyes as to the realities of policing in today’s world and offer solutions as to how the entire institution of police work could be transformed to become more effective and sustainable, both for police officers and for the communities they serve.
Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone

Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone

Ryan Johansen   September 28, 2023  
In this moving, illuminating, and impassioned discussion, retired Police Lt. Chris Orrey and San Bruno Police Chief Ryan Johansen open our eyes as to the realities of policing in today’s world and offer solutions as to how the entire institution of police work could be transformed to become more effective and sustainable, both for police officers and for the communities they serve.
Meta-Ideological Politics: Bridging the Gaps Between Us

Meta-Ideological Politics: Bridging the Gaps Between Us

Ryan Nakade   September 22, 2023  
Ryan's presentation delves into the complex nature of ideology and its profound impact on our perceptions, interactions, and behaviors. He underscores the human brain's inherent tendency to seek patterns, elucidating how ideologies aid us in deciphering the world but can also misguide us. Ryan describes the three definitions of "meta" he uses to elucidate the concept of meta-ideological politics: "meta" as transcending, "meta" as between, and "meta" as self-aware or self-referential.
Sentio Ergo Sum: The Emotional Line of Development

Sentio Ergo Sum: The Emotional Line of Development

Joanne Rubin
Integral Theory is described as a “nondual” developmental paradigm, where ontology and epistemology are paired constructively, and in which developing consciousness is sourced by thought, feeling, and states of consciousness. Emotional and cognitive development intertwine within ego development, and ego is defined by its coordinating and self-identifying functions. Following a review of the literature on emotions and emotional development, criteria are proposed for preconventional, conventional, and post-conventional levels of emotional development.
Integral Perspectives on Alcoholism

Integral Perspectives on Alcoholism

Dr. Keith Witt
Alcohol addiction is a deeply entrenched issue that affects a significant portion of the population, with around 10% of children being raised in a family with at least one alcoholic parent as of 2019. In this episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos undertake a comprehensive exploration of alcohol addiction, its effects, and the recovery process through the lens of Ken Wilber's integral theory, which encompasses all four quadrants - individual (internal and external) and collective (internal and external).
From Socrates to Social Media: Renewing Our Commitment to Free Speech

From Socrates to Social Media: Renewing Our Commitment to Free Speech

Nadine Strossen
Mark Fischler and Corey deVos are joined by Nadine Strossen, a renowned advocate for free speech and former president of the ACLU, to traverse the rich history and the evolving frontier of free speech — a legacy that reaches from the philosophical debates of ancient Greece to today's dynamic platforms of social media. Together, Nadine, Mark, and Corey illuminate the journey of free speech (a crowning achievement of the rational/modern (Orange) stage) celebrating it as a beacon of individual rights and a testament to the unyielding human pursuit of truth and expression.
Developmental Experiments in Individual and Collective Movement to Second Tier

Developmental Experiments in Individual and Collective Movement to Second Tier

Terri O'Fallon
This article describes seven years of research on an ongoing experiment that fosters the development of individuals and groups through an integrally informed educational program called Generating Transformative Change (GTC). A progressively targeted developmental action research project involving seven cohorts is described and the conclusions about three of these participant groups, involving a total of 30 people, are presented.
Diversity, Empathy, and Integration: Reframing and Reclaiming a Movement Toward Healing and Wholeness

Diversity, Empathy, and Integration: Reframing and Reclaiming a Movement Toward Healing and Wholeness

Brad Kershner
Brad Kershner offers a deep and detailed criticism of standard DEI approaches (Diversity, Equity, Inclusion), highlighting the complexities of ethnicity, race, and cultural evolution. He challenges prevailing educational metaphors grounded in the postmodern perspective, advocating for a more universal application of modern liberal values, and emphasizing the need for a nuanced understanding to forge a more genuine and generative path forward for social justice.
Toward an Integral Meta-Psychotherapy

Toward an Integral Meta-Psychotherapy

Dr. Keith Witt
Imagine a therapy where everything is interconnected, where every moment is a golden opportunity, and where the journey is as transformative as the destination. Whether you're a therapist, a seeker, or just curious about the intricacies of the human psyche, this episode promises a journey of discovery, connection, and evolution.
The Essence of Awakening: Who Are We Really?

The Essence of Awakening: Who Are We Really?

Lama Surya Das
Lama Surya Das, beloved meditation teacher, scholar, pioneer of bringing Tibetan Buddhism to the West, and author of the bestseller Awakening the Buddha Within among many more, shares bright gems of wisdom from his extensive experience practicing Dzogchen, his long immersion in meditation retreats, and studying in person with the great spiritual teachers of Asia.
Is Metamodernism Integral? Is Integral Metamodern?

Is Metamodernism Integral? Is Integral Metamodern?

Brendan Graham Dempsey
Metamodernism and the integral paradigm share a lot in common, yet also differ in important ways. To what degree should these terms be conflated or kept apart? What unites them, and what constitute the meaningful distinctions? What role do things like sensibility, generation, emphasis, and epistemology play? This gathering provided an opportunity to dig into this topic. To this end, metamodern thinker Brendan Graham Dempsey offers some history and a bit of compare/contrast perspectives on the topic.
Meta-Ideological Politics: Bridging the Gaps Between Us

Meta-Ideological Politics: Bridging the Gaps Between Us

Ryan Nakade   September 22, 2023  
Ryan's presentation delves into the complex nature of ideology and its profound impact on our perceptions, interactions, and behaviors. He underscores the human brain's inherent tendency to seek patterns, elucidating how ideologies aid us in deciphering the world but can also misguide us. Ryan describes the three definitions of "meta" he uses to elucidate the concept of meta-ideological politics: "meta" as transcending, "meta" as between, and "meta" as self-aware or self-referential.
Sentio Ergo Sum: The Emotional Line of Development

Sentio Ergo Sum: The Emotional Line of Development

Joanne Rubin   September 20, 2023  
Integral Theory is described as a “nondual” developmental paradigm, where ontology and epistemology are paired constructively, and in which developing consciousness is sourced by thought, feeling, and states of consciousness. Emotional and cognitive development intertwine within ego development, and ego is defined by its coordinating and self-identifying functions. Following a review of the literature on emotions and emotional development, criteria are proposed for preconventional, conventional, and post-conventional levels of emotional development.
Integral Perspectives on Alcoholism

Integral Perspectives on Alcoholism

Dr. Keith Witt
Alcohol addiction is a deeply entrenched issue that affects a significant portion of the population, with around 10% of children being raised in a family with at least one alcoholic parent as of 2019. In this episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos undertake a comprehensive exploration of alcohol addiction, its effects, and the recovery process through the lens of Ken Wilber's integral theory, which encompasses all four quadrants - individual (internal and external) and collective (internal and external).
From Socrates to Social Media: Renewing Our Commitment to Free Speech

From Socrates to Social Media: Renewing Our Commitment to Free Speech

Nadine Strossen
Mark Fischler and Corey deVos are joined by Nadine Strossen, a renowned advocate for free speech and former president of the ACLU, to traverse the rich history and the evolving frontier of free speech — a legacy that reaches from the philosophical debates of ancient Greece to today's dynamic platforms of social media. Together, Nadine, Mark, and Corey illuminate the journey of free speech (a crowning achievement of the rational/modern (Orange) stage) celebrating it as a beacon of individual rights and a testament to the unyielding human pursuit of truth and expression.
Developmental Experiments in Individual and Collective Movement to Second Tier

Developmental Experiments in Individual and Collective Movement to Second Tier

Terri O'Fallon
This article describes seven years of research on an ongoing experiment that fosters the development of individuals and groups through an integrally informed educational program called Generating Transformative Change (GTC). A progressively targeted developmental action research project involving seven cohorts is described and the conclusions about three of these participant groups, involving a total of 30 people, are presented.
Diversity, Empathy, and Integration: Reframing and Reclaiming a Movement Toward Healing and Wholeness

Diversity, Empathy, and Integration: Reframing and Reclaiming a Movement Toward Healing and Wholeness

Brad Kershner
Brad Kershner offers a deep and detailed criticism of standard DEI approaches (Diversity, Equity, Inclusion), highlighting the complexities of ethnicity, race, and cultural evolution. He challenges prevailing educational metaphors grounded in the postmodern perspective, advocating for a more universal application of modern liberal values, and emphasizing the need for a nuanced understanding to forge a more genuine and generative path forward for social justice.
Toward an Integral Meta-Psychotherapy

Toward an Integral Meta-Psychotherapy

Dr. Keith Witt
Imagine a therapy where everything is interconnected, where every moment is a golden opportunity, and where the journey is as transformative as the destination. Whether you're a therapist, a seeker, or just curious about the intricacies of the human psyche, this episode promises a journey of discovery, connection, and evolution.
The Essence of Awakening: Who Are We Really?

The Essence of Awakening: Who Are We Really?

Lama Surya Das
Lama Surya Das, beloved meditation teacher, scholar, pioneer of bringing Tibetan Buddhism to the West, and author of the bestseller Awakening the Buddha Within among many more, shares bright gems of wisdom from his extensive experience practicing Dzogchen, his long immersion in meditation retreats, and studying in person with the great spiritual teachers of Asia.
Is Metamodernism Integral? Is Integral Metamodern?

Is Metamodernism Integral? Is Integral Metamodern?

Brendan Graham Dempsey
Metamodernism and the integral paradigm share a lot in common, yet also differ in important ways. To what degree should these terms be conflated or kept apart? What unites them, and what constitute the meaningful distinctions? What role do things like sensibility, generation, emphasis, and epistemology play? This gathering provided an opportunity to dig into this topic. To this end, metamodern thinker Brendan Graham Dempsey offers some history and a bit of compare/contrast perspectives on the topic.
Sex, Identity, Gender: Beyond Wokism and Trumpism

Sex, Identity, Gender: Beyond Wokism and Trumpism

Corey deVos
Join us as we push even further into the front lines of the culture war skirmishes that have become so plentiful over the last several years. Corey deVos joins Keith to discuss how our notions of sex, gender, and identity apply to some of the most contentious and pressing issues of our time, and how they can be integrated into a more integral dialectic.
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Event Series Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Fireside Chat on Politics and Culture, with Jeff Salzman

Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)

For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.

Event Series Spiral Dynamics, Stage-By-Stage: An Ethical & Responsible Exploration

Spiral Dynamics, Stage-By-Stage: An Ethical & Responsible Exploration (YELLOW)

In this series of sessions, our main focus will be to explore human values development, using Spiral Dynamics—a stage theory that is both admired and often misunderstood and criticized. We will ethically and responsibly examine each stage, considering its dignities and disasters, the gains and losses. More importantly, we will reflect on how the stages express the intricacies within ourselves.

Event Series Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)

Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)

Join the live Zoom session ¿De qué se trata todo esto? La gran mayoria de nosotros hemos sido formateados y formados prácticamente desde nuestro nacimiento para competir, exigir, luchar y tener la razón. Y así participamos en la vida, desde la limitada mirada de “esto está bien ó esto está mal”, ó esto es “mejor o peor”. Y esta forma ...

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Event Series Fireside Chat On Politics And Culture, with Jeff Salzman

Fireside Chat On Politics And Culture, with Jeff Salzman

For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.

Event Series Integral Christianity in Collective Mystical Practice (FREE)

Integral Christianity in Collective Mystical Practice (FREE)

Join Paul Smith and other community members for a beautiful gathering in exploring the meditative and contemplative prayer practice of Whole-Body Mystical Awakening and its basis in the Three Faces of God and Four Centers of Spiritual Knowing. This session will be led by Paul Smith, co-founder of the Integral Christian Network and author of Integral Christianity and Is Your God Big Enough? Close Enough? You Enough? Jesus and the Three Faces of God.

Event Series Fireside Chat on Politics and Culture, with Jeff Salzman

Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)

For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.

Religion Of Tomorrow, by Ken Wilber – Book Study Group

Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology.  We will meet weekly on Thursdays at 9am Pacific Time. More details will be posted in the weeks to come.

Event Series Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)

Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)

Join the live Zoom session ¿De qué se trata todo esto? La gran mayoria de nosotros hemos sido formateados y formados prácticamente desde nuestro nacimiento para competir, exigir, luchar y tener la razón. Y así participamos en la vida, desde la limitada mirada de “esto está bien ó esto está mal”, ó esto es “mejor o peor”. Y esta forma ...

Event Series Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Event Series Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Fireside Chat on Politics and Culture, with Jeff Salzman

Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)

For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Event Series Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Fireside Chat on Politics and Culture, with Jeff Salzman

Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)

For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Event Series Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Fireside Chat on Politics and Culture, with Jeff Salzman

Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)

For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.

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Open Yourself to Greater Freedom and Flow

Open Yourself to Greater Freedom and Flow

Aneesah Wilhelmstätter
Come practice with Aneesah, using N.A.I.L. Freedom, her dynamic self-reflection tool specifically crafted to help you step into the space between stimulus and response, where you always have enough freedom to do the next right thing. This four-step alignment process can help you unshackle yourself from irrational fears, step into the flow, and flourish in all areas of your life.
Embody Your Ancestry

Embody Your Ancestry

Lee Mason
The goal of this practice is to invite you to consciously embody both your unique individual ancestry and the ancestry that you share with all life. Doing this exercise can help you to feel more at home in reality and more deeply appreciate your interconnectedness with all life.
Integral Life Practice: Enough Talk, It’s Time to Live!

Integral Life Practice: Enough Talk, It’s Time to Live!

Terry Patten
Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have.

From The Archives


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Smoke

Smoke

Stuart Davis   December 21, 2003  
Stuart Davis and Ed Kowalczyk offer a stunning performance of Stuart's "Smoke" — a song Stuart originally wrote with Ed in mind.
FUCT: A Love Story

FUCT: A Love Story

Stuart Davis   October 6, 2014  
Some love stories are simply timeless. Titanic. Romeo and Juliet. And now... FUCT: A LOVE STORY joins their ranks. This unforgettable, magical masterpiece absolutely must be made, and when you see this short promotional video, you'll rush to be a part of this crowd-funded blockbuster of love and loss among divergent species.
Living an Ethical Life

Living an Ethical Life

Roger Walsh   March 30, 2011  
How do you live your life free of regret? How do you take the wisdom of the Integral vision and exercise it in your day to day life? How do you move beyond the blame and guilt that so often festers in the basement of your psyche? And why can it be so hard to simply be good? Roger discusses this and more in his presentation on Integral Ethics, delivered at the 2010 Integral Theory Conference.
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Who Is Ken Wilber?

Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.

“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.” – Ken Wilber

Learn more about Ken Wilber

Popular Free Perspectives


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Rebel Wisdom: Integral Meets the Intellectual Dark Web

Rebel Wisdom: Integral Meets the Intellectual Dark Web

David Fuller
Today’s guest, David Fuller, is at the center of the intellectual Dark Web (IDW) having founded Rebel Wisdom, a YouTube station that has attracted over 60,000 subscribers in less than two years. David Fuller is committed to the further evolution of the intellectual dark web and enthusiastic, as I am, about what integral theory can bring to that project. I hope you enjoy our conversation!
What’s Missing in the Intellectual Dark Web

What’s Missing in the Intellectual Dark Web

Ken Wilber
Ken Wilber takes an in-depth look at the Intellectual Dark Web though the lens of Integrative Metatheory, celebrating their contributions to political discourse while also pointing out what they've been missing in their analyses.
Hope for the Christian Contemplative Movement

Hope for the Christian Contemplative Movement

Father Thomas Keating
In celebration of Father Thomas Keating’s life and his tireless effort to help people discover their innermost intersection with divinity, we invite you to watch the following free video where he shares some of his own hopes for the future unfolding of contemplative christianity.
Dream Yoga: Open Your Doors of Perception

Dream Yoga: Open Your Doors of Perception

Andrew Holecek
Andrew Holecek talks to David Riordan about his new Dream Yoga teachings, presenting an opportunity to develop a liberating flexibility in your identity, transforming your very sense of Self, and exploring your mind in new and creative ways.
Integral Liftoff: Listeners Share the View from Second Tier

Integral Liftoff: Listeners Share the View from Second Tier

Jeff Salzman
In today’s episode Jeff uses your reflections to chart out some of the landmarks of the new integral territory, as well as characteristics of the pioneers who seek to inhabit it.

Integral Life Library


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The Many Ways We Touch

The Many Ways We Touch

Ken Wilber
We have the intuition that everyone is at least partially right, that no human being is capable of being 100% wrong. But how do you tell just how right everyone is? Some are more right than others — how do you tell the difference? And how do you handle interfacing with limited or partial perspectives when engaging with people in real time? This eBook, from the upcoming Vol. II of Ken Wilber's "Kosmos Trilogy", will help.
The Four Faces of Truth

The Four Faces of Truth

Ken Wilber
In an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to remind ourselves how we go about discerning truth in the first place. In this introductory chapter from The Eye of Spirit, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities.
The Great Divide

The Great Divide

Robb Smith
Populism is on the rise. Too many people feel left out of the march of prosperity and more people than ever believe that the future will not see their kids better off than they are today. The rich get richer while the middle class remains stagnant. There is a growing and robust backlash to political correctness and immigration. And artificial intelligence threatens to make the coming jobs war even worse than previously anticipated...

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