In a time of political upheaval and societal change, understanding the deeper currents that shape our worldviews is more crucial than ever. Join Robb Smith in this enlightening presentation recorded during our recent election watch party, where he delves into the rich tapestry of conservatism through the lens of integral theory.
SALT for Climate: Redefining Urgency and Transformation in Climate Leadership
Josh Leonard, Lisa Gibson and Gail HochachkaJosh Leonard sits down with Gail Hochachka and Lisa Gibson, leaders of the SALT for Climate initiative, to explore their pioneering approach to climate action. They discuss the often-overlooked psychological and social dimensions of climate work, share insights from their work on collective sensemaking and leadership training, and explain why a focus on human dynamics may be the missing piece in our response to the climate crisis.
Overflowing Purpose: An Inside Look
Integral LifeIn this short 14-minute video, we give you an exclusive inside look at Overflowing Purpose, a transformative new course that brings together renowned thinkers like Ken Wilber, John Vervaeke, Robb Smith, Cindy Wigglesworth, Gail Hochachka, Peter Merry, Greg Thomas, and others to address the complex challenges of our time — and your unique role in meeting those challenges.
Spiritual Intelligence: 21 Skills for Wisdom, Compassion, and Love in Action
Cindy Wigglesworth, John Dupuy and Roger WalshCindy Wigglesworth, trailblazer in the field of spiritual intelligence, has created an assessment tool that identifies our spiritual strengths and weaknesses — qualities that fall outside the traditional IQ or emotional intelligence (EQ) parameters — in order to provide a guide for determining which skills we as individuals need to develop in order to show up in the world as love in action.
Faces of X: Making Peace with the Culture War
Corey deVos and Stephanie LeppStephanie Lepp talks with Corey deVos about her Faces of X project, which models how we can transcend culture wars by integrating opposing perspectives. The discussion explores how the polarization we see in society mirrors unresolved polarities within ourselves, and emphasizes the need for both personal and social integration. This discussion highlights the limitations of binary thinking and the importance of synthesizing conflicting viewpoints to create more inclusive, nuanced solutions.
The Myth of Evil: Why Polarities, Not Villains, Drive Injustice
Barry JohnsonBarry Johnson introduces the concept of polarity thinking, offering a revolutionary framework for addressing complex societal issues like poverty, racism, and climate change. Rather than viewing problems as having singular solutions or evil sources, Barry explains how mismanaged polarities—such as justice vs. mercy and freedom vs. equality—are at the heart of many dysfunctions. By adopting a both/and mindset, we can break vicious cycles, foster balance, and create more sustainable solutions in our personal and collective lives.
Sexual Healing: A Beginner’s Guide to Integral Sex Therapy
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos explore the transformative world of integrally informed sex therapy—a holistic approach that combines romantic, scientific, and spiritual perspectives to address the unique complexities of modern relationships. This episode offers profound insights into creating and sustaining a fulfilling, dynamic love affair that extends beyond physical intimacy, tailored to the unique needs of every relationship.
Ready, Steady, Grow! The Art and Science of Vertical Development
Beena Sharma and Corey deVosCorey deVos and Beena Sharma explore the concept of vertical development and its importance in today’s world. Beena, with over 30 years of experience in the field, shares her journey and evolving understanding of vertical development.
Radical Wholeness and the Five Paths of Transformation
Ken Wilber and Andrew HolecekKen Wilber and Andrew Holecek explore the frontiers of integral theory and human consciousness. Ken shares some of the key insights from his latest book, “Finding Radical Wholeness,” offering a novel and deeply insightful perspective on the nature of reality and human development.
Can Integral Theory Actually Help the World?
Keith Martin-SmithKeith Martin-Smith explores the potential and pitfalls of integral theory in addressing global challenges. He argues that while integral thinking offers valuable tools for understanding complex systems and human development, it often falls short in practice due to misapplication and ego-driven superiority complexes. Keith proposes a more nuanced approach: treating people as unique individuals, communicating integral ideas more skillfully, and focusing on practical applications rather than theoretical grandstanding.
Transforming Law Enforcement: Integral Policing Roundtable
Chris Orrey, Ryan Johansen, Gestur Palmason and Josh LeonardJosh Leonard hosts three leading experts in the field of integral policing to explore how applying big-picture, integrative frameworks could help address the complex challenges facing modern law enforcement.
Reintegrating DEI: Beyond the Culture Wars
Keith Martin-SmithKeith Martin-Smith explains the developmental levels in detail that allowed DEI to form in the first place, as well as the levels from which DEI is often expressed (and resisted) from, allowing us to more clearly see and understand the cultural wars we are all experiencing.
The 8 Horizons of Love
Corey deVos and Dr. Keith WittIn this episode of Witt and Wisdom, Corey deVos introduces a comprehensive relationships framework he is currently developing, designed to help partners navigate the staggering complexity of our relationships — whether romantic, familial, or platonic. Corey highlights the eight fundamental territories or horizons within which all relationships unfold, detailing the common factors, everyday examples, key questions, common challenges, and the risks of neglecting each of these horizons.
IAM: Organizing Big Pictures For The Transformation Age
Robb Smith and Josh LeonardJosh Leonard and Robb Smith discuss the founding and evolution of the Institute of Applied Metatheory (IAM). They explore the urgent need for an organization that networks and supports scholar-practitioners in applying integrative metatheory to complex 21st-century challenges. The conversation reflects on the integral movement’s stages and challenges, societal shifts necessitating IAM’s emergence, and the four foundational hypotheses underpinning its work.
The Many Within: Understanding IFS and Self Integration
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos discuss Internal Family Systems (IFS) therapy, an approach developed by Richard Schwartz in the 1980s that recognizes the multiplicity of the human psyche. IFS works with the different parts of the personality to promote psychological health, wholeness, and ongoing development.
Integral Diversity Maturity: Toward a Postconventional Understanding of Diversity Dynamics
Toni Gregory and Michael RaffantiThis article outlines the authors’ ongoing study of diversity, focusing particularly on the AQAL model as a linchpin in an evolving theory of “diversity maturity.” Recognizing the limitations of non-integral approaches to understanding and negotiating diversity dynamics, the authors explain how an integral perspectives come to inform their postconventional understanding. The authors share their preliminary theory of the diversity maturity process in which the integral vision/theory that unites diversity, complexity, and creativity is the dynamic relationship among and between quadrants, levels, lines, states, and types. The article concludes with an agenda for further theoretical and empirical inquiry.
Inhabit: Your Awakening
Corey deVos and Ryan OelkeCorey deVos and Ryan Oelke explore the nature of integral awakening, drawing on their own experiences and the insights of integral theory. They discuss how awakening is a universal human potential, but one that is profoundly shaped by the unique “Kosmic address” of each individual – their particular stage of development, state of consciousness, typologies, cultural contexts, social conditions, and so forth.
CANCELLED: The Battle for Free Speech in the Integral Age
Dr. Keith Witt and Corey deVosKeith Witt and Corey delve into the complex and contentious issue of cancel culture, examining its implications for free speech, academic freedom, and social cohesion. They explore why understanding the nuances of cancel culture is crucial in today’s polarized environment, and how an Integral perspective can provide a more comprehensive view that embraces complexity, encourages growth, and seeks balance.
The Seven Deadly Sins of DEI (Diversity, Equity, and Inclusion)
Keith Martin-SmithJoin Keith Martin-Smith as we question whether DEI initiatives are achieving their intended goals of increasing diversity, equity, and inclusion, or whether they may be perpetuating any number of unseen biases that take us further away from those shared goals. Are we oversimplifying the narrative around privilege and diversity? How do factors like poverty impact issues like police violence? How might we rethink and reshape the DEI discourse, moving towards more skillful (and more integral) approaches?
From the Cambrian Explosion to the Human Explosion
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore the parallels and differences between the Cambrian explosion and the rapid evolution of human consciousness, discussing the profound impacts of technological and cultural advancements on our collective development.
Awaken Your Integral Heart
Brad ReynoldsIn this profound presentation by Brad Reynolds, we explore the essence of integral consciousness and its implications for personal and societal transformation. Delving deep into the heart’s role in spiritual awakening, the conversation emphasizes the interconnectedness of the head, heart, body, and spirit, with the breath as a conduit for circulating spiritual energy. The discussion touches upon the rich tapestry of human development, drawing from the wisdom of ancient traditions and modern integral thought. Brad’s emphasis on love as a transformative force is particularly moving, with the assertion that to truly be integral, one must embody love.
Why Greater Depth Means Greater Responsibility
Dr. Keith Witt and Corey deVosWatch as Dr. Keith Witt and Corey deVos delve into the profound interdependence between human development and responsibility, exploring how our deepening self-awareness shapes our relationships and societal roles in an ever-evolving world. At the heart of the discussion is the compelling notion that as we evolve in our understanding and self-awareness, we bear a greater onus to guide, uplift, and positively influence those around us. This responsibility is especially important in the realm of relationships, where the path to trust and understanding is often fraught with challenges, yet rich with opportunities for growth.
Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone
Ryan Johansen, Chris Orrey, Roger Walsh and John DupuyIn this moving, illuminating, and impassioned discussion, retired Police Lt. Chris Orrey and San Bruno Police Chief Ryan Johansen open our eyes as to the realities of policing in today’s world and offer solutions as to how the entire institution of police work could be transformed to become more effective and sustainable, both for police officers and for the communities they serve.
Meta-Ideological Politics: Bridging the Gaps Between Us
Ryan NakadeRyan’s presentation delves into the complex nature of ideology and its profound impact on our perceptions, interactions, and behaviors. He underscores the human brain’s inherent tendency to seek patterns, elucidating how ideologies aid us in deciphering the world but can also misguide us. Ryan describes the three definitions of “meta” he uses to elucidate the concept of meta-ideological politics: “meta” as transcending, “meta” as between, and “meta” as self-aware or self-referential.
From Socrates to Social Media: Renewing Our Commitment to Free Speech
Nadine Strossen, Mark Fischler and Corey deVosMark Fischler and Corey deVos are joined by Nadine Strossen, a renowned advocate for free speech and former president of the ACLU, to traverse the rich history and the evolving frontier of free speech — a legacy that reaches from the philosophical debates of ancient Greece to today’s dynamic platforms of social media. Together, Nadine, Mark, and Corey illuminate the journey of free speech (a crowning achievement of the rational/modern (Orange) stage) celebrating it as a beacon of individual rights and a testament to the unyielding human pursuit of truth and expression.
The Essence of Awakening: Who Are We Really?
Lama Surya Das, Roger Walsh and John DupuyLama Surya Das, beloved meditation teacher, scholar, pioneer of bringing Tibetan Buddhism to the West, and author of the bestseller Awakening the Buddha Within among many more, shares bright gems of wisdom from his extensive experience practicing Dzogchen, his long immersion in meditation retreats, and studying in person with the great spiritual teachers of Asia.
Sex, Identity, Gender: Beyond Wokism and Trumpism
Corey deVos and Keith Martin-SmithJoin us as we push even further into the front lines of the culture war skirmishes that have become so plentiful over the last several years. Corey deVos joins Keith to discuss how our notions of sex, gender, and identity apply to some of the most contentious and pressing issues of our time, and how they can be integrated into a more integral dialectic.
The Art and Science of the Intentional Love Affair
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of “intentional love affairs” and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others.
When Therapists Go Woke
Dr. Keith Witt and Corey deVosDr. Keith and Corey examine a troubling new trend in psychotherapy, where woke ideologies are being imposed in the therapist’s office and interfering with client-based approaches to mental health. Prompted by Lisa Davis’s insightful article “How Therapists Became Social Justice Warriors” in The Free Press, Keith and Corey delve into the evolving role of therapists in the current sociopolitical climate.
Grappling with the Metacrisis
Sean Esbjörn-Hargens, Nicholas Hedlund, Roger Walsh and John DupuyIn this dialogue, the world of metatheories comes alive with urgent, purposeful meaning, because as Sean and Nick point out, integrative metatheories like Ken Wilber’s integral theory and Roy Bhaskar’s critical realism are the only tools that provide a useful framework for us to talk about and confront the vast web of interrelated and wicked problems we face on every level at this time.
What Makes Us Happy? Growing Toward Anti-Fragility
Dr. Keith Witt and Corey deVosJoin Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
How Self-Hatred Can Lead to Self Transformation
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore how feelings of self-hatred and self-loathing, when combined with compassionate self-awareness and the natural resilience of Witness consciousness, can help us overcome our resistance to change and put us back on the path of increasing wholeness, happiness, and self-acceptance. It’s an incredibly powerful discussion that we hope will help you better navigate some of these darkest corners of your own psyche.
Transform the Police: A More Integral Approach to Law Enforcement
Chris Orrey, Mark Fischler and Corey deVosMark and Corey are joined by Chris Orrey, a retired police lieutenant with over 30 years of service with the Hayward, California Police Department, to discuss the abuse and resulting death of Tyre Nichols, who was severely beaten and ultimately killed by five Memphis police officers after a routine traffic stop. What allowed this tragedy (and others like it) to take place? What sorts of personal, cultural, and institutional transformation are necessary to prevent something like this from occurring again?
Nature as Teacher: Finding Beauty, Wisdom, and Self in Everything
Susanne Cook-Greuter, John Dupuy and Roger WalshAdult psychology pioneer and ego development expert Susanne Cook-Greuter introduces us to her favorite wisdom teacher: Nature. Susanne explains how Integral Theory’s 3-2-1 Process can be practiced with elements in nature to gain greater insight into the teachings of nature—evolution, cycles of life and death, the transience of life, the beauty that is everywhere—and to experience oneness with all.
Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore the complex psychology of motivation — the various sticks and carrots we use to get out of bed in the morning and keep ourselves moving forward in our lives, sustaining the inertia we need to push us through any number of hardships, setbacks, and growth opportunities.
Integral Spiritual Explorations: What Is Integral Spirituality?
Rollie Stanich, Nomali Perera, Lama Pema Dragpa and Jeff SalzmanWhat exactly do we mean by spirituality, and what do we mean specifically by “integral spirituality?” In this discussion, Nomali Perera presents a brief but vast array of ways in which we can explore this topic of integral spirituality. Her guests, longtime integral spiritual teachers and practitioners, Lama Pema Dragpa, Jeff Salzman & Rollie Stanich share their own inquiries and ideas of practices as well as answer questions from event attendees. At the end, you’ll also find a great integral anthem, “Universe Communion” by Stuart Davis, which beautifully captures the theme of integral spirituality.
How to Thrive During the Holidays
Lisa Frost and Kevin SnorfHolidays can be tough. For many the holiday season can be the some of the most hectic and challenging weeks of the year. Join Lisa and Kevin for a look at not just how to survive the holidays, but how to genuinely thrive and deepen your commitment to practice.
The Maturing Test: How Developed Is the World’s Most Advanced AI?
Robb Smith, Corey deVos and Susanne Cook-GreuterWe just assessed GPT-3, the world’s most advanced sentence-generating Artificial Intelligence, using Susanne Cook Greuter’s testing methodology. What did we learn, and what are the possible consequences for humanity? Watch to find out!
Holons: The Building Blocks of the Universe
Corey deVosJoin Corey deVos for this fun, fascinating, and far-reaching exploration of one of the essential cornerstones of integral theory — holons, or the apparently endless series of “part/wholes” that fundamentally compose reality as we know it.
Therapy & Awakening: A New Integration
Chad Bennett and Keith Martin-SmithKeith Martin-Smith speaks with Chad Bennett, a psychotherapist and ordained Zen priest, about why our existing ideas of therapy are often limited and keep us bound inside of the therapeutic relationship, unable to learn the skills necessary to continue our own growth towards psychological wholeness.
Taking Justice Personally
Mark Fischler and Corey deVosMark and Corey offer an intimate sharing of their personal stories, reflecting on some of the most formative experiences in their own lives that influenced their interest and enactment of justice. It is a tender and heartfelt conversation that we hope not only allows you to better understand their own passions and perspectives, but also invites you to reflect in a similar way on the critical fulcrums in your own life, and how these experiences continue to shape your standards of goodness, integrity, and justice.
Awakening Joy: Life Skills for Living, Loving, and Serving Life to the Full
James Baraz, Roger Walsh and John DupuyJames’ teachings take us deeply into states like gratitude and compassionate presence, to where we can focus our attention on how it feels to feel good somatically, thereby creating new neural pathways that strengthen awareness and aliveness. James has witnessed a lot of people learn to love themselves and turn their lives around as a result of this teaching.
Ranked Choice Voting: A Path Toward a More Integral Politics
Jim AnestRanked choice voting (RCV) is a practice that offers considerable promise by creating and protecting a more civil commons where more perspectives are included, respect is encouraged, coercion and distortion are minimized, and intersubjective bridging is rewarded.
Vertical Development’s Many Gifts
Beena Sharma, John Dupuy and Roger WalshBeena Sharma, president of the Vertical Development Academy (VeDA), gives a beautifully cogent explanation of the 8-stage, full spectrum model of adult psychological development, Vertical Development — illuminating us not only to the characteristics of each stage of development, but the implications and ramifications of each stage, the process of human development as a whole, and how this model can help us face our current metacrisis.
The Momentous Leap to Integral Consciousness
Ken Wilber and Corey deVosKen Wilber and Corey deVos explore some of the unique challenges that come with the transition to Integral stages of development — “the momentous leap” as it is often called. Watch as Ken and Corey try to bring a little bit more light to this particular path of transformation, and maybe leave a few signposts for fellow travelers along the way.
Transformational Theses: Your Doorway to Changing the World
Robb SmithA Transformational Thesis (“TT”) is the name for a specific hypothesis that if you can effect this change, you can achieve that outcome, and in particular this process of change is a transformational one in which a person, organization, system, context etc. has moved to an overall fundamentally higher- and more-healthy form of long-term functioning.
No Boundary: Ken Wilber Goes Back to High School
Ken WilberKen speaks with high school students to discuss his 1979 classic, No Boundary. What follows is a lively and deeply insightful exploration of integral spirituality, Ken’s personal practice, and the path of awakening that leads us to nondual realization.
Authoring Your Life Story: The Hero’s Journey and You
Dr. Keith Witt and Corey deVosWatch as Dr. Keith and Corey take a deep dive into the human superpower of self-authorship, and how we can use that superpower to construct a more resilient, more forgiving, and more integrated sense of “self”.
How to Teach Kids About Sex and Gender
Dr. Keith Witt and Corey deVosWhat exactly are “developmentally appropriate, age-appropriate” ways to teach kids about sex, gender, and identity, not only for kids in kindergarten through third grade, but throughout the rest of childhood and adolescence? Which aspects are more appropriate to teach at home, and which are appropriate to teach at school? Watch as Dr. Keith and Corey share their thoughts.
An Integral Approach to Constitutional Interpretation
Mark FischlerThe following article outlines the major approaches to constitutional interpretation and explains how either approach on its own ultimately leads to a narrow and incomplete understanding of the law, which ignores the rich reality that both interior and exterior perspectives carry. The author will introduce Integral Legal Theory as a method of interpretation that will allow each perspective its day in court while offering coherence to a jurisprudence gone slightly mad.
The Essence of Zen: One Heart, One Mind
Diane Musho Hamilton, John Dupuy and Roger WalshZen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.”
Inhabit: Your Heart
Corey deVos, Ryan Oelke and Rollie StanichWatch as Corey deVos, Ryan Oelke, and special guest Rollie Stanich explore the vast and tender territories of the Integral Heart. This is an invitation to continue opening your own most Integral heart, and allow it to infuse and inform all of our actions and interactions together — to lead our lives with both wisdom and compassion, with both discernment and tenderness, with both insight and humility — so that we may use our integral minds and hearts to recognize, appreciate, and incorporate the partial truths that each of us are trying to bring to each other.
How We Can Hack Our Brain to Become Happier, Healthier, and More Transcendent
Rick Hanson, John Dupuy and Roger WalshIn this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more.
Russia Is Catalyzing the Transformation Age
Robb SmithRussia’s invasion of Ukraine is not just a violation of Ukraine’s sovereignty, it is a coordinated attack, with China’s cooperation, on the dominant late Information Age global network, especially the US dollar as global reserve currency. And while it likely counts on a devastating financial counterattack from the western alliance—after all, Putin is a Judo master and wants to use his opponent’s weight against them—it underestimates the global values coherence of the “Green” structure of sociocultural evolution that will yet hamper a serious bipolar Russo-Sino block from gaining momentum. But it may come to represent a signal opportunity for the US to lead much-needed reform in the global order in the very areas continuing to be exposed as structural flaws, including the power of UN’s peacekeeping mission, total nuclear disarmament, the US dollar’s role in foreign policy, and the structure of the UN security council.
What Is Integral Justice?
Mark Fischler and Corey deVosMark and Corey go back to basics by returning to some of the guiding principles running through the series — namely, how to enact justice in all four quadrants in order to support more equal opportunities and more equal outcomes, while reducing suffering for the greatest number of people.
Wang Huning: The World’s Most Influential Intellectual?
Robb SmithTo understand this century, we have to understand the geopolitical and philosophical power struggle between China and the United States and the differing global “Operating Systems” they’re fighting for. And to better understand that struggle, we have to better understand whether the cognition of China’s leaders are integral or not: are they capable of bringing the Teal “Power to Integrate” to bear on the world system?
Integrating Power
Ken Wilber and Corey deVosKen and Corey take an in-depth look at the multiple kinds of power we find in all four quadrants — interior and exterior power, individual and collective power — as they are expressed up and down the spiral of development.
Transforming Trauma Into Resilience
Dr. Keith Witt and Corey deVosWatch as we take a look at several different kinds of trauma — micro-traumas, big traumas, “pre-verbal” traumas, generational traumas, etc. — and explore how we can shift into a “post-traumatic growth” mindset which, like the kintsugi vase in the image above, allows us to remake ourself into a more resilient, unique, and elegant vessel.
Finding Resilience in a Flood of Disinformation
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore multiple strategies to help us maintain our mental and emotional well-being as our informational terrains become increasingly disrupted and distorted by a constant flood of disinformation.
The Three Centers of the Enneagram: Mental, Emotional, and Physical
Leslie HershbergerLeslie Hershberger takes us on an illuminating tour through the three centers of the Enneagram — the heart center, the mind center, and the body center.
Learn Integral by Watching Movies (and Playing Video Games!)
Corey deVosTake a cinematic journey through the major stages of human development, using a series of 22 carefully-curated film clips (and more than 30 video games) to illustrate some of the most important qualities of each stage.
Wicked Problems: Bringing Wisdom and Compassion to Immigration
Magdalena Smieszek, Mark Fischler and Corey deVosImmigration matters have been viewed by many as a “wicked problem” — implying a complexity that has sets of values in tension, something societies have dealt with since the very dawn of civilization itself. Watch as Magdalena, Mark, and Corey offer their own ideas and reflect on the reasons this issue has become one of the central fault lines in the culture wars.
Inhabit: Your Humility
Corey deVos and Ryan OelkeCorey and Ryan discuss the importance of cultivating and inhabiting a “confident humility” with relation to our own physical bodies, mental processes, and spiritual health. We also have a fun segment at the end designed to put your own humility to the test, by looking at 10 common integral caricatures — stereotypes that many of us fall into at one point or another during our Integral lives.
Integral Life Practice: Enough Talk, It’s Time to Live!
Terry Patten and Ken WilberTerry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have.
Integral Politics: A Spiritual Third Way
Gregory WilpertIn this time of ideological upheaval, when the old ideologies of left and right, of socialism, liberalism, and conservatism, no longer capture the political imagination as they once did, new political visions are required. Some have tried to formulate a “third way” between social democracy and conservatism. Others have proposed a more spiritually-oriented approach to transcend left and right. In what follows, Gregory Wilpert presents another vision — Integral Politics, based on Integral Theory.
Zero to Awake
Jogen SalzbergJoin a multi-dimensional guided meditation and pointing-out instruction tour led by Integral Practice Leader Jogen Salzberg, Sensei through awareness in its various extra-ordinary modes. The tour encompasses the 3 Faces of Spirit through the practice of sparking Wonder, resting into Calm-Abiding, recognizing Spaciousness, orienting to Timelessness, affirming Selflessness and finally being the Clear Light Nature of Mind itself.
Afghanistan: Meeting at the Crossroads of Complexity, Chaos, and Compassion
Magdalena Smieszek, Mark Fischler and Corey deVosMagdalena, Mark, and Corey try to bring a bit more wisdom and compassion to the topic of America’s occupation and withdrawal from Afghanistan, while holding a space for all the complexity, chaos, and heartbreak that is flooding our awareness.
Practice the Wound of Love
Ken Wilber and Corey deVosWatch as Ken and Corey explore the ongoing unfoldment of love along the paths of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. What follows is one of the most powerful, transformative, and touching conversations that Ken Wilber has ever recorded.
The New Axial Age: A Complex Integral Realist Perspective
Paul Marshall, Bruce Alderman and Robb SmithWhy do we do philosophy? For our innate love of wisdom, surely. But isn’t it also so we can better understand ourselves and the world in which we find ourselves so as to chart our way to our best possible futures? And if so, shouldn’t we try to do the best philosophy we can?
Marx, Mysticism, and Mathematics: Navigating Our Epistemic Collapse
Ken Wilber and Corey deVosIn this episode we continue our fascinating discussion about Integral epistemology, taking a look at the important but partial truths of Marxism, how we go about verifying and confirming spiritual experiences, and the involutionary/evolutionary nature of mathematics.
Integral Epistemology
Ken Wilber and Corey deVosHow do we know stuff? Like all of the great philosophical quandaries, it’s a fundamentally straightforward question that can lead us into an endlessly branching series of chicken-and-egg meditations on the nature of existence (ontology) versus the nature of knowledge (epistemology). In this fascinating episode of The Ken Show, we take a look at a dozen of the most popular schools of epistemological thought — idealism, pragmatism, empiricism, constructivism, etc. — noting their respective contributions and limitations, and how they can all be pulled together into a more Integral epistemology.
Inhabit: Your Wokeness
Corey deVos and Ryan OelkeRyan and Corey invite all of us to inhabit our own most embodied “post-woke” leadership, allowing us to recognize and rescue the most important babies of “social justice” from the bathwater of political extremism.
What’s Wrong With Policing in America?
Mark Fischler and Corey deVosWhy do we see so many cases of apparent police abuse being recorded so frequently, but punished so rarely? What are some possible solutions that can help create more social trust for our police organizations, and a more peaceful society for all of us? Watch as Mark and Corey take a careful look at the Derek Chauvin verdict — and at the state of policing itself in America — as they offer their own personal views and try to sort through the conflicting narratives surrounding this tragically controversial cultural fault line.
Awaken the Eye of Spirit
Ken Wilber and Corey deVosAll of us possess three primary modes of perception that we use to disclose reality – the “Eye of Flesh”, the “Eye of Mind”, and the “Eye of Spirit”. Watch as Ken and Corey explore these ideas and the many ways we perceive and interpret spiritual realities.
Love, Conflict, and Play
Dr. Keith Witt and Corey deVosKeith and Corey talk about how all play is an abstracted version of fighting, and how we can always draw upon our evolutionary capacity to transmute our basic animal drives into art, goodness, and greater understanding.
Overcoming Bias in Practice
Aneesah Wilhelmstätter, Lisa Frost and Corey deVosWhat do we do when experiences of bias arise within our practice, or even within our practice community? What is the best way to verify whether these biases are real in the first place, and overcome them when they are?
From Woke to Awake: An Intersectionality of Perspective
Mark Fischler and Corey deVosMark and Corey have a rich and far-reaching discussion about our present political realities and challenges, dedicating the first half of the discussion to some of the major headlines from the last few weeks, and then exploring ways to elevate “woke culture” into a genuine “post-woke” integral sensibility.
Divided Minds, Divided Societies: How ILP Can Help Heal Social Division
Robb SmithIn this compilation of highlights from Divided Minds, Divided Societies: How ILP Can Help Heal Social Division, Integral Life CEO Robb Smith’s session at our recent exhale online retreat, Robb argues that it is partly our responsibility to help others reduce their fears in a world that’s getting more complex and feels more threatening to tens of millions of people — particularly those at earlier stages of development, education and openness.
Just Breathe: How to Manage Your Stress and Find Your Flow
Dr. Keith Witt and Corey deVosYour breath is a direct channel to the flow state. Watch as Dr. Keith and Corey explore this elegantly simple practice, one that can bring you more joy, more fulfillment, and more anti-fragile strategies to manage and master the outrageous pressures of our lives.
The Metacrisis is Giving Rise to the Transformation Age
Integral Life and Robb SmithHow can we contribute to the rise of the Transformation Age? We first need to understand what’s driving the emergence of the Transformation Age out of the Information Age: a global metacrisis, occurring amidst a great release of global power, which as it becomes more acute is exposing the limitations of the current era’s structures, sensemaking, key contradictions (all pluribus, little unum), scarce resources (meaning), and the sources of power themselves (convening power).
Integrating Shadow
Ken Wilber and Corey deVosKen and Corey offer a stunning overview of the psychological shadow. Ken describes several different kinds of shadow, how shadow can show up differently in all four quadrants, and the relationship between shadow, violence, and social transformation.
Power, Privilege, and Fragility: Leveling Up Our Conversations About Race and Racism
Greg Thomas, Mark Palmer, Diane Musho Hamilton and Corey deVosDiane and Corey are joined by guests Greg Thomas and Mark Palmer in this groundbreaking discussion about racism, anti-racism, and racial integration, highlighting a number of critical views that have been largely missing from the larger conversation that’s been taking place culturally in recent weeks, months, and years.
#EnoughIsEnough: Overcoming Racism in America
Diane Musho Hamilton, Greg Thomas, Mark Palmer, Gabe Wilson, Rob McNamara and Corey deVosIn light of the recent violent deaths of three black Americans — Ahmaud Arbery, Breonna Taylor, and George Floyd — at the hands of current and former police officers in the United States, we wanted to deepen our discussion of race and racism and how we as Integralists can contribute to change by becoming powerful anti-racists in our own circles of influence.
Supporting Development in Adolescents
Dr. Keith Witt and Corey deVosWatch as Dr. Keith and Corey take a close look at a critical phase of our own development, noting all of the things that can go right (and many of the things that can go wrong) during this period of growth, and how we can be more supportive and responsive to the needs of our own children as they navigate this turbulent period of their lives.
Coronavirus: Making Sense of Our Sense-Making
Beena Sharma, Susanne Cook-Greuter and Corey deVosWatch as Beena Sharma and Susanne Cook-Greuter offer a must-see presentation to help us understand the many healthy and unhealthy responses we are seeing to the coronavirus pandemic, all the way up and down the spiral of development.
Life as Practice: Karma Yoga and Awakening Service
Roger WalshAnyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and insight, to name only a few—will want to practice as continuously as possible. This means finding a way to use our daily activities and work as part of our practice. Fortunately, such a way is part of the world’s major religious-spiritual traditions, and it is formulated most explicitly in Hinduism as karma yoga.
Deeper Into the Great Release
Robb Smith and Corey deVosLadies and gentlemen, the Great Release is truly and fully underway. That earthquake has now begun. Nanoscopically small and quietly transmissible, Covid-19 would be almost laughable as a catalyst for the great release if it weren’t so deadly. But as it stands, it is in fact the perfect spark to alight the ample tinder of total system irresilience.
The Four Quadrants: A Guided Tour
Ken Wilber and Corey deVosKen and Corey take a in-depth tour through one of Ken’s most well-known contributions to integral philosophy: the Four Quadrants. Watch as Ken shares his personal story about the origins of the Four Quadrant model — the day everything came together — as he weaves 3rd-person theoretical descriptions of the model with his own 1st-person experience and creative process.
Corona, Climate, and Crashes: Welcome to the Transformation Age
Robb Smith and Corey deVosRobb Smith and Corey deVos explore the rising disruption caused by a brand new set of global life conditions emerging across the planet, why only an integral sensibility is capable of managing these many challenges and crises, and how we can begin to cultivate the inner resilience and anti-fragility we need in order to endure and even thrive in the midst of extreme volatility.
Big Time: Integral Historiography and You
Ken Wilber and Corey deVosKen unpacks his own approach to integral historiography, helping us to better understand our own place in history — and history’s place in us.
Integral Social Justice
Ken Wilber and Corey deVosIn this stunning 3 hour discussion, Ken Wilber offers his own views around healthy and unhealthy forms of social justice, praising the healthy and legitimate efforts to enact social justice over the generations while noting how much of today’s broken discourse around social justice is helping to perpetuate multiple forms of injustice.
Creating a Coherent Life Story
Dr. Keith Witt and Corey deVosDr. Keith and Corey discuss the primary goal of psychotherapy — to help people experience themselves every day as living a happy ending to their life so far, and at the very beginning of a wonderful and exciting new chapter. This goal, of course, requires a more integrated self in order to meet the inevitable challenges, triggers, and opportunities that we will encounter on the path of growing up, and for us to be able to create a cohesive and coherent life story for ourselves as we move forward
Inhabit: Your Life Purpose
Ryan Oelke and Corey deVosRyan and Corey explore the many ways we can create meaning for ourselves, introducing the concept of “Integral Ikigai” to help us find and fulfill our deepest life purpose.
Wicked Problems: Gun Violence
Ken Wilber and Corey deVosIn this exclusive series, Ken and Corey take an in-depth look at America’s ongoing struggle with gun violence, using the four quadrants to track many of the most critical and commonly-blamed factors, conditions, and causes that seem to be contributing to this terribly wicked problem.
Inhabit: Your Spiritual Life
Ryan Oelke and Corey deVosNeed help shifting gears from mental map-making to actually inhabiting the spiritual territory? Watch as Ryan Oelke and Corey deVos explore what it means to truly inhabit and integrate our contemplative practice and our moment-to-moment experience of life.
The Other World: Integrating Psychological and Spiritual Health
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos explore the bottomless source of deep wisdom that exists at the intersection between the spiritual and psychological realms.
The Varieties of Integral Spiritual Experience
Ken Wilber and Corey deVosWatch as Ken and Corey explore the path of Waking Up — a guided tour through temporary states of consciousness that include everything from emotional states to chemically-induced states to the direct, immediate experience of timeless reality, revealing an infinitely renewable source of energy, resilience, and creative inspiration that rests at the very center of you.
The Many Ways We Grow
Ken Wilber and Corey deVosHuman development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.
Growing Up: A Guided Tour
Ken Wilber and Corey deVosIn this episode of The Ken Show we explore one of the most central elements of integral metatheory: growing up through multiple stages of developmental maturity. Watch as Ken and Corey offer a guided tour through each of the major stages on the Path of Growing Up — an exploration of your own greatest, deepest potentials — and offer some simple practices to help you actualize those potentials.
On the Front Line of the Culture War — Give Me Some Real Examples, Not Just Theories!
Ken Wilber and Corey deVosWatch as Ken and Corey offer their views on some of the most controversial policy debates of our time, each of which has become a battle line in our constantly escalating culture wars.
The Psychology of Kink: Transforming Sexual Drives Into Art
Dr. Keith Witt and Corey deVosLOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
The Baby and the Bathwater: Saving Liberalism
Ken Wilber and Corey deVosIn this episode of The Ken Show we explore five themes near and dear to the liberal heart — tolerance, nonviolence, power, privilege, and gender — celebrating the healthy aspects of each that we want to include in a more integral embrace, while weeding out the unhealthy regressive narratives that most of these have devolved into.
The Expanded Trinity: The Three Faces of God-in-Three-Persons
Paul Smith and Ken WilberIs your god big enough? Close enough? You enough? Join Paul Smith and Ken Wilber as they take us on an expansive journey from the traditional Trinity to Paul’s nine-dimensional “expanded” Trinity.
Beyond the Nation-State: Globalism, Plutocracy, and the Integral World Federation
Ken Wilber and Corey deVosKen and Corey explore how today’s transnational challenges and realities may be hastening humanity’s eventual growth toward increasingly inclusive and global forms of governance, what government might look like at the level of the global holon, and how we might actually be able to get there from here.
The Major and Minor Scales of Integral Politics
Ken Wilber and Corey deVosKen Wilber and Corey deVos take an in-depth look at the “major and minor scales” of integral politics — an inventory of the most critical elements, polarities, and patterns of self-organization that are at play within all of the major political systems across the world, from the rise of civilization to today.
The Art and Practice of Happiness
Dr. Keith Witt, Jeff Salzman and Corey deVosWatch as Dr. Keith Witt, Jeff Salzman, and Corey deVos take an in-depth look at the art of happiness, exploring some of the central perspectives and practices that can lead to a more happy, wise, and fulfilling life.
How to Think Integrally
Ken Wilber and Corey deVosKen and Corey explore some of the major qualities of integral thinking at the “vision logic” or “construct aware” stages of development.
From Polarization to Integration
Ken Wilber and Corey deVosKen Wilber and Corey deVos explore some of the causal factors behind so many of the regressive tendencies in our culture and politics these days, from new social pressures coming from social media technologies like Facebook, to the historic evolutionary trends that have formed and informed our major schools of political thought in the first place.
Patterns of Projection: Reclaim the Best of You
Helen PalmerWorld-renowned Enneagram teacher Helen Palmer explores some of the primary patterns that our projections take, each pattern corresponding to our own Enneagram type. She also describes some simple techniques to help us identify and integrate our own psychological projections, helping us to fully own our unconscious shadows and reclaim the very best parts of ourselves.
Immigration, Postmodernism, and Feminism: An Integral Reckoning
Ken Wilber and Corey deVosKen Wilber responds to questions about immigration, the dangerous excesses of the political right, and the regressive tendencies we are seeing in the postmodern left. Ken and Corey then offer a fascinating exploration of feminism and the need for both men and women to better harmonize the public sphere of politics, career, and religion with the private sphere of family, hearth, and home.
A New Republic of the Heart: The Art and Practice of Sacred Activism
Terry Patten and Ken WilberTerry Patten talks to Ken Wilber about his new book, A New Republic of the Heart: An Ethos for Revolutionaries, inviting us to align our “inner work” with our “outer work” and establish sacred activism as both a fundamental component of our ongoing Integral Life Practice, as well as the ultimate expression of that practice.
The Stages of Leadership Maturity
Susanne Cook-Greuter and Beena SharmaBeena Sharma and Susanne Cook-Greuter offer a stunning overview of their Leadership Maturity Framework, which offers leaders, coaches, and change agents of all stripes a far more thorough understanding of human development and human potential, as well as a far more robust toolset to help others thrive at whatever stage of life they find themselves at.
Sacred Activism: The Practice of Civic Engagement
Terry Patten and Corey deVosTerry, Corey, and our live viewers discuss the integral moral imperative to engage more deeply with the many systems we are governed by, and to show up more fully in a world that is getting better and better, worse and worse, faster and faster, and crying out for the sort of integral solutions that only you can begin to provide.
Integral Power Panel
Ginny Whitelaw, Roger Walsh, Jeff Salzman, Gail Hochachka, Bert Parlee and Robb SmithJoin panelists Ginny Whitelaw, Roger Walsh, Jeff Salzman, Gail Hochachka, and Bert Parlee in this far-ranging discussion about power — how to relate to it, how to wield it, and how to avoid getting trampled by it.
A New War for Power
Robb SmithBlack Lives Matter. MeToo. North Korea. Robert Mueller. Fake news. What do these and dozens of other headlines have in common? Join Robb as he explains how they all point to a new war for power that is currently underway: how power is being used and misused, how power is changing, and who will have power when the momentous leap into the transformation age is done.
Never Been Better, Never Felt Worse: Inside the Rise of an Integral Global Operating System for the 21st Century
Robb SmithIntegral Life CEO Robb Smith puts the tumult of 2016 into historical perspective and looks ahead at the “momentous leap into the transformation age” that he believes is underway right now. Taking a long view of history, evolutionary dynamics, culture and economics, Robb argues that we’re at the peak of a Green, pluralistic global operating system, with Orange modernism slipping into our rearview mirror, and Teal integralism just beginning to emerge, holding all the promise of overcoming the evolutionary contradictions that gave rise to populism and leaders like Donald Trump.
The Path Ahead: Politics, Globalism, and You
Ken WilberKen Wilber offers an extensive presentation to help us better understand the evolutionary pressures that led to the rise of Trump and the backlash against progressivism, and offers his own ideas around the future of the global economy.
Beyond Race and Victimhood
Greg Thomas, Jeff Salzman and Corey deVosToday we are joined by Greg Thomas, who has thought and written extensively on one of the most vexing conundrums in our culture: race relations. Greg attempts to chart a new course, one that includes the postmodern insight into oppression and its effects, but challenges its fixation on racial and victim identity.
Heal Thyself: How to Repair Interpersonal and Cultural Injuries
Dr. Keith Witt and Corey deVosThe Buddha had it right with “life is suffering”! We all regularly feel injured by other people, our own interior struggles, cultural events, or random chance. Repairing these injuries is a big deal! Luckily, Integrally informed psychology can help us recognize and repair injuries. In this upcoming episode of Live with Dr. Keith we’ll talk about how we all become injured and the steps we often need to take for effective repair.
Politics, Addiction, and Mental Health: The Path to Recovery
Chris Grosso and David RiordanIn this interview Chris recounts some of the surreal feelings he’s having as the Trump administration continues to disrupt the social, political, and cultural status quo. He speaks to the impact Trump is having on the mental health communities that he serves — as safety net budgets for social services are eliminated, those with mental health issues are often the first to feel the pain.
Beyond Polarization and White Nationalism: Embracing Our Deeper American Identity
Greg Thomas and Mark FormanGreg Thomas and Dr. Mark Forman dive more deeply into the unique perspective of Ralph Ellison (renowned author of Invisible Man) and his unparalleled value in our time of national crisis.
Finding Sanity in the Post-Truth Era
Dr. Keith Witt and Corey deVosDr. Keith Witt talks about our shared emotional reactions to the election and ongoing cultural upheavals, and some strategies help us not only cope, but actually grow through these times.
A Taste of Centering Prayer
Father Thomas KeatingCentering Prayer is a simple Christian practice that helps us to locate and take refuge in our “inner room,” consent to the presence of God-in-2nd-person, and lead us into deep prayer, devotion, and contemplation of the divine. Listen as Father Thomas offers a short guided practice of Centering Prayer.
Lifestyle and Mental Health: Restoring Sanity in the 21st Century
Roger WalshRoger Walsh describes eight of the most crucial lifestyle-based approaches to help restore balance and sanity to our frantic 21st-century lives.
Race, Rooted Cosmopolitanism, and Hope in the 21st Century
Greg Thomas and Mark FormanThe political storm that has visited the United States over the past few years have exposed a number of crises: cultural, political, and environmental. One of these crises is our society’s ongoing struggles with how we define and treat one another according to our ideas of “race.” The moment is ripe for bringing together healthier understandings of ethnic identity that can replace the largely toxic idea of race from our past. In this episode of Psychology Now, special guest Greg Thomas joins co-host Mark Forman to discuss these issues.
Essential Meditations: Shamatha and Vipashyana
Andrew HolecekIn this excerpt from the Okay, I’m Dead… Now What? web course, acclaimed teacher Andrew Holecek offers guided instructions for two fundamental types of meditative practices: Shamatha and Vipashyana meditations.
The Four Faces of Truth
Ken WilberIn an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to remind ourselves how we go about discerning truth in the first place. In this introductory chapter from The Eye of Spirit, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities.
The Good, the True, and the Beautiful
Ken WilberKen Wilber explores the three fundamental discernments of the human mind: the Good, the Beautiful, and the True. Ken discusses how all three are simultaneously parts of a single indivisible whole, yet each possesses its own means of disclosing and verifying knowledge.
No Boundary: A Union of Opposites
Ken WilberKen Wilber explores the intrinsic dualism of the mind, offering a simple but cogent way to “transcend the pairs” and discover the nondual heart of the Always Already.
Integral Semiotics: The Language of Liberation
Ken WilberHow do we derive meaning from the words we use? An integral approach fundamentally changes how we understand the nature of language, communication, and shared meaning. Integral Semiotics offers a comprehensive map or framework of most of the known worldspaces available to humans. Since most of these worldspaces do not possess simple location or material form, they are likely to be denied reality by most realist, empirical, or behavioral schools—where in fact they are home of the vast majority of those things most humans hold valuable. Integral Semiotics is thus a matter, not just of linguistics, but of emancipation.
Contemplation on Death and Impermanence
Terry PattenTerry Patten offers a short guided meditation to help you reduce the existential fear, dread, and anxiety surrounding death by shifting your attention and identification to the indestructible presence at the very center of your being.
Basic Meditation Instructions
Terry PattenTerry Patten offers some very basic instructions to help you kickstart your meditation practice. He also offers an extended segment on “Integral Inquiry”, a simple but powerful technique that can deepen your ongoing practice.
Full Spectrum Mindfulness: A Guided Tour
Ken WilberKen Wilber offers a blistering in-depth guided tour through his widely acclaimed Full Spectrum Mindfulness teaching, a series of simple but powerful practices to unlock your deepest sources of power, love, wisdom, and self-mastery.
The Rise of the Benefit Corporation: Bringing More Sanity, Sustainability, and Success to Big Business
John Montgomery and Robb SmithIn a world where corporations often act like psychopaths and seem steered by barely more than greed and avarice, is it possible to transcend their sociopathic pursuit of profit and bring more care and consciousness to our economic system? Listen as corporate lawyer and conscious business leader John Montgomery explains how we arrived at the corporate oligarchy in which we now find ourselves, and how we might be able to steer ourselves toward a more sane and sustainable future.
Into the Void and Back Again: Understanding and Recovering From Depression
Dr. Keith Witt and Mark FormanDepression is a powerful mood disorder and – after anxiety – the most prevalent of all mental health challenges. In this episode of Psychology Now, Dr. Witt and Dr. Forman dive deeply into the topic of depression, and how our struggles with depression can lead to deepened commitment to change, heightened self-understanding, and increased empathy for the suffering of others.
Wake Up, Grow Up: Enlightenment in the 21st Century
Ken WilberIn this feature presentation from the 2016 SAND Conference, Ken Wilber explains why the path of “waking up” (spiritual awakening) needs to be complemented by the path of “growing up” (psychological maturity) in order to renew and replenish our understanding of enlightenment in the 21st century.
Spirituality for the Inner Skeptic
Terry PattenTerry Patten helps us explore our own inner skeptic, and suggests practices that lead us into a greater awareness of the mystery of life — whether you identify this experience in spiritual terms or not.
Always Already: The Brilliant Clarity of Ever-Present Awareness
Ken WilberIn this excerpt from The Eye of Spirit, Ken Wilber offers one of the most powerful (and beautiful) pieces of spiritual writing he has ever produced. This is the very first time these words have been reproduced on the web, and we invite you to share this chapter however you like.
Introduction to Integral Spirituality
Ken WilberKen Wilber offers an introduction to a spirituality that honors the truths of modernity and postmodernity — including the revolutions in science and culture — while incorporating the essential insights of the great religions.
The Integral Vision
Ken WilberIntegrative metatheory is arguably the only credible global philosophy of the 21st century. Ken Wilber’s The Integral Vision is one of the finest introductions to integrative thought and practice you can find.
The Great Divide
Robb SmithPopulism is on the rise. Too many people feel left out of the march of prosperity and more people than ever believe that the future will not see their kids better off than they are today. The rich get richer while the middle class remains stagnant. There is a growing and robust backlash to political correctness and immigration. And artificial intelligence threatens to make the coming jobs war even worse than previously anticipated…
Searching for Wisdom in the 21st Century
Roger Walsh and Ken WilberClimate change, wealth inequality, ideological polarization, terrorism, religious radicalization — these are some of the truly wicked problems of the world. And none of our most pressing global challenges can be navigated or overcome without a momentous leap of collective wisdom, as well as a commensurate increase in our ability to recognize and leverage that wisdom. But what exactly is this wisdom that so many of us are searching for? Where can we find it? How do we cultivate it in our own lives and make it available to more people?
What’s So Important About Enlightenment?
Ken WilberWhat is “enlightenment”, and why should we care? What does “oneness with all form” and other mystical-sounding states of mind have to do with our ongoing search for happiness and fulfillment? Listen as Ken makes a stunning case for spiritual awakening, while clarifying the important differences between the integral approach to enlightenment and many of the classic definitions that have been handed down through the millennia.
The Darth Vader Move
Ken WilberThe brighter the light, the darker the shadow. The “Darth Vader move” is what happens when someone with an exceptionally high level of development uses the skills and capacities of that level for purposes generally deemed to be “wrong” — often the result of a highly developed cognitive intelligence combined with a poorly developed moral intelligence (Nazi scientists being the classic example). What happens when our higher angels get hijacked by our lowest demons? What is the cause of the Darth Vader move, and how can we prevent ourselves from being seduced by the Dark Side of the Force?
Being vs. Knowing: Ending the Debate Between Epistemology and Ontology
Ken WilberKen Wilber offers a thorough examination of the classic philosophical conflicts between ontology and epistemology, while suggesting a way to seamlessly integrate the two and end this philosophical debate once and for all.
Becoming Nothing
Father Thomas KeatingIn this deeply moving reflection, Father Thomas Keating offers a personal glimpse into his own spiritual practice, allowing us precious insight into the heart and mind of one of the world’s most cherished mystics.
Patterns of Resistance: What Stands Between You and Spiritual Experience?
Helen PalmerWhat is preventing you from fully experiencing your own timeless divine nature, right now in this very moment? Watch as Helen Palmer presents the Enneagram as a means to recognize and rehabilitate the conditioning of the everyday ego — reducing the opacity of our everyday habituated minds, transcending the illusion of separation, and allowing the self-liberating light of God to shine through more clearly.
The Gift of Contemplation
Father Thomas Keating and Cynthia BourgeaultFather Thomas Keating offers a detailed account of the conditions that catalyzed a massive reawakening of Christian contemplative practice in the late 20th century.
The Heart of Christ Consciousness
Ken WilberKen Wilber offers a guided tour through the layers of the Christian mystical experience, pointing the way toward the innermost heart of Christ Consciousness.
Life, Death, Love, and Awakening
Adyashanti and Ken WilberA lively, intimate, and tremendously moving discussion that covers an astonishing amount of ground — ranging from Ken and Adya’s personal lives, to spiritual materialism and enlightened activism, to the outermost frontiers of knowledge, technology, and future potentials.
Human 101: The Psychology of the Future
Ken WilberHow can we formulate an approach to psychology that honors and embraces every legitimate aspect of human consciousness and pulls these multiple aspects together into a single coherent model of the human mind? Watch as Ken Wilber offers one of the finest and most complete summaries of an Integral approach to psychology he has ever recorded, while suggesting how a more comprehensive understanding of human consciousness can help shape a better, kinder, and more sustainable future.
Awakening Christ Consciousness
Ken WilberKen Wilber offers a special teaching to awaken Christ Consciousness within your own heart and mind, right here and right now.
Holons: Turtles All the Way Up, Turtles All the Way Down
Ken WilberKen Wilber explores the idea of “Holons” — a word coined by Arthur Koestler to describe wholes that are simultaneously parts of other greater wholes (a whole atom is also part of a whole molecule, which is part of a whole cell, etc.)
The Five Elements of AQAL
Ken WilberKen Wilber offers a brief summary of the theoretical formulation known as AQAL (pronounced “aw-qwal”) — which is shorthand for “all quadrants, all levels, all lines, all states, all types”.
The Goddess Returns: Deity Mysticism for the 21st Century
Sally Kempton and Ken WilberThere is a crucial aspect of feminine wisdom that has largely been lost in today’s world—a “sacred feminine” which, if reclaimed, could help relieve a tremendous amount of conflict and suffering all across the planet. In this 13-part Goddess Returns series, acclaimed teachers Sally Kempton and Ken Wilber discuss one of the most powerful ways we can reconnect with this divine feminine: by invoking and internalizing the energetic qualities of eleven different Hindu goddesses.
Mary Magdalene and the Christian Path of Conscious Love
Cynthia BourgeaultFar beyond sensationalized conspiracy theories or pabulum reclamation of the feminine, Rev. Bourgeault’s intriguing portrait of Mary Magdalene recognizes her distinct yet intertwined roles as Jesus’ disciple, apostle, and intimate beloved. Discover the transformative wisdom embodied in this mysterious, often misunderstood feminine figure at the heart of Christianity.
The Rise of the Cosmopolitan: Four Steps to Build a Better Democracy
Jack Crittenden and Ken WilberLongtime friends and colleagues Jack Crittenden and Ken Wilber explore a higher-order thought process known as dialectical dialogue, a powerful tool to help bridge the enormous gulf that exists between the many conflicting and entrenched perspectives, values, and ideologies found in modern politics.
Kosmic Creativity: How to Manifest a Universe
Ken WilberKen Wilber explains how we can connect with the creative spark at the core of every moment, and how we can harness that creativity to manifest our own unique vision and purpose in our lives.
Having No Head: A Pointing-Out Exercise
Ken Wilber“Keep an open mind,” we like to say, “but not so open your brain slides out.” But what happens when you open your mind so fully that you end up temporarily misplacing your entire head? Well that’s enlightenment, baby!
Knowing Your Shadow: Healing the Broken Self
Robert Masters and Ken WilberExploring the full spectrum of disassociated shadow material in our lives (pain, shame, guilt, dark emotions, sexual shadows, spiritual shadows, etc.) and the ways that we can begin cleaning up and reintegrating these splintered pieces of our psyche, Robert Augustus Masters talks to Ken Wilber about his recent audio course, Knowing Your Shadow.
13 Koans (And Their Answers) to Awaken Your Deepest Heart and Mind
Jun Po Kelly Roshi and Ken WilberJun Po Kelly Roshi and Ken Wilber explore the 13 koans of Mondo Zen — and then give you the answers to each one of them!
The Pre/Trans Fallacy
Ken WilberIn this clip from Volume 1 of the Ken Wilber Life Footnotes collection, Ken offers a brief explanation of the pre/trans fallacy: the confusion of pre-rational and trans-rational, pre-personal and trans-personal, pre-conventional and post-conventional, etc.
A Few Moments of Being
Lama Surya DasLay claim to your birthright with this short guided meditation by Lama Surya Das.
In Over Our Heads: Development as a Lifelong Journey
Robert Kegan and Ken WilberDr. Kegan talks with Ken Wilber about his landmark book In Over Our Heads, exploring the many ways our cultural lack of developmental perspectives is actively inhibiting development itself, leaving the majority of us ill-equipped to meet the demands of our 21st century lives.
Five Reasons You’re Not Enlightened (And Five Ways to See That You Always Already Are!)
Ken WilberHere we explore five simple shifts of perspective to help you recognize your own already-enlightened condition, right here and right now — five different interpretations of nondual consciousness at the heart of some of history’s greatest spiritual traditions.
Discovering an Integral Civic Consciousness in a Global Age
John BunzlIn an age of global crisis, why does the idea of global governance remain a such a taboo topic? Here John Bunzl posits a civic line of development, suggesting only those possessing a worldcentric level of civic awareness can fully comprehend global problems and the need for binding global governance.
A Brief History of Integral: The Story So Far
Ken WilberKen Wilber chronicles the emergence of integral consciousness and culture in recent decades. Ken describes this emergence as the latest in a historic series of transformations stretching all the way back to the birth of humanity, bringing humanity through several distinct stages of consciousness — namely archaic, magic, mythic, rational, pluralistic, and integral stages.
Integral Activism: Doing Nothing, Leaving Nothing Left Undone
Cindy Wigglesworth and Jeff SalzmanIn this special episode of The Daily Evolver, Jeff talks to Cindy Wigglesworth about activism from an Integral perspective, addressing some of the big questions currently resonating throughout the integral community. When is it time to reflect, and when is it time to act?
Albert Murray’s Lines of Cultural Development
Greg ThomasGreg Thomas explores the fascinating intersection between the work of Albert Murray and Integral Theory.
8 Simple Lifestyle Tips to Improve Your Health and Happiness
Roger Walsh and Ken WilberRoger and Ken discuss the eight most important things you can do to transform your daily lifestyle, all of which will make a tremendous and immediate difference in your life, your relationships, and your ongoing sense of well-being.
The Seeker’s Guide to Self-Deception
Ken WilberKen Wilber discusses the many kinds of self, the nature of identity and enlightenment, and the spectrum of deceit that keeps us from knowing who we really are.
Consciousness Explained Better
Allan Combs and Ken WilberAllan Combs, a pioneer of Integral thought and practice whose name may be familiar if you’ve ever heard of the “Wilber-Combs lattice”, speaks with Ken about a better way to explain the mystery of consciousness.
The Integral Movement: Past, Present, and Future
Roger Walsh and Ken WilberRoger Walsh offers one of the finest overviews of the integral movement that we have ever seen — where we’re at, where we’ve been, and where we’re going. Now more than ever, the integral movement is poised to make a tremendous impact upon the world.
Stairway to Heaven: Honoring Dr. James Fowler
Rollie Stanich and Ken WilberIntegral Institute paid a formal tribute to Dr. James W. Fowler’s extraordinary body of work, an incredibly moving 2-hour presentation of Dr. Fowler’s body of work led by Rollie Stanich, with additional commentary by Ken Wilber.
The Integral Transpartisan Imperative
James Turner and Ken WilberJames Turner, a founding pioneer in Integral forms of law, politics, and federal regulation, talks with Ken about his days with Ralph Nader, 18th-century American political history, the essential ingredients of an Integral approach to politics, and the true meaning of “trans-partisanism”.
The Integral Vision: Origins and Applications
Ken WilberGaspar Segafredo, the Editor-in-Chief of Argentinean cultural magazine Myriades 1, interviews Ken Wilber on the origins of the Integral approach, how it applies to important real life issues, the dangers of post-modernity, and the mechanics of growth and development.
Telling the Story of Development
Susanne Cook-Greuter and Ken WilberSusanne Cook-Greuter, one of the most important developmental psychologists working today, shares her path from a working-class family in Switzerland to academic excellence and innovation at Harvard University, exploring the higher stages of consciousness available to us all. She then shares her thoughts on the current state of academia and the culture at large, and why it‘s so important to encourage flourishing at every stage of development alongside the invitation to keep growing.
Integral Mahamudra: The Mandala of Awakening
Patrick SweeneyPatrick Sweeney, the holder of the Karma Kagyü lineage, offers a powerful mahamudra teaching. The term mahamudra literally means “great seal” or “great symbol”, a body of teaching that represents the culmination and fulfillment of all the practices of the new schools of Tibetan Buddhism. Mudra refers to the fact that each phenomenon appears vividly, and maha refers to the fact that it is beyond concept, imagination, and projection.
Introduction to Ego Development
Susanne Cook-GreuterSusanne Cook-Greuter is an internationally recognized researcher in mature ego development and self-actualization. You may have noticed her name alongside Robert Kegan’s, Clare Graves’, and Jane Loevinger’s in Ken’s book, Integral Spirituality. Her sentence completion tests are sophisticated enough to tease out the subtle differences between Teal, Turquoise, Indigo, and Violet altitudes of development.
To the Best of Our Knowledge: Science, Spirituality, and the Future of Technology
Ken WilberIn his first interview for NPR in over 20 years, Ken Wilber offers one of the finest, most sweeping introductions to his work he has ever recorded, presenting a profound new way to integrate science, spirituality, and technology — along with every other facet of the single ever-expanding gem of human knowledge.
The Three Faces of Spirit
Diane Musho HamiltonIn this practice we contemplate, think, and know about Spirit in the 3rd-person; we relate, dwell, and commune with Spirit in a 2nd-person relationship, and we meditate, feel and know ourselves as Spirit in a 1st-person apprehension of our source and substance.
Evolutionary Panentheism: A Godview for Today’s World
David Steindl-Rast and Ken WilberBrother David Steindl-Rast, the author of Gratefulness: The Heart of Prayer and a practicing Benedictine monk for over half a century, discusses why a new understanding of God is needed to carry spirituality into the future.
The Evolving Self
Robert Kegan and Ken WilberDr. Robert Kegan, the author of The Evolving Self and In Over Our Heads, explores the vital role of interior development in creating a more inclusive and integrated world, as well as the importance of the appropriate use of discriminating awareness.
A World in Crisis: Practicing For Peace
Deepak Chopra and Ken WilberAIDS, global warming, terrorism—how do we respond in an Integral way? Few issues are as crucial as those discussed in this conversation. And almost nothing is more important than meeting the world’s problems with truly integral consciousness and action. In a world gone slightly mad, how do we begin to cultivate sanity and peace? One of the world’s most successful spiritual teachers offers his own answers….