All of these practices are available to supporting members of Integral Life.
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Upcoming Live Practices
Calendar of Practice Sessions
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In-Person Integral Meet-Up in Amsterdam: Sep. 26, 9am – 5pm CEST
In-Person Integral Meet-Up in Amsterdam: Sep. 26, 9am – 5pm CEST
If you’d like to meet in-person with others who are interested in personal development, well-being and Integral philosophy, then join our informal Integral gathering in Amsterdam on Tuesday, September 26th, 2023 from 09:00 to 17:00. Afterwards, anyone who wants to can share an evening meal in a nearby restaurant (TBD). Location: In De Roos, near the main city park in ...
1 practice session,
Integral Saging – Opening Session
Integral Saging – Opening Session
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
1 practice session,
Accessing Your Superconscious Mind
Accessing Your Superconscious Mind
In this transformative session, Lisa will guide you in using the power of your superconscious to heal, harmonize, and integrate the often elusive facets of your subconscious mind. By directly engaging with your superconscious, you'll work to neutralize suppressed emotions, reframe memories and dissolve barriers to foster an integrated self-awareness and greater freedom toward taking action in areas where you have felt stuck.
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1 practice session,
Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Iyun Ayin – “Immersion Is Spaciousness”: Integral Jewish Meditation (FREE)
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
0 practice sessions,
1 practice session,
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
Fireside Chat on Politics and Culture, with Jeff Salzman (first Wednesday of the month)
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
1 practice session,
Spiral Dynamics, Stage-By-Stage: An Ethical & Responsible Exploration (YELLOW)
Spiral Dynamics, Stage-By-Stage: An Ethical & Responsible Exploration (YELLOW)
In this series of sessions, our main focus will be to explore human values development, using Spiral Dynamics—a stage theory that is both admired and often misunderstood and criticized. We will ethically and responsibly examine each stage, considering its dignities and disasters, the gains and losses. More importantly, we will reflect on how the stages express the intricacies within ourselves.
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2 practice sessions,
Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)
Construir Puentes Integrales Y Futuros Compartidos: El Potencial Del Diálogo Intercultural (Spanish session)
Join the live Zoom session ¿De qué se trata todo esto? La gran mayoria de nosotros hemos sido formateados y formados prácticamente desde nuestro nacimiento para competir, exigir, luchar y tener la razón. Y así participamos en la vida, desde la limitada mirada de “esto está bien ó esto está mal”, ó esto es “mejor o peor”. Y esta forma ...
Witt & Wisdom
Witt & Wisdom
Click here to join the live session Note: We are using a new streaming platform called RiverSide, which requires you to open the link above in either Google Chrome or Microsoft Edge. Or you can download the Riverside app on your mobile device. Keith Witt and Corey deVos explore the rich terrain of the integral mind. Includes an open Q&A ...
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1 practice session,
Integral Men’s Group
Integral Men’s Group
NOTE change of time for the summer! A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
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1 practice session,
Uncertainment Lounge
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
0 practice sessions,
1 practice session,
Fireside Chat On Politics And Culture, with Jeff Salzman
Fireside Chat On Politics And Culture, with Jeff Salzman
For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. The goal of Jeff’s work is to engage them with expanded wisdom, compassion and courage. In these sessions, Jeff will offer commentary and invite questions from participants. The sessions are recorded and may be used in Jeff’s Daily Evolver podcast.
0 practice sessions,
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0 practice sessions,
1 practice session,
Integral Saging – Opening Session
Integral Saging – Opening Session
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
0 practice sessions,
1 practice session,
Integral Christianity in Collective Mystical Practice (FREE)
Integral Christianity in Collective Mystical Practice (FREE)
Join Paul Smith and other community members for a beautiful gathering in exploring the meditative and contemplative prayer practice of Whole-Body Mystical Awakening and its basis in the Three Faces of God and Four Centers of Spiritual Knowing. This session will be led by Paul Smith, co-founder of the Integral Christian Network and author of Integral Christianity and Is Your God Big Enough? Close Enough? You Enough? Jesus and the Three Faces of God.