A hub of the global integral movement

Helping 25,000+ readers a month

Featuring 100+ Integral Experts

A hub of the global integral movement

Helping 25,000+ readers a month

Featuring 100+ Integral Experts

Recorded over 1000 hours of content

Publishing Academic Journal applied to 60+ disciplines

Producing 6 podcast series

Organising 20+ live experiences every month

Making sense of everything with the world’s
most comprehensive philosophy

New to Integral Theory or need a refresher? Check out this free course →

Making sense of everything with the world’s
most comprehensive philosophy

A hub of the global integral movement

Helping 25,000+ readers a month

Featuring 100+ Integral Experts

A hub of the global integral movement

Helping 25,000+ readers a month

Featuring 100+ Integral Experts

Recorded over 1000 hours of content

Publishing Academic Journal applied to 60+ disciplines

Producing 6 podcast series

Organising 20+ live experiences every month

Making sense of everything with the world’s
most comprehensive philosophy

Making sense of everything with the world’s
most comprehensive philosophy

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Latest Conversations and News

Introducing the Cultural Complexity Index

Introducing the Cultural Complexity Index

The Institute of Applied Metatheory recently chose to organize, fund and incubate a significant new Applied Metatheory Initiative called the Cultural Complexity Index, which we see as holding the potential...
The Integration of Defenses

The Integration of Defenses

How can we become more aware of our defensive reactions as they arise? Dr. Keith Witt and Corey deVos explore the intricate world of psychological defenses, presenting them as a...
The Mysterious World of Shamanism

The Mysterious World of Shamanism

Roger Walsh provides us with a brilliant, big picture perspective, pointing out that at the heart of shamanism (and every great world tradition) are psychospiritual technologies—actual practices—that lead us to...
Ready, Steady, Grow! The Art and Science of Vertical Development

Ready, Steady, Grow! The Art and Science of Vertical Development

Corey deVos and Beena Sharma explore the concept of vertical development and its importance in today's world. Beena, with over 30 years of experience in the field, shares her journey...
How America Got Here: A 50 Year Journey to Polarization

How America Got Here: A 50 Year Journey to Polarization

Robb Smith and Josh Leonard look at the deep structures — in the form of actual events, policies and decisions between 1970 and 2024 — that radically shifted America from...
Radical Wholeness and the Five Paths of Transformation

Radical Wholeness and the Five Paths of Transformation

Ken Wilber and Andrew Holecek explore the frontiers of integral theory and human consciousness. Ken shares some of the key insights from his latest book, "Finding Radical Wholeness," offering a...

Upcoming Live Events

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Colorado Integral: In-Person Meetup in Boulder (free)

It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.

Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

Experiencias De Consciencia Integral

Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

Being and Becoming: A Meditation Inquiry & Practice

Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...

Colorado Integral: In-Person Meetup in Boulder (free)

It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.

Power of Shadow Work for Men (FREE)

Join Evolutionary Men founder Jason Lange and Dr. Luke Adler for this free online training exploring the power of shadow work for men. If you’ve ever been curious about the type of work that can radically change the way you experience yourself and your world, join us. We'll explore some of the benefits of shadow work, and then work live with a few volunteers.

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

Being and Becoming: A Meditation Inquiry & Practice

Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

Event Series Integral Christianity Contemplative Practice

Integral Christianity Contemplative Practice

Join this session to explore and practice Integral Christianity! Our session will engage in participatory ways with current and evolving forms of the shape of Integral Christianity today, in the ongoing lineage of the work of Paul Smith and Integral Christian Network, including Whole-Body Mystical Awakening, the Three Faces of God, and our divine participation in the world today.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

Experiencias De Consciencia Integral

Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.

Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

Being and Becoming: A Meditation Inquiry & Practice

Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

Colorado Integral: In-Person Meetup in Boulder (free)

It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

View All Live Events

Journal of Integral Theory & Practice

How to Connect with Your Students: An Integral Approach to Higher Education

How to Connect with Your Students: An Integral Approach to Higher Education

This article explores why focusing on the subject matter alone in the student/teacher relationship is a restrictive and non-comprehensive approach to higher education. Such a narrowly focused relationship seems to impede the overall health and development of both the teacher and student. The process of avoiding so much of our lives “to teach” leaves many dissatisfied and thirsting for something deeper and more whole.
Read More
Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics

Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics

This article outlines the authors’ ongoing study of diversity, focusing particularly on the AQAL model as a linchpin in an evolving theory of “diversity maturity.” Recognizing the limitations of non-integral approaches to understanding and negotiating diversity dynamics, the authors explain how an integral perspectives come to inform their postconventional understanding. The authors share their preliminary theory of the diversity maturity process in which the integral vision/theory that unites diversity, complexity, and creativity is the dynamic relationship among and between quadrants, levels, lines, states, and types. The article concludes with an agenda for further theoretical and empirical inquiry.
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What Feels Right: An Embodied Perspective on the Ethical Line of Development

What Feels Right: An Embodied Perspective on the Ethical Line of Development

This article examines ethical frameworks across levels of human development and via the quadrants of the AQAL model. The ethical line is examined as it progresses through stages of development, paying special attention to the role of the felt sense in the determination of right action. The role of unconscious forces, particularly the felt sense of disgust, is examined as the basis of moral intuition. Integral Ethics includes the ethical framework of the previous stages and an examination of personal motivation for right action. By inquiring into the unconscious drives that move us, we may begin to recognize the cultural...
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Developmental Engagement Field Theory

Developmental Engagement Field Theory

This article explores how social engagement is central to human functioning and development, and how it potentially provides agentic access to intersubjective and interobjective energy fields. An integrally informed developmental engagement field theory is described, with practical suggestions for applying it to living, parenting, and psychotherapy. The article concludes with a lifespan case study that embodies the presented research.
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An Integral Taxonomy of Therapeutic Interventions

An Integral Taxonomy of Therapeutic Interventions

Given that therapists are confronted with literally hundreds of techniques or interventions to potentially utilize in their clinical practice — and a growing chasm separating research and practice — how do therapists dispel the confusion that so many of us feel as we confront this fragmented heap of techniques? In short, how do therapists decide which interventions to use with a given client?
Read More
Toward an Integral Cinema: The Application of Integral Theory to Cinematic Media Theory and Practice

Toward an Integral Cinema: The Application of Integral Theory to Cinematic Media Theory and Practice

Defining characteristics of what may constitute an integral cinematic work are mapped out and developed into a set of evaluation criteria using the works of Dulac, Gebser, and Wilber. A test of these evaluation criteria with the viewing of several motion pictures is summarized; the results suggest that several past and recent films demonstrate qualities that could be said to constitute an integral cinematic work.
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Sentio Ergo Sum: The Emotional Line of Development

Sentio Ergo Sum: The Emotional Line of Development

Integral Theory is described as a “nondual” developmental paradigm, where ontology and epistemology are paired constructively, and in which developing consciousness is sourced by thought, feeling, and states of consciousness. Emotional and cognitive development intertwine within ego development, and ego is defined by its coordinating and self-identifying functions. Following a review of the literature on emotions and emotional development, criteria are proposed for preconventional, conventional, and post-conventional levels of emotional development.
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Helping you make sense of everything with the world’s most comprehensive philosophy

Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. We help you learn to use Integral Philosophy so you can shape the future that’s emerging.

Learn More About Integral Life

Watch the Essential Series

The Ken Show with Ken Wilber and Corey deVos

In Zen Buddhism, the word kensho describes a sudden glimpse or insight into the nature of reality. At Integral Life, the “Ken Show” intends to offer you a very similar opportunity.

The Ken Show is a monthly series with Ken Wilber, broadcast live on the second Saturday of every month.

Watch The Ken Show
Integrating Shadow

Integrating Shadow

Ken and Corey offer a stunning overview of the psychological shadow. Ken describes several different kinds of shadow, how shadow can show up differently in all four quadrants, and the relationship between shadow, violence, and social transformation.
The Four Quadrants: A Guided Tour

The Four Quadrants: A Guided Tour

Ken and Corey take a in-depth tour through one of Ken’s most well-known contributions to integral philosophy: the Four Quadrants. Watch as Ken shares his personal story about the origins of the Four Quadrant model — the day everything came together — as he weaves 3rd-person theoretical descriptions of the model with his own 1st-person experience and creative process.
The Many Ways We Grow

The Many Ways We Grow

Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of...
On the Front Line of the Culture War — Give Me Some Real Examples, Not Just Theories!

On the Front Line of the Culture War — Give Me Some Real Examples, Not Just Theories!

Watch as Ken and Corey offer their views on some of the most controversial policy debates of our time, each of which has become a battle line in our constantly escalating culture wars.
The Baby and the Bathwater: Saving Liberalism

The Baby and the Bathwater: Saving Liberalism

In this episode of The Ken Show we explore five themes near and dear to the liberal heart — tolerance, nonviolence, power, privilege, and gender — celebrating the healthy aspects of each that we want to include in a more integral embrace, while weeding out the unhealthy regressive narratives that most of these have devolved into.
How to Think Integrally

How to Think Integrally

Ken and Corey explore some of the major qualities of integral thinking at the “vision logic” or “construct aware” stages of development.

Other Shows We Produce

Integral Justice Warrior with Mark Fischler and Corey deVos

Every month we take a close look at some of the most challenging social and cultural fault lines of our time — as well as the developmental skills we need in order to heal these shared wounds and begin to close the gaps between us.

Watch Integral Justice Warrior
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Who Is Ken Wilber?

Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.

“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.” – Ken Wilber

Learn more about Ken Wilber

In Case You Missed It

The Many Within: Understanding IFS and Self Integration

The Many Within: Understanding IFS and Self Integration

Dr. Keith Witt and Corey deVos discuss Internal Family Systems (IFS) therapy, an approach developed by Richard Schwartz in the 1980s that recognizes the multiplicity of the human psyche. IFS works with the different parts of the personality to promote psychological health, wholeness, and ongoing development.
Inhabit: Your Truth

Inhabit: Your Truth

Ryan and Corey devote an episode to the theme of fully inhabiting, embodying, and enacting truth — how to find it, how to wield it, and how to avoid the false certainties fed to us by both mainstream and fringe media. They don’t try to tell you what to believe, but rather try to help you avoid overly identifying with...
A Unique View Into You: Working With a Client’s AQAL Constellation

A Unique View Into You: Working With a Client’s AQAL Constellation

This article provides an introduction to the set of six lenses used to support client assessment and competency development: the four quadrants (competencies, orientation, and translation), levels of consciousness (including three levels within each level), six lines of development (cognitive, emotional, interpersonal, somatic, spiritual, and moral), states of consciousness (gross, subtle, and causal as well as productive and non-productive, high-energy...
Integral Trans-Partisan Politics

Integral Trans-Partisan Politics

We do not live in two Americas, but in a single America composed of at least four or five different sets of values, all crammed together into a two-party political system that is becoming increasingly incapable of representing these wildly different perspectives. Many are beginning to recognize this systemic inadequacy and are searching for a genuinely integrative “Third Way” politics.
Growing, Relating, Connecting: An Integral Tour of Couples Therapy

Growing, Relating, Connecting: An Integral Tour of Couples Therapy

In this episode of Psychology Now, Dr. Keith and Dr. Mark dive into the wide world of couples therapy and relationships, using the Integral lens to locate some of the deeper principles and key insights that leading couples therapists’ employ to help couples develop loving, growth-orientated, grounded relationships. Includes six key practices that you can try right now to enhance...
The Boy Crisis

The Boy Crisis

Warren Farrell and Ken Wilber take an in-depth look at the many social, cultural, and psychological challenges that young boys are facing today, while noting how many of these challenges are the products of well-intentioned — but often misguided — feminist praxis.
Hope as Process: Being and Becoming in the Great Integration

Hope as Process: Being and Becoming in the Great Integration

How do we expand our horizon? How do we learn to see through our current forms of construction and break through into broader, deeper vistas of awareness and understanding, so that we may envision a richer and more nuanced context of possibility, and enact a way of life that forms the shape of our deepest potentials?
Iconographies of Dharma

Iconographies of Dharma




Free Podcast


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