Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Dr. Keith WittDefenses, How can I feel happy and fulfilled in my life?, Intrapersonal, Psychology, Video, Volitional, Witt & Wisdom: Live with Dr. Keith 9 Comments


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How do we cultivate the will to transform?

How can we consciously step out of the safety of our comfort zones, and into our greater purpose and potential?

Dr. Keith and Corey explore the complex psychology of motivation — the various sticks and carrots we use to get out of bed in the morning and keep ourselves moving forward in our lives, sustaining the inertia we need to push us through any number of hardships, setbacks, and growth opportunities.

And of course these sources of motivation are as multifaceted as the human mind itself. We can notice interior motivations and exterior motivations, individual and collective motivations, motivations to feel more whole, motivations to feel like we are part of a greater whole, etc. — all focused, enacted, and enforced in very different ways at each stage of development.

So how do we as integralists navigate and reconcile this vast array of motivations, both within us and outside of us? How can we better align ourselves with our deepest, most purposeful motivations so that we can more fully contribute our gifts to the world? Watch as Dr. Keith and Corey explore these questions, and more.

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Dr. Keith Witt

About Keith Witt

Dr. Keith Witt is a Licensed Psychologist, teacher, and author who has lived and worked in Santa Barbara, CA. for over forty years. Dr. Witt is also the founder of The School of Love.

Corey deVos

About Corey deVos

Corey W. deVos is editor and producer of Integral Life. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996. Corey is also a professional woodworker, and many of his artworks can be found in his VisionLogix art gallery.

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