How We Lost the Art of Connection

How We Lost the Art of Connection

This conversation between Keith Martin-Smith and Michael Porcelli explores the hidden dynamics that shape how we communicate, from cultural conditioning to emotional awareness to the unseen “third entity” of relationship. Together they unpack why so many conversations go off the rails—and how we can learn to repair, realign, and relate with greater depth, clarity, and skill.
Between Two Infinities: What Does It Mean to Live a Good Life?

Between Two Infinities: What Does It Mean to Live a Good Life?

What does it really mean to live a good life—and how does that meaning evolve as we grow? In this candid and illuminating conversation, Dr. Keith Witt and Corey deVos explore how progress on meaningful needs, conscious relationships, and a deeper sense of purpose all contribute to a life well-lived.
Every Scar Has a Story: Rewriting the Narratives That Shape Us

Every Scar Has a Story: Rewriting the Narratives That Shape Us

Dr. Keith Witt and Corey deVos explore how trauma shapes the stories we tell about ourselves — and how those stories can be transformed into resilience, wisdom, and self-leadership. Drawing from developmental theory, the Enneagram, and decades of clinical experience, Keith offers a four-stage model of trauma healing rooted in radical acceptance, narrative re-patterning, and the cultivation of a compassionate “wise self.”
Evolving Love: The Secret Path to Awakening

Evolving Love: The Secret Path to Awakening

This conversation explores how love evolves alongside human development, revealing how our relationships reflect and shape our consciousness. Through personal stories, integral psychology, and esoteric wisdom, Kimberley Theresa Lafferty, Dr. Daniel Stickler, and Dr. Mickra Hamilton uncover how intimacy, shadow work, and sacred partnership can become profound paths of transformation and awakening.
Transform Your Motivation System

Transform Your Motivation System

Why do so many high achievers feel like they’re never enough, no matter how much they accomplish? In this episode, Dr. Keith Witt and Corey deVos explore the hidden meta-motivation systems that drive us — sometimes to greatness, but often to exhaustion.
Sexual Healing: A Beginner’s Guide to Integral Sex Therapy

Sexual Healing: A Beginner’s Guide to Integral Sex Therapy

Dr. Keith Witt and Corey deVos explore the transformative world of integrally informed sex therapy—a holistic approach that combines romantic, scientific, and spiritual perspectives to address the unique complexities of modern relationships. This episode offers profound insights into creating and sustaining a fulfilling, dynamic love affair that extends beyond physical intimacy, tailored to the unique needs of every relationship.
The 8 Horizons of Love

The 8 Horizons of Love

In this episode of Witt and Wisdom, Corey deVos introduces a comprehensive relationships framework he is currently developing, designed to help partners navigate the staggering complexity of our relationships — whether romantic, familial, or platonic. Corey highlights the eight fundamental territories or horizons within which all relationships unfold, detailing the common factors, everyday examples, key questions, common challenges, and the risks of neglecting each of these horizons.
The Many Within: Understanding IFS and Self Integration

The Many Within: Understanding IFS and Self Integration

Dr. Keith Witt and Corey deVos discuss Internal Family Systems (IFS) therapy, an approach developed by Richard Schwartz in the 1980s that recognizes the multiplicity of the human psyche. IFS works with the different parts of the personality to promote psychological health, wholeness, and ongoing development.
The Art and Science of the Intentional Love Affair

The Art and Science of the Intentional Love Affair

Dr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of "intentional love affairs" and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others.
What Makes Us Happy? Growing Toward Anti-Fragility

What Makes Us Happy? Growing Toward Anti-Fragility

Join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
How Self-Hatred Can Lead to Self Transformation

How Self-Hatred Can Lead to Self Transformation

Dr. Keith and Corey explore how feelings of self-hatred and self-loathing, when combined with compassionate self-awareness and the natural resilience of Witness consciousness, can help us overcome our resistance to change and put us back on the path of increasing wholeness, happiness, and self-acceptance. It’s an incredibly powerful discussion that we hope will help you better navigate some of these darkest corners of your own psyche.
Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Dr. Keith and Corey explore the complex psychology of motivation — the various sticks and carrots we use to get out of bed in the morning and keep ourselves moving forward in our lives, sustaining the inertia we need to push us through any number of hardships, setbacks, and growth opportunities.
How to Thrive During the Holidays

How to Thrive During the Holidays

Holidays can be tough. For many the holiday season can be the some of the most hectic and challenging weeks of the year. Join Lisa and Kevin for a look at not just how to survive the holidays, but how to genuinely thrive and deepen your commitment to practice.
Awakening Joy: Life Skills for Living, Loving, and Serving Life to the Full

Awakening Joy: Life Skills for Living, Loving, and Serving Life to the Full

James’ teachings take us deeply into states like gratitude and compassionate presence, to where we can focus our attention on how it feels to feel good somatically, thereby creating new neural pathways that strengthen awareness and aliveness. James has witnessed a lot of people learn to love themselves and turn their lives around as a result of this teaching.
Authoring Your Life Story: The Hero’s Journey and You

Authoring Your Life Story: The Hero’s Journey and You

Watch as Dr. Keith and Corey take a deep dive into the human superpower of self-authorship, and how we can use that superpower to construct a more resilient, more forgiving, and more integrated sense of “self”.
Inhabit: Your Heart

Inhabit: Your Heart

Watch as Corey deVos, Ryan Oelke, and special guest Rollie Stanich explore the vast and tender territories of the Integral Heart. This is an invitation to continue opening your own most Integral heart, and allow it to infuse and inform all of our actions and interactions together — to lead our lives with both wisdom and compassion, with both discernment and tenderness, with both insight and humility — so that we may use our integral minds and hearts to recognize, appreciate, and incorporate the partial truths that each of us are trying to bring to each other.
How We Can Hack Our Brain to Become Happier, Healthier, and More Transcendent

How We Can Hack Our Brain to Become Happier, Healthier, and More Transcendent

In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more.
Transforming Trauma Into Resilience

Transforming Trauma Into Resilience

Watch as we take a look at several different kinds of trauma — micro-traumas, big traumas, “pre-verbal” traumas, generational traumas, etc. — and explore how we can shift into a “post-traumatic growth” mindset which, like the kintsugi vase in the image above, allows us to remake ourself into a more resilient, unique, and elegant vessel.
The Three Centers of the Enneagram: Mental, Emotional, and Physical

The Three Centers of the Enneagram: Mental, Emotional, and Physical

Leslie Hershberger takes us on an illuminating tour through the three centers of the Enneagram — the heart center, the mind center, and the body center.
Inhabit: Your Humility

Inhabit: Your Humility

Corey and Ryan discuss the importance of cultivating and inhabiting a “confident humility” with relation to our own physical bodies, mental processes, and spiritual health. We also have a fun segment at the end designed to put your own humility to the test, by looking at 10 common integral caricatures — stereotypes that many of us fall into at one point or another during our Integral lives.
Integral Life Practice: Enough Talk, It’s Time to Live!

Integral Life Practice: Enough Talk, It’s Time to Live!

Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have.
Love, Conflict, and Play

Love, Conflict, and Play

Keith and Corey talk about how all play is an abstracted version of fighting, and how we can always draw upon our evolutionary capacity to transmute our basic animal drives into art, goodness, and greater understanding.
Just Breathe: How to Manage Your Stress and Find Your Flow

Just Breathe: How to Manage Your Stress and Find Your Flow

Your breath is a direct channel to the flow state. Watch as Dr. Keith and Corey explore this elegantly simple practice, one that can bring you more joy, more fulfillment, and more anti-fragile strategies to manage and master the outrageous pressures of our lives.
Integrating Shadow

Integrating Shadow

Ken and Corey offer a stunning overview of the psychological shadow. Ken describes several different kinds of shadow, how shadow can show up differently in all four quadrants, and the relationship between shadow, violence, and social transformation.
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