Ryan and Corey explore ways to bring more embodiment to your shadow practice, allowing you you to recognize your shadow in 3rd person, to relate with your shadow in 2nd person, and to finally reclaim and inhabit your shadow in your own 1st-person experience.
Ken and Corey offer a stunning overview of the psychological shadow. Ken describes several different kinds of shadow, how shadow can show up differently in all four quadrants, and the relationship between shadow, violence, and social transformation.
Dr. Keith and Corey shine some light on the many sorts of shadow material we can encounter during our developmental journey, and how we can use our own shadows to help guide us toward the light.
World-renowned Enneagram teacher Helen Palmer explores some of the primary patterns that our projections take, each pattern corresponding to our own Enneagram type. She also describes some simple techniques to help us identify and integrate our own psychological projections, helping us to fully own our unconscious shadows and reclaim the very best parts of ourselves.
In February of 2011, Genpo Roshi stepped down as a teacher of Zen Buddhism after admitting to numerous extra-marital affairs. Since then, Genpo has been taking a long, hard look at his own culpability and his own personal demons, while trying to find his own way forward on the path of redemption — a fascinating case study in the importance of bringing together the paths of Waking Up, Growing Up, Cleaning Up, and Showing Up, all of which are necessary to be an effective spiritual teacher in today’s world.
A crucial aspect of any integral practice is a way to be profoundly honest with ourselves about our shadow, or unconscious, or false self, or dishonesty, or disowned self. The 3-2-1 Process is a simple and effective tool for working with the shadow — any part of ourselves that we unconsciously repress or deny.
We take you inside Diane Musho Hamilton’s Dragon Heart sangha, where she unpacks her own unique teachings, practices, and methods of integrating the Buddhist tradition with the many gifts of the modern and postmodern world.
We take you inside Doshin Michael Nelson Roshi’s Integral Zen sangha as he unpacks his own unique teachings, practices, and methods of integrating this ancient tradition with the many gifts of the modern and postmodern world.
In this episode of Psychology Now, Dr. Witt and Dr. Forman dive specifically into the therapeutic relationship and describe how it functions as the medium of healing and transformation in psychotherapy.
The brighter the light, the darker the shadow. The “Darth Vader move” is what happens when someone with an exceptionally high level of development uses the skills and capacities of that level for purposes generally deemed to be “wrong” — often the result of a highly developed cognitive intelligence combined with a poorly developed moral intelligence (Nazi scientists being the classic example). What happens when our higher angels get hijacked by our lowest demons? What is the cause of the Darth Vader move, and how can we prevent ourselves from being seduced by the Dark Side of the Force?
Ken offers a fascinating preview of his upcoming book, The Religion of Tomorrow, where he describes the highest structure of conscious that has yet evolved — the all-pervading, all-embracing stage known as “Supermind” — making this one of the finest meditations on your own highest-possible self you could possibly ask for!
From the lowest depths to the highest peaks, there is no place our shadow will not follow us, even into the heart of nonduality itself. Listen as Ken Wilber offers a guided tour through the major states of consciousness described by all the world’s spiritual traditions, while pointing out the many ways that our shadows can impede or even sabotage our efforts to contact and stabilize these states.
Exploring the full spectrum of disassociated shadow material in our lives (pain, shame, guilt, dark emotions, sexual shadows, spiritual shadows, etc.) and the ways that we can begin cleaning up and reintegrating these splintered pieces of our psyche, Robert Augustus Masters talks to Ken Wilber about his recent audio course, Knowing Your Shadow.
Ken Wilber offers what’s got to be one of his most hilarious teachings to date. His focus is on shadow, but this time he adopts a more practice-oriented perspective, offering examples of shadow at each of six levels of development—featuring conversations with a stripper, a monster, a man burning in eternal flame, a radiant being, an oil tanker, and Gaia. As for what these conversations entail, you’ll just have to experience them yourself….
Ken Wilber discusses the many kinds of self, the nature of identity and enlightenment, and the spectrum of deceit that keeps us from knowing who we really are.
Ken Wilber offers insight into the high-level features of two major therapeutic approaches, the role that a defense called “retroflection” plays in the process of projection, and some of the ways in which we can objectify the role-based psychological games we play while interacting with each other.