Ethics and Awakening: Why Spiritual Growth Isn’t Enough

Ethics and Awakening: Why Spiritual Growth Isn’t Enough

Kimberley Theresa Lafferty and Jac O’Keeffe explore the critical but often overlooked role of ethics in the spiritual path, challenging the assumption that awakening alone leads to maturity. Through personal stories, developmental insight, and hard-earned wisdom, they reveal how true spiritual integrity requires psychological integration, relational accountability, and a lifelong commitment to ethical embodiment.
Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics

Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics

This article outlines the authors’ ongoing study of diversity, focusing particularly on the AQAL model as a linchpin in an evolving theory of “diversity maturity.” Recognizing the limitations of non-integral approaches to understanding and negotiating diversity dynamics, the authors explain how an integral perspectives come to inform their postconventional understanding. The authors share their preliminary theory of the diversity maturity process in which the integral vision/theory that unites diversity, complexity, and creativity is the dynamic relationship among and between quadrants, levels, lines, states, and types. The article concludes with an agenda for further theoretical and empirical inquiry.
What Makes Us Happy? Growing Toward Anti-Fragility

What Makes Us Happy? Growing Toward Anti-Fragility

Join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
Transformational Theses: Your Doorway to Changing the World

Transformational Theses: Your Doorway to Changing the World

A Transformational Thesis (“TT”) is the name for a specific hypothesis that if you can effect this change, you can achieve that outcome, and in particular this process of change is a transformational one in which a person, organization, system, context etc. has moved to an overall fundamentally higher- and more-healthy form of long-term functioning.
The Metacrisis is Giving Rise to the Transformation Age

The Metacrisis is Giving Rise to the Transformation Age

How can we contribute to the rise of the Transformation Age? We first need to understand what’s driving the emergence of the Transformation Age out of the Information Age: a global metacrisis, occurring amidst a great release of global power, which as it becomes more acute is exposing the limitations of the current era’s structures, sensemaking, key contradictions (all pluribus, little unum), scarce resources (meaning), and the sources of power themselves (convening power).
Conversations From the Road

Conversations From the Road

In my travels, I’ve been privileged to sit down with members of the Integral Life community and talk with them about their lives, their growth and what’s on their minds. You are invited to listen in to those conversations we have received permission to publish.
The Four Energies: Turn Your Energy Into Things That Matter

The Four Energies: Turn Your Energy Into Things That Matter

Ginny Whitelaw helps you experience the four energy patterns that show up in the human nervous system. All of us possess these four patterns, and though most of us have our favorites, all four are available to us at all times. Each is good at different things, and here you will learn what each one is good for, which ones you might use or overuse, and how you can tap into any of them at the right time in order to lead with your fullest and most authentic purpose.
The Feeling of Enlightenment: Sex, Spirit, and the New Tantra

The Feeling of Enlightenment: Sex, Spirit, and the New Tantra

Ken Wilber offers a stunning keynote teaching about Integral Tantra and the "feeling of enlightenment", giving you a powerful set of pointing-out meditations to help familiarize you with the ever-present luminosity of your deepest and innermost Self, as well as sexual practices that will help you integrate your libido with your liberation.
Hardcore Spirit: Wisdom for a New Generation

Hardcore Spirit: Wisdom for a New Generation

Chris Grosso and Ken Wilber explore a radical new evolution of the spiritual life — one that is so all-inclusive, nothing gets left out. So all-embracing, it literally has no opposite. So all-pervading, even sex, drugs, and rock 'n roll can find their rightful place on the altar of transformation. This is not your grandma's spirituality. These aren't the crusty moralizations of traditional religion, or the saccharine pablum of New Age narcissism. This is Hardcore Spirit.
What’s Beneath Your Anxiety?

What’s Beneath Your Anxiety?

Anxiety feels terrible, a gnawing fear that is hard to pin down and harder to shake. This activity may help you alleviate anxiety: when you can see the core fear that's really underneath your anxiety, you loosen its hold on your emotions and feel more empowered to address it.
Everyone Culture: A Radical New Model for Work, Career, and Leadership

Everyone Culture: A Radical New Model for Work, Career, and Leadership

Next to our love, the most precious thing we give to another is our labor. Now you can give both at the same time. Discover a new set of breakthrough approaches to work, career, and leadership that fully honors and accepts its people for who they are, while also encouraging them to use the workplace as an ongoing source of personal growth, inner meaning, and self-improvement.
Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy

Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy

Here we explore the emerging art and science of Integrally-informed psychotherapy – an attempt to integrate the best of the major approaches to therapy into a single cohesive model of human psychology.
The Art and Practice of Self-Love

The Art and Practice of Self-Love

Do you deeply and truly love yourself? What is preventing you from loving yourself completely? Is your capacity to love yourself contrained by poor self-esteem, internalized criticisms, or false modesty? Can you distinguish your self-love from self-absorption, narcissism, and the siren call of your own ego? Listen as Dr. Keith Witt explores the tremendous importance of self-love, and daily practices to help you explore the undiscovered regions of your own heart.
Relationships in Therapy, Relationships in Life

Relationships in Therapy, Relationships in Life

In this episode of Psychology Now, Dr. Witt and Dr. Forman dive specifically into the therapeutic relationship and describe how it functions as the medium of healing and transformation in psychotherapy.
The End of Politics: How Crowdocracy Can Transform Our Government (And Save Us From Ourselves)

The End of Politics: How Crowdocracy Can Transform Our Government (And Save Us From Ourselves)

Is democracy too broken to handle the world's most wicked problems? If so, what's the alternative? Listen as Alan Watkins shares his own vision of the future of politics and governance — a vision that is as practical as it is inspiring, and one that might be exactly what we need to help us carry our 250-year old democratic experiment into the 21st century.
What’s So Important About Enlightenment?

What’s So Important About Enlightenment?

What is "enlightenment", and why should we care? What does "oneness with all form" and other mystical-sounding states of mind have to do with our ongoing search for happiness and fulfillment? Listen as Ken makes a stunning case for spiritual awakening, while clarifying the important differences between the integral approach to enlightenment and many of the classic definitions that have been handed down through the millennia.
Rumi: Dancing in Fullness

Rumi: Dancing in Fullness

There are few experiences in life as satisfying as the poetry of Jalal ad-Din Rumi, which for many is the spiritual equivalent of enjoying a piece of rich delicious chocolate, listening to Bach, or perhaps sipping a glass of fine red wine. In this extraordinary performance you will hear Rumi as you never have before — through the resonant, whiskey-and-syrup voice of Coleman Barks, a preeminent poet, scholar, and interpreter of Rumi's work, and the music of Grammy-winning artist David Darling.
A Miracle Called “We”

A Miracle Called “We”

How is it possible that you and I can come together, find resonance with each other, understand each other, even love each other, when we are each separate individuals that possess our own unique perspectives, our own diverse interpretations of reality, and our own unseen landscapes of interior consciousness? How on earth do you get in my mind, and I get in your mind, enough that we are in each other to the point that we both agree that we can each see what the other sees? However this happens, it is a miracle, an absolute, stunning, staggering miracle.
The Healing Wisdom of the Christos

The Healing Wisdom of the Christos

Joan Borysenko takes us on her personal journey from Judaism to Yogananda to Jesus. Melding ancient wisdom, modern neuroscience, and positive psychology, her journey begins with a serious mental illness that remits after an experience of Divine Union as a 10 year old. It continues through the Judaism of her childhood, the discovery of the welcoming heart of Yogananda and her years of exploring mystical Christianity, Eastern meditation practices, and Judaism, all while running a mind-body clinic at Harvard.
The Darth Vader Move

The Darth Vader Move

The brighter the light, the darker the shadow. The “Darth Vader move” is what happens when someone with an exceptionally high level of development uses the skills and capacities of that level for purposes generally deemed to be “wrong” — often the result of a highly developed cognitive intelligence combined with a poorly developed moral intelligence (Nazi scientists being the classic example). What happens when our higher angels get hijacked by our lowest demons? What is the cause of the Darth Vader move, and how can we prevent ourselves from being seduced by the Dark Side of the Force?
Everything Is Workable: Zen and the Art of Conflict Resolution

Everything Is Workable: Zen and the Art of Conflict Resolution

Though meditation is incomparably helpful, it doesn't make the sticky interpersonal issues go away. Conflict resolution skills are needed. Diane Musho Hamilton suggests that we make conflict resolution a valued part of our practice.
Being vs. Knowing: Ending the Debate Between Epistemology and Ontology

Being vs. Knowing: Ending the Debate Between Epistemology and Ontology

Ken Wilber offers a thorough examination of the classic philosophical conflicts between ontology and epistemology, while suggesting a way to seamlessly integrate the two and end this philosophical debate once and for all.
The Future of Artificial Intelligence

The Future of Artificial Intelligence

When it comes to the future of artificial intelligence, we have more questions than answers. Are atoms, molecules, and mathematics alone enough to produce machines with genuine human-equivalent intelligence? Can that intelligence ever become truly conscious and possess the "inner light" of interior self-awareness? Will artificial intelligence be capable of determining its own morals, ethics, and values? Listen as Ken Wilber reflects on the future promise — and potential perils — of artificial intelligence.
Integral Healing: A More Complete Path to Wellness

Integral Healing: A More Complete Path to Wellness

Lynne Feldman is a long-time student, supporter, and practitioner of integral living. Several years ago, she was diagnosed with two particularly nasty forms of cancer. This is her story, a remarkable and inspiring journey through some of the deepest, darkest, and most liberating regions of the heart. Listen as Lynne talks to Ken Wilber about her experience, weaving her personal story with a step-by-step breakdown of a far more comprehensive approach to healing that she crafted over several years — invaluable insights to aid you on your own path to wellness and wholeness.
1 2 3 4