Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and...

An extraordinary, heartfelt conversation with spiritual practitioner, teacher, activist, Integralist, and author Terry Patten, who was at the time facing his own mortality following a recent diagnosis of a rare and aggressive cancer. An inner radiance shines forth as Terry, with much graciousness and candor, discusses the call to “get real”—not only personally but also collectively; his deepened perception of the “amazing grace of existence;” the directionality that has guided much of his life; and action inquiry: working on becoming next-stage human beings by experimenting with being the best people we can be. A touching and transformative talk, Terry conveys...

Kateryna Yasko and Vytautas Bučiūnas crossed the border into Lithuania three days before this conversation took place, after a five-day exodus from Kyiv, following the invasion of Ukraine by Russia. This conversation is a call for action and support of the incredibly brave Ukrainian people, and illuminates their willingness to fight to the death to throw out the invaders who are there to crush their freedom and make Ukraine a colony of Putin’s Russia.

Russia’s invasion of Ukraine is not just a violation of Ukraine’s sovereignty, it is a coordinated attack, with China’s cooperation, on the dominant late Information Age global network, especially the US dollar as global reserve currency. And while it likely counts on a devastating financial counterattack from the western alliance—after all, Putin is a Judo master and wants to use his opponent’s weight against them—it underestimates the global values coherence of the “Green” structure of sociocultural evolution that will yet hamper a serious bipolar Russo-Sino block from gaining momentum. But it may come to represent a signal opportunity for the...

How do polarities help us see ourselves and our world more clearly and completely? Watch as Beena Sharma answers your questions about her Integrating Polarities training, while offering a simple introduction to the practice you can follow along with at home.

Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have.

Watch as Lisa and Corey preview the new season of Integral Life Practice Experiences now available on Integral Life, taking you deeper than ever before into your own growth, awakening, and life purpose. Lisa also discusses her exclusive new program, which she is calling Live Your Deepest Yes, a 12-week live group coaching series that will help you better align yourself with your innermost truth, your passion, and your own unique contribution to the world.

Explore the topic of grace and grit as something we all need in order to live purposefully, face challenges, and birth our dreams in the same way Ken and Treya exemplified in this profound story of transcendent love.