Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.
It's 100% free
Not sure where to start? This introductory course is for you
Featured Course
Build Your Integral Life
This FREE introductory course is designed to teach you the basics of Integral Philosophy. It includes 24 concise and structured lessons, each designed to teach you one critical aspect of Integral thinking, and more than 50 free bonus discussions, presentations, and practices to help you dive as deeply as you like into each lesson.
Featured Free Live Conversation
The Ken Show
In Zen Buddhism, the word kensho describes a sudden glimpse or insight into the nature of reality. At Integral Life, the “Ken Show” intends to offer you a very similar opportunity.
Upcoming Live Events
View All Live EventsIyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
Spiral Dynamics, Stage-By-Stage: An Ethical & Responsible Exploration (YELLOW)
In this series of sessions, our main focus will be to explore human values development, using Spiral Dynamics—a stage theory that is both admired and often misunderstood and criticized. We will ethically and responsibly examine each stage, considering its dignities and disasters, the gains and losses. More importantly, we will reflect on how the stages express the intricacies within ourselves.
Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)
Join the live Zoom session ¿De qué se trata todo esto? La gran mayoria de nosotros hemos sido formateados y formados prácticamente desde nuestro nacimiento para competir, exigir, luchar y tener la razón. Y así participamos en la vida, desde la limitada mirada de “esto está bien ó esto está mal”, ó esto es “mejor o peor”. Y esta forma ...
Integral Men’s Group
NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
Fireside Chat On Politics And Culture, with Jeff Salzman
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
Integral Christianity in Collective Mystical Practice (FREE)
Join Paul Smith and other community members for a beautiful gathering in exploring the meditative and contemplative prayer practice of Whole-Body Mystical Awakening and its basis in the Three Faces of God and Four Centers of Spiritual Knowing. This session will be led by Paul Smith, co-founder of the Integral Christian Network and author of Integral Christianity and Is Your God Big Enough? Close Enough? You Enough? Jesus and the Three Faces of God.
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology. We will meet weekly on Thursdays at 9am Pacific Time. More details will be posted in the weeks to come.
Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)
Join the live Zoom session ¿De qué se trata todo esto? La gran mayoria de nosotros hemos sido formateados y formados prácticamente desde nuestro nacimiento para competir, exigir, luchar y tener la razón. Y así participamos en la vida, desde la limitada mirada de “esto está bien ó esto está mal”, ó esto es “mejor o peor”. Y esta forma ...
Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Integral Men’s Group
NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
Integral Men’s Group
NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
Integral Men’s Group
NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
Useful Links

Listen to our free podcast
Everyone Is Right is a podcast about life, the universe, and everything, delivering cutting-edge perspectives and practices to help you thrive in a rapidly changing world. Because no one is smart enough to be wrong all the time.

Integral Life on Youtube
Watch our premium podcasts while they are being recorded for free. We release free weekly content excerpts.

Integral Life on Facebook
Get notified about new conversations, practice sessions and special deals.

Mirror
Tell your friends and family how unique and important they are, and how much you love them.

Integral thoughts on Twitter
Integral Life’s CEO Robb Smith explains current global events and the rise of the Transformation Age using Integral Metatheory.
Free Email Course: Build Your Integral Life
We created 24 free lessons that can help you learn the Integrative Mindset needed to thrive in the rapidly-evolving world of the 21st century. Enter your email to start the course:

Who Is Ken Wilber?
Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.
“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.”
– Ken Wilber
Learn more about Ken Wilber
Helping you make sense of everything with the world’s most comprehensive philosophy
Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.
Learn More About Integral Life