All of these practices are available to supporting members of Integral Life.
New to Integral Life Practice? Click here to kickstart your practice!
Upcoming Live Practices
Calendar of Practice Sessions
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 practice sessions,
0 practice sessions,
1 practice session,
Integral Saging
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
0 practice sessions,
1 practice session,
Climate, Poverty, Racism, Sexism: Exploring Wicked Problems By Stacking Polarities, With Barry Johnson
Climate, Poverty, Racism, Sexism: Exploring Wicked Problems By Stacking Polarities, With Barry Johnson
*PLEASE NOTE* Click on the event title to access required reading to attend this session.
We are beyond thrilled to welcome Barry Johnson, esteemed teacher and author of all things related to polarity thinking, to dive deeper into the concept of AND-thinking, and share real-world techniques to bridge the divides that separate us and move towards understanding and healing. This session is free for all to attend.
0 practice sessions,
1 practice session,
Colorado Integral: In-Person Meetup in Boulder (free)
Colorado Integral: In-Person Meetup in Boulder (free)
It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.
1 practice session,
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
0 practice sessions,
0 practice sessions,
1 practice session,
Exploring The Embodiment of Turquoise
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
0 practice sessions,
1 practice session,
Experiencias De Consciencia Integral
Experiencias De Consciencia Integral
Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.
0 practice sessions,
0 practice sessions,
1 practice session,
Integral Men’s Group
Integral Men’s Group
A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
1 practice session,
Integral Saging
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
0 practice sessions,
0 practice sessions,
1 practice session,
Being and Becoming: A Meditation Inquiry & Practice
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
1 practice session,
Colorado Integral: In-Person Meetup in Boulder (free)
Colorado Integral: In-Person Meetup in Boulder (free)
It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.
1 practice session,
Power of Shadow Work for Men (FREE)
Power of Shadow Work for Men (FREE)
Join Evolutionary Men founder Jason Lange and Dr. Luke Adler for this free online training exploring the power of shadow work for men. If you’ve ever been curious about the type of work that can radically change the way you experience yourself and your world, join us. We'll explore some of the benefits of shadow work, and then work live with a few volunteers.
0 practice sessions,
1 practice session,
Uncertainment Lounge
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
1 practice session,
Exploring The Embodiment of Turquoise
Exploring The Embodiment of Turquoise
Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!
0 practice sessions,
1 practice session,
Being and Becoming: A Meditation Inquiry & Practice
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
0 practice sessions,
0 practice sessions,
0 practice sessions,
1 practice session,
Integral Saging
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
0 practice sessions,
1 practice session,
Integral Christianity Contemplative Practice
Integral Christianity Contemplative Practice
Join this session to explore and practice Integral Christianity! Our session will engage in participatory ways with current and evolving forms of the shape of Integral Christianity today, in the ongoing lineage of the work of Paul Smith and Integral Christian Network, including Whole-Body Mystical Awakening, the Three Faces of God, and our divine participation in the world today.